Erin Seilhamer - Top 100 September Century

Top 100 September Century
September 2015

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Top 100 September Century
September 2015

Erin Seilhamer

Penn State University - Harrisburg 20-29

20-29

# 835 of 22,851

104 Miles

# 835

of 22,851 Riders

104

Miles

Challenge Totals

Miles	104
Calories	2,898
Score	39,411

Timeline

September 30, 2015

3.00 Miles

77 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:29

1

7:29

1.5

12.0

37

61

135

Redwood Dash

1.50 mi in 7:10

1

7:10

1.5

12.6

39

68

97
September 29, 2015

3.00 Miles

77 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:36

1

7:36

1.5

11.8

36

57

117

Redwood Dash

1.50 mi in 6:38

1

6:38

1.5

13.6

41

80

99
September 28, 2015

3.00 Miles

73 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:56

1

7:56

1.5

11.3

36

53

118

Redwood Dash

1.50 mi in 7:34

1

7:34

1.5

11.9

37

59

121
September 27, 2015

3.00 Miles

74 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:49

1

7:49

1.5

11.5

36

54

0

Redwood Dash

1.50 mi in 7:23

1

7:23

1.5

12.2

38

62

0
September 26, 2015

3.36 Miles

90 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:33

1

4:33

1

13.2

26

74

0

Rabbit Run

2.36 mi in 12:35

1

12:35

2.36

11.3

64

61

96
September 25, 2015

4.42 Miles

108 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 23:50

1

23:50

4.42

11.1

108

52

92
September 22, 2015

0.26 Miles

9 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

0.26 mi in 1:42

0.02

1:42

0.26

9.2

9

65

131
September 19, 2015

0.27 Miles

7 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.27 mi in 1:31

0.27

1:31

0.27

10.7

7

51

97
September 18, 2015

0.99 Miles

30 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Tactics - 5 Min

19,773 points

19,773

5:00

0.99

11.9

30

75

129
September 17, 2015

5.59 Miles

145 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 22:29

1

Laps

22:29

4.42

11.8

113

60

95

Coin Toss - Tactics - 5 Min

19,638 points

19,638

Points

5:00

1.17

14.1

33

85

120
September 14, 2015

8.84 Miles

238 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:17

1

21:17

4.42

12.5

118

68

86

Fruitdale

4.42 mi in 20:40

1

20:40

4.42

12.8

120

73

0
September 13, 2015

24.25 Miles

686 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 22:20

1

22:20

4.42

11.9

112

60

0

Quicksilver

6.33 mi in 34:03

1

34:03

6.33

11.2

180

64

114

Temple Ridge

13.50 mi in 1:17:23

1

1:17:23

13.5

10.5

394

61

118
September 12, 2015

14.30 Miles

392 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 22:42

1

22:42

4.42

11.7

111

58

91

Redwood Dash

1.50 mi in 6:51

1

6:51

1.5

13.1

39

73

0

Falcon Flight

8.38 mi in 44:54

1

44:54

8.38

11.2

241

66

123
September 11, 2015

11.92 Miles

320 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:36

1

4:36

1

13.0

26

72

122

Fruitdale

4.42 mi in 21:03

1

21:03

4.42

12.6

118

70

122

Dragon Fire

5.00 mi in 26:38

1

26:38

5

11.3

135

61

64

Redwood Dash

1.50 mi in 6:42

1

6:42

1.5

13.4

41

79

121
September 10, 2015

9.86 Miles

280 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 34:52

1

34:52

6.33

10.9

182

63

132

Redwood Dash

1.50 mi in 6:26

1

6:26

1.5

14.0

42

84

0

Mini Mayhem

2.03 mi in 9:30

1

9:30

2.03

12.8

56

75

98
September 9, 2015

1.59 Miles

55 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

1.59 mi in 8:30

0.40

8:30

1.59

11.2

55

84

0
September 6, 2015

4.42 Miles

104 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 25:54

1

25:54

4.42

10.2

104

44

115
September 5, 2015

3.36 Miles

87 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:19

1

5:19

1

11.3

24

52

0

Evening Bliss

2.36 mi in 13:47

1

13:47

2.36

10.3

63

53

120
September 30, 2015

3.0

Miles

77

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 7:29

12.0

MPH

61

Watts

37

Calories

Redwood Dash

1.50 mi in 7:10

12.6

MPH

68

Watts

39

Calories
September 29, 2015

3.0

Miles

77

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 7:36

11.8

MPH

57

Watts

36

Calories

Redwood Dash

1.50 mi in 6:38

13.6

MPH

80

Watts

41

Calories
September 28, 2015

3.0

Miles

73

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 7:56

11.3

MPH

53

Watts

36

Calories

Redwood Dash

1.50 mi in 7:34

11.9

MPH

59

Watts

37

Calories
September 27, 2015

3.0

Miles

74

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 7:49

11.5

MPH

54

Watts

36

Calories

Redwood Dash

1.50 mi in 7:23

12.2

MPH

62

Watts

38

Calories
September 26, 2015

3.4

Miles

91

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:33

13.2

MPH

74

Watts

26

Calories

Rabbit Run

2.36 mi in 12:35

11.3

MPH

61

Watts

64

Calories
September 25, 2015

4.4

Miles

108

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 23:50

11.1

MPH

52

Watts

108

Calories
September 22, 2015

0.3

Miles

9

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

0.26 mi in 1:42

9.2

MPH

65

Watts

9

Calories
September 19, 2015

0.3

Miles

7

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.27 mi in 1:31

10.7

MPH

51

Watts

7

Calories
September 18, 2015

0.0

Miles

30

Calories

19,773

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Tactics - 5 Min

19,773 points

11.9

MPH

75

Watts

30

Calories
September 17, 2015

4.4

Miles

145

Calories

19,638

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 22:29

11.8

MPH

60

Watts

113

Calories

Coin Toss - Tactics - 5 Min

19,638 points

14.1

MPH

85

Watts

33

Calories
September 14, 2015

8.8

Miles

238

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 21:17

12.5

MPH

68

Watts

118

Calories

Fruitdale

4.42 mi in 20:40

12.8

MPH

73

Watts

120

Calories
September 13, 2015

24.3

Miles

688

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 22:20

11.9

MPH

60

Watts

112

Calories

Quicksilver

6.33 mi in 34:03

11.2

MPH

64

Watts

180

Calories

Temple Ridge

13.50 mi in 1:17:23

10.5

MPH

61

Watts

394

Calories
September 12, 2015

14.3

Miles

393

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 22:42

11.7

MPH

58

Watts

111

Calories

Redwood Dash

1.50 mi in 6:51

13.1

MPH

73

Watts

39

Calories

Falcon Flight

8.38 mi in 44:54

11.2

MPH

66

Watts

241

Calories
September 11, 2015

12.0

Miles

323

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:36

13.0

MPH

72

Watts

26

Calories

Fruitdale

4.42 mi in 21:03

12.6

MPH

70

Watts

118

Calories

Dragon Fire

5.00 mi in 26:38

11.3

MPH

61

Watts

135

Calories

Redwood Dash

1.50 mi in 6:42

13.4

MPH

79

Watts

41

Calories
September 10, 2015

9.9

Miles

283

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 34:52

10.9

MPH

63

Watts

182

Calories

Redwood Dash

1.50 mi in 6:26

14.0

MPH

84

Watts

42

Calories

Mini Mayhem

2.03 mi in 9:30

12.8

MPH

75

Watts

56

Calories
September 9, 2015

1.8

Miles

62

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

1.59 mi in 8:30

11.2

MPH

84

Watts

55

Calories
September 6, 2015

4.5

Miles

105

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 25:54

10.2

MPH

44

Watts

104

Calories
September 5, 2015

3.4

Miles

89

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:19

11.3

MPH

52

Watts

24

Calories

Evening Bliss

2.36 mi in 13:47

10.3

MPH

53

Watts

63

Calories

Top 100 September Century September 2015

Top 100 September Century September 2015

# 835

of 22,851 Riders

104

Miles

Challenge Totals

September 30, 2015

3.00 Miles

77 Calories

0 Score

September 29, 2015

3.00 Miles

77 Calories

0 Score

September 28, 2015

3.00 Miles

73 Calories

0 Score

September 27, 2015

3.00 Miles

74 Calories

0 Score

September 26, 2015

3.36 Miles

90 Calories

0 Score

September 25, 2015

4.42 Miles

108 Calories

0 Score

September 22, 2015

0.26 Miles

9 Calories

0 Score

September 19, 2015

0.27 Miles

7 Calories

0 Score

September 18, 2015

0.99 Miles

30 Calories

0 Score

September 17, 2015

5.59 Miles

145 Calories

0 Score

September 14, 2015

8.84 Miles

238 Calories

0 Score

September 13, 2015

24.25 Miles

686 Calories

0 Score

September 12, 2015

14.30 Miles

392 Calories

0 Score

September 11, 2015

11.92 Miles

320 Calories

0 Score

September 10, 2015

9.86 Miles

280 Calories

0 Score

September 9, 2015

1.59 Miles

55 Calories

0 Score

September 6, 2015

4.42 Miles

104 Calories

0 Score

September 5, 2015

3.36 Miles

87 Calories

0 Score

September 30, 2015

Top 100 September Century
September 2015

Top 100 September Century
September 2015