Adam Rokes
JCC - Omaha
50-59
Adam Rokes
# 1,196 of 26,650
120 Points

Challenge Totals

Miles 131
Calories 5,386
Score 0
  • December 17, 2015

    23.10 Miles
    912 Calories
    0 Score
    Rides
    2.93 mi in 11:47
    5.37 mi in 20:52
    7.44 mi in 28:18
    5.00 mi in 18:35
    2.36 mi in 9:16
  • December 15, 2015

    21.64 Miles
    892 Calories
    0 Score
    Rides
    2.36 mi in 7:51
    2.91 mi in 10:27
    4.01 mi in 13:55
    5.43 mi in 19:01
    5.43 mi in 18:22
    1.50 mi in 5:00
  • December 11, 2015

    20.29 Miles
    854 Calories
    0 Score
    Rides
    1.02 mi in 3:51
    4.42 mi in 15:25
    6.98 mi in 26:00
    7.87 mi in 28:36
  • December 8, 2015

    20.02 Miles
    881 Calories
    0 Score
    Rides
    20.02 mi in 1:14:47
  • December 3, 2015

    25.65 Miles
    1,042 Calories
    0 Score
    Rides
    2.91 mi in 10:37
    2.93 mi in 10:04
    4.01 mi in 14:14
    5.37 mi in 19:49
    5.43 mi in 20:09
    5.00 mi in 18:50
  • December 1, 2015

    19.57 Miles
    780 Calories
    0 Score
    Rides
    1.00 mi in 3:45
    6.33 mi in 24:03
    1.50 mi in 4:16
    8.38 mi in 28:31
    2.36 mi in 8:29