Top 100 Road Warrior
November 2015

Nick Goncalves
YMCA - Greater Springfield - Scantic Valley
20-29
Nick Goncalves
# 74 of 26,542
358 Miles
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Challenge Totals

Miles 358
Calories 14,293
Score 258,779

  • November 30, 2015

    14.03 Miles
    557 Calories
    0 Score
    Rides
    14.03 mi in 1:00:54

  • November 29, 2015

    21.01 Miles
    862 Calories
    0 Score
    Rides
    21.01 mi in 1:30:20

  • November 25, 2015

    21.03 Miles
    912 Calories
    0 Score
    Rides
    21.03 mi in 1:27:40

  • November 24, 2015

    13.70 Miles
    484 Calories
    0 Score
    Rides
    5.01 mi in 22:28
    6.33 mi in 25:34
    2.36 mi in 9:07

  • November 23, 2015

    13.51 Miles
    539 Calories
    0 Score
    Rides
    13.51 mi in 56:16

  • November 22, 2015

    22.37 Miles
    933 Calories
    0 Score
    Rides
    5.86 mi in 24:02
    16.51 mi in 1:10:07

  • November 20, 2015

    22.01 Miles
    842 Calories
    0 Score
    Rides
    22.01 mi in 1:33:16

  • November 19, 2015

    11.03 Miles
    473 Calories
    0 Score
    Rides
    11.03 mi in 48:29

  • November 18, 2015

    14.72 Miles
    533 Calories
    0 Score
    Rides
    14.72 mi in 59:18

  • November 17, 2015

    20.50 Miles
    821 Calories
    0 Score
    Rides
    20.50 mi in 1:31:41

  • November 16, 2015

    18.00 Miles
    754 Calories
    0 Score
    Rides
    2.00 mi in 7:54
    16.00 mi in 1:15:04

  • November 15, 2015

    15.67 Miles
    560 Calories
    0 Score
    Rides
    0.53 mi in 3:18
    14.05 mi in 56:55
    30,050 points

  • November 14, 2015

    18.30 Miles
    764 Calories
    0 Score
    Rides
    18.30 mi in 1:20:12

  • November 13, 2015

    15.29 Miles
    615 Calories
    0 Score
    Rides
    7.25 mi in 30:19
    8.04 mi in 33:12

  • November 11, 2015

    13.66 Miles
    514 Calories
    0 Score
    Rides
    7.14 mi in 31:07
    6.52 mi in 26:26

  • November 10, 2015

    17.09 Miles
    647 Calories
    0 Score
    Rides
    11.00 mi in 44:48
    6.09 mi in 25:15

  • November 9, 2015

    11.70 Miles
    440 Calories
    0 Score
    Rides
    6.98 mi in 27:35
    4.72 mi in 19:59

  • November 8, 2015

    22.50 Miles
    906 Calories
    0 Score
    Rides
    2.00 mi in 7:36
    20.50 mi in 1:31:10

  • November 6, 2015

    13.29 Miles
    452 Calories
    0 Score
    Rides
    8.77 mi in 34:28
    228,729 points

  • November 5, 2015

    19.70 Miles
    768 Calories
    0 Score
    Rides
    10.16 mi in 46:13
    9.54 mi in 40:44

  • November 4, 2015

    12.22 Miles
    439 Calories
    0 Score
    Rides
    3.74 mi in 15:24
    6.98 mi in 30:06
    1.50 mi in 5:45

  • November 3, 2015

    10.92 Miles
    413 Calories
    0 Score
    Rides
    4.01 mi in 16:46
    6.91 mi in 25:52
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