Tour d'Expresso 2015
July 2015

Charles Wingo
YMCA - Metro Atlanta - Carl E. Sanders
70-79
Charles Wingo
# 934 of 21,672
8:05:34 Stage Race
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Challenge Totals

Miles 134
Calories 5,296
Score 0
21 of 21 Completed!
Tour
Time
Rabbit Run
Rabbit Run
2.3 mi
8:52
Alpine Splash
Alpine Splash
2.9 mi
13:07
Rolling Thunder
Rolling Thunder
1.0 mi
3:51
Broken Spoke
Broken Spoke
5.4 mi
24:22
Dragon Fire
Dragon Fire
5.0 mi
16:36
Oh Mama
Oh Mama
7.8 mi
35:57
Stormy Hollow
Stormy Hollow
7.4 mi
28:17
Bent Spoke
Bent Spoke
4.0 mi
16:28
Quicksilver
Quicksilver
6.3 mi
23:28
Fruitdale
Fruitdale
4.4 mi
14:59
Odyssey
Odyssey
7.6 mi
31:24
Ironhorse Rush
Ironhorse Rush
6.0 mi
25:59
Monkey Pass
Monkey Pass
9.5 mi
36:37
Coastal Run
Coastal Run
3.3 mi
11:27
Redwood Dash
Redwood Dash
1.5 mi
5:06
Thunderball
Thunderball
10.6 mi
43:24
Lost Trail
Lost Trail
2.9 mi
10:54
Campus Loop
Campus Loop
2.0 mi
7:46
Ascension
Ascension
18.2 mi
1:32:02
Evening Bliss
Evening Bliss
2.3 mi
9:10
City Express
City Express
4.5 mi
25:48

  • July 29, 2015

    9.54 Miles
    363 Calories
    0 Score
    Rides
    9.54 mi in 38:31

  • July 28, 2015

    8.38 Miles
    303 Calories
    0 Score
    Rides
    8.38 mi in 33:43

  • July 27, 2015

    11.83 Miles
    479 Calories
    0 Score
    Rides
    2.03 mi in 7:46
    2.36 mi in 9:10
    2.91 mi in 10:54
    4.53 mi in 25:48

  • July 24, 2015

    18.30 Miles
    725 Calories
    0 Score
    Rides
    18.30 mi in 1:32:02

  • July 22, 2015

    15.54 Miles
    591 Calories
    0 Score
    Rides
    3.37 mi in 11:27
    1.50 mi in 5:06
    10.67 mi in 43:24

  • July 21, 2015

    9.54 Miles
    365 Calories
    0 Score
    Rides
    9.54 mi in 36:37

  • July 20, 2015

    6.01 Miles
    229 Calories
    0 Score
    Rides
    6.01 mi in 25:59

  • July 17, 2015

    12.02 Miles
    476 Calories
    0 Score
    Rides
    4.42 mi in 14:59
    7.60 mi in 31:24

  • July 15, 2015

    13.77 Miles
    547 Calories
    0 Score
    Rides
    6.33 mi in 23:28
    7.44 mi in 28:17

  • July 14, 2015

    4.01 Miles
    149 Calories
    0 Score
    Rides
    4.01 mi in 16:28

  • July 13, 2015

    12.87 Miles
    517 Calories
    0 Score
    Rides
    7.87 mi in 35:57
    5.00 mi in 16:36

  • July 10, 2015

    11.74 Miles
    434 Calories
    0 Score
    Rides
    1.02 mi in 3:51
    2.93 mi in 13:07
    5.43 mi in 24:22
    2.36 mi in 8:52
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