Natalie Wolf - Tour d'Expresso 2015

Tour d'Expresso 2015
July 2015

Teams Riders

Info

Tour d'Expresso 2015
July 2015

Natalie Wolf

JCC - Mayerson 50-59

50-59

# 1,283 of 21,672

10:35:01 Stage Race

# 1,283

of 21,672 Riders

10:35:01

Stage Race

Challenge Totals

Miles	143
Calories	4,989
Score	0

Stages
Timeline

21 of 21 Completed!

Tour

Distance

Time

Complete

Rabbit Run

2.3 mi

12:05

Alpine Splash

2.9 mi

18:05

Rolling Thunder

1.0 mi

6:24

Broken Spoke

5.4 mi

32:10

Dragon Fire

5.0 mi

27:56

Oh Mama

7.8 mi

1:02:23

Stormy Hollow

7.4 mi

41:17

Bent Spoke

4.0 mi

23:57

Quicksilver

6.3 mi

32:35

Fruitdale

4.4 mi

18:52

Odyssey

7.6 mi

41:27

Ironhorse Rush

6.0 mi

29:09

Monkey Pass

9.5 mi

47:54

Coastal Run

3.3 mi

15:01

Redwood Dash

1.5 mi

7:04

Thunderball

10.6 mi

51:40

Lost Trail

2.9 mi

16:23

Campus Loop

2.0 mi

9:17

Ascension

18.2 mi

1:42:56

Evening Bliss

2.3 mi

10:39

City Express

4.5 mi

27:47

July 30, 2015

1.16 Miles

30 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

1.16 mi in 6:20

0.22

6:20

1.16

11.0

30

57

151
July 27, 2015

2.23 Miles

67 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.23 mi in 13:08

0.77

13:08

2.23

10.2

67

62

111
July 26, 2015

18.30 Miles

726 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:42:56

1

1:42:56

18.3

10.7

726

93

112
July 24, 2015

9.92 Miles

376 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:26

1

5:26

1

11.0

24

53

138

Campus Loop

2.03 mi in 9:17

1

9:17

2.03

13.1

60

85

127

Evening Bliss

2.36 mi in 10:39

1

10:39

2.36

13.3

75

93

144

City Express

4.53 mi in 27:47

1

27:47

4.53

9.8

217

106

145
July 23, 2015

12.17 Miles

429 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:04

1

7:04

1.5

12.7

41

73

136

Thunderball

10.67 mi in 51:40

1

51:40

10.67

12.4

388

101

129
July 21, 2015

3.37 Miles

108 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:01

1

15:01

3.37

13.5

108

96

138
July 20, 2015

9.54 Miles

318 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 47:54

1

47:54

9.54

11.9

318

87

120
July 19, 2015

13.61 Miles

487 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 41:27

1

41:27

7.6

11.0

279

88

129

Ironhorse Rush

6.01 mi in 29:09

1

29:09

6.01

12.4

209

95

130
July 17, 2015

10.75 Miles

320 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:52

1

18:52

4.42

14.1

131

93

136

Quicksilver

6.33 mi in 32:35

1

32:35

6.33

11.7

188

72

141
July 16, 2015

11.45 Miles

380 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 23:57

1

23:57

4.01

10.0

122

61

142

Stormy Hollow

7.44 mi in 41:17

1

41:17

7.44

10.8

258

80

141
July 14, 2015

4.78 Miles

135 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 16:23

1

16:23

2.91

10.7

85

62

99

Mini Mayhem

1.87 mi in 10:38

0.92

10:38

1.87

10.6

50

55

142
July 13, 2015

7.87 Miles

339 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 1:02:23

1

1:02:23

7.87

7.6

339

67

108
July 9, 2015

5.00 Miles

205 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

5.00 mi in 37:49

0.64

37:49

5

7.9

205

66

137
July 8, 2015

11.45 Miles

357 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:24

1

6:24

1.02

9.6

30

54

143

Broken Spoke

5.43 mi in 32:10

1

32:10

5.43

10.1

186

72

140

Dragon Fire

5.00 mi in 27:56

1

27:56

5

10.7

141

61

133
July 7, 2015

5.29 Miles

180 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 18:05

1

18:05

2.93

9.7

111

79

107

Rabbit Run

2.36 mi in 12:05

1

12:05

2.36

11.7

69

71

146
July 6, 2015

8.38 Miles

259 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 45:01

1

45:01

8.38

11.2

259

72

136
July 3, 2015

7.22 Miles

229 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 46:15

1

46:15

7.22

9.4

229

59

116
July 30, 2015

1.2

Miles

30

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

1.16 mi in 6:20

11.0

MPH

57

Watts

30

Calories
July 27, 2015

2.2

Miles

67

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.23 mi in 13:08

10.2

MPH

62

Watts

67

Calories
July 26, 2015

18.3

Miles

729

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:42:56

10.7

MPH

93

Watts

726

Calories
July 24, 2015

10.3

Miles

385

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:26

11.0

MPH

53

Watts

24

Calories

Campus Loop

2.03 mi in 9:17

13.1

MPH

85

Watts

60

Calories

Evening Bliss

2.36 mi in 10:39

13.3

MPH

93

Watts

75

Calories

City Express

4.53 mi in 27:47

9.8

MPH

106

Watts

217

Calories
July 23, 2015

12.2

Miles

431

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 7:04

12.7

MPH

73

Watts

41

Calories

Thunderball

10.67 mi in 51:40

12.4

MPH

101

Watts

388

Calories
July 21, 2015

3.4

Miles

108

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 15:01

13.5

MPH

96

Watts

108

Calories
July 20, 2015

9.5

Miles

318

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 47:54

11.9

MPH

87

Watts

318

Calories
July 19, 2015

13.7

Miles

489

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 41:27

11.0

MPH

88

Watts

279

Calories

Ironhorse Rush

6.01 mi in 29:09

12.4

MPH

95

Watts

209

Calories
July 17, 2015

10.8

Miles

321

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 18:52

14.1

MPH

93

Watts

131

Calories

Quicksilver

6.33 mi in 32:35

11.7

MPH

72

Watts

188

Calories
July 16, 2015

11.5

Miles

381

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 23:57

10.0

MPH

61

Watts

122

Calories

Stormy Hollow

7.44 mi in 41:17

10.8

MPH

80

Watts

258

Calories
July 14, 2015

4.8

Miles

136

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 16:23

10.7

MPH

62

Watts

85

Calories

Mini Mayhem

1.87 mi in 10:38

10.6

MPH

55

Watts

50

Calories
July 13, 2015

7.9

Miles

340

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 1:02:23

7.6

MPH

67

Watts

339

Calories
July 9, 2015

5.0

Miles

205

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

5.00 mi in 37:49

7.9

MPH

66

Watts

205

Calories
July 8, 2015

11.5

Miles

358

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 6:24

9.6

MPH

54

Watts

30

Calories

Broken Spoke

5.43 mi in 32:10

10.1

MPH

72

Watts

186

Calories

Dragon Fire

5.00 mi in 27:56

10.7

MPH

61

Watts

141

Calories
July 7, 2015

5.3

Miles

181

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 18:05

9.7

MPH

79

Watts

111

Calories

Rabbit Run

2.36 mi in 12:05

11.7

MPH

71

Watts

69

Calories
July 6, 2015

8.4

Miles

259

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 45:01

11.2

MPH

72

Watts

259

Calories
July 3, 2015

7.2

Miles

229

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 46:15

9.4

MPH

59

Watts

229

Calories

Tour d'Expresso 2015 July 2015

Tour d'Expresso 2015 July 2015

# 1,283

of 21,672 Riders

10:35:01

Stage Race

Challenge Totals

July 30, 2015

1.16 Miles

30 Calories

0 Score

July 27, 2015

2.23 Miles

67 Calories

0 Score

July 26, 2015

18.30 Miles

726 Calories

0 Score

July 24, 2015

9.92 Miles

376 Calories

0 Score

July 23, 2015

12.17 Miles

429 Calories

0 Score

July 21, 2015

3.37 Miles

108 Calories

0 Score

July 20, 2015

9.54 Miles

318 Calories

0 Score

July 19, 2015

13.61 Miles

487 Calories

0 Score

July 17, 2015

10.75 Miles

320 Calories

0 Score

July 16, 2015

11.45 Miles

380 Calories

0 Score

July 14, 2015

4.78 Miles

135 Calories

0 Score

July 13, 2015

7.87 Miles

339 Calories

0 Score

July 9, 2015

5.00 Miles

205 Calories

0 Score

July 8, 2015

11.45 Miles

357 Calories

0 Score

July 7, 2015

5.29 Miles

180 Calories

0 Score

July 6, 2015

8.38 Miles

259 Calories

0 Score

July 3, 2015

7.22 Miles

229 Calories

0 Score

July 30, 2015

1.2

30

0

July 27, 2015

Tour d'Expresso 2015
July 2015

Tour d'Expresso 2015
July 2015