Tour d'Expresso 2015
July 2015

Sheila Vaughn
Healthtrax Fitness and Wellness - East Greenwich
50-59
Sheila Vaughn
# 1,162 of 21,672
9:07:54 Stage Race
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Challenge Totals

Miles 149
Calories 5,578
Score 0
21 of 21 Completed!
Tour
Time
Rabbit Run
Rabbit Run
2.3 mi
10:16
Alpine Splash
Alpine Splash
2.9 mi
14:22
Rolling Thunder
Rolling Thunder
1.0 mi
4:23
Broken Spoke
Broken Spoke
5.4 mi
24:28
Dragon Fire
Dragon Fire
5.0 mi
21:39
Oh Mama
Oh Mama
7.8 mi
39:29
Stormy Hollow
Stormy Hollow
7.4 mi
35:08
Bent Spoke
Bent Spoke
4.0 mi
18:12
Quicksilver
Quicksilver
6.3 mi
27:11
Fruitdale
Fruitdale
4.4 mi
18:22
Odyssey
Odyssey
7.6 mi
38:14
Ironhorse Rush
Ironhorse Rush
6.0 mi
28:01
Monkey Pass
Monkey Pass
9.5 mi
43:31
Coastal Run
Coastal Run
3.3 mi
14:28
Redwood Dash
Redwood Dash
1.5 mi
6:07
Thunderball
Thunderball
10.6 mi
50:47
Lost Trail
Lost Trail
2.9 mi
12:34
Campus Loop
Campus Loop
2.0 mi
8:28
Ascension
Ascension
18.2 mi
1:34:51
Evening Bliss
Evening Bliss
2.3 mi
10:03
City Express
City Express
4.5 mi
27:20

  • July 29, 2015

    10.76 Miles
    366 Calories
    0 Score
    Rides
    5.43 mi in 24:28
    5.33 mi in 23:34

  • July 27, 2015

    11.03 Miles
    459 Calories
    0 Score
    Rides
    11.03 mi in 57:43

  • July 22, 2015

    10.35 Miles
    387 Calories
    0 Score
    Rides
    2.91 mi in 12:34
    7.44 mi in 35:08

  • July 20, 2015

    10.72 Miles
    427 Calories
    0 Score
    Rides
    2.36 mi in 10:03
    3.37 mi in 14:28
    4.99 mi in 29:53

  • July 17, 2015

    18.30 Miles
    747 Calories
    0 Score
    Rides
    18.30 mi in 1:34:51

  • July 15, 2015

    11.57 Miles
    405 Calories
    0 Score
    Rides
    2.03 mi in 8:28
    9.54 mi in 43:31

  • July 13, 2015

    10.43 Miles
    362 Calories
    0 Score
    Rides
    4.42 mi in 18:22
    6.01 mi in 28:01

  • July 10, 2015

    10.34 Miles
    357 Calories
    0 Score
    Rides
    4.01 mi in 18:12
    6.33 mi in 27:11

  • July 8, 2015

    10.98 Miles
    410 Calories
    0 Score
    Rides
    1.02 mi in 4:23
    7.60 mi in 38:14
    2.36 mi in 10:16

  • July 6, 2015

    11.87 Miles
    453 Calories
    0 Score
    Rides
    2.93 mi in 14:22
    7.44 mi in 35:18
    1.50 mi in 6:07

  • July 4, 2015

    7.87 Miles
    333 Calories
    0 Score
    Rides
    7.87 mi in 39:29

  • July 3, 2015

    10.43 Miles
    356 Calories
    0 Score
    Rides
    5.43 mi in 24:34
    5.00 mi in 21:42

  • July 1, 2015

    10.67 Miles
    389 Calories
    0 Score
    Rides
    10.67 mi in 50:47
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