Top 100 Road Warrior
November 2015

Kathy Koch
JCC - Albany
70-79
Kathy Koch
# 432 of 26,542
170 Miles
View Profile

Challenge Totals

Miles 170
Calories 5,037
Score 0

  • November 30, 2015

    7.05 Miles
    219 Calories
    0 Score
    Rides
    7.05 mi in 31:41

  • November 28, 2015

    7.05 Miles
    211 Calories
    0 Score
    Rides
    1.00 mi in 4:33
    1.00 mi in 4:15
    5.05 mi in 23:05

  • November 25, 2015

    9.66 Miles
    306 Calories
    0 Score
    Rides
    2.36 mi in 10:21
    2.91 mi in 14:01
    2.36 mi in 11:00
    2.03 mi in 9:14

  • November 24, 2015

    6.10 Miles
    178 Calories
    0 Score
    Rides
    1.00 mi in 4:15
    5.10 mi in 22:50

  • November 23, 2015

    6.07 Miles
    182 Calories
    0 Score
    Rides
    6.07 mi in 32:48

  • November 22, 2015

    6.10 Miles
    179 Calories
    0 Score
    Rides
    1.00 mi in 4:35
    5.10 mi in 22:50

  • November 21, 2015

    6.01 Miles
    171 Calories
    0 Score
    Rides
    6.01 mi in 28:17

  • November 19, 2015

    10.04 Miles
    298 Calories
    0 Score
    Rides
    5.04 mi in 24:02
    5.00 mi in 23:38

  • November 18, 2015

    10.35 Miles
    315 Calories
    0 Score
    Rides
    2.91 mi in 13:43
    5.41 mi in 24:06
    2.03 mi in 9:17

  • November 17, 2015

    6.00 Miles
    173 Calories
    0 Score
    Rides
    1.00 mi in 4:26
    5.00 mi in 22:25

  • November 16, 2015

    5.75 Miles
    165 Calories
    0 Score
    Rides
    5.75 mi in 26:30

  • November 14, 2015

    5.06 Miles
    143 Calories
    0 Score
    Rides
    5.06 mi in 23:29

  • November 12, 2015

    9.71 Miles
    291 Calories
    0 Score
    Rides
    2.91 mi in 14:22
    5.00 mi in 24:04
    1.80 mi in 8:33

  • November 11, 2015

    10.97 Miles
    315 Calories
    0 Score
    Rides
    1.55 mi in 7:31
    4.42 mi in 20:39
    5.00 mi in 24:28

  • November 10, 2015

    5.05 Miles
    145 Calories
    0 Score
    Rides
    5.05 mi in 22:52

  • November 9, 2015

    8.91 Miles
    268 Calories
    0 Score
    Rides
    1.00 mi in 4:17
    2.91 mi in 14:27
    5.00 mi in 24:00

  • November 8, 2015

    5.20 Miles
    149 Calories
    0 Score
    Rides
    5.20 mi in 23:41

  • November 7, 2015

    5.04 Miles
    141 Calories
    0 Score
    Rides
    5.04 mi in 23:45

  • November 5, 2015

    9.94 Miles
    288 Calories
    0 Score
    Rides
    2.91 mi in 15:20
    5.00 mi in 25:14
    2.03 mi in 10:10

  • November 4, 2015

    9.42 Miles
    263 Calories
    0 Score
    Rides
    4.42 mi in 22:20
    5.00 mi in 25:39

  • November 3, 2015

    5.02 Miles
    142 Calories
    0 Score
    Rides
    5.02 mi in 23:19

  • November 2, 2015

    9.80 Miles
    295 Calories
    0 Score
    Rides
    4.80 mi in 21:51
    5.00 mi in 23:22

  • November 1, 2015

    5.16 Miles
    150 Calories
    0 Score
    Rides
    5.16 mi in 23:06
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