Top 100 Titan
January 2016

Al K
University of Iowa
50-59
Al K
# 3,001 of 31,645
3,487 Calories
View Profile

Challenge Totals

Miles 87
Calories 3,487
Score 0

  • January 28, 2016

    11.44 Miles
    457 Calories
    0 Score
    Rides
    5.43 mi in 22:12
    6.01 mi in 25:19

  • January 26, 2016

    10.43 Miles
    404 Calories
    0 Score
    Rides
    5.43 mi in 23:20
    5.00 mi in 19:00

  • January 24, 2016

    9.83 Miles
    376 Calories
    0 Score
    Rides
    1.02 mi in 4:40
    2.03 mi in 7:52
    2.36 mi in 8:34
    4.42 mi in 15:22

  • January 21, 2016

    9.90 Miles
    402 Calories
    0 Score
    Rides
    1.00 mi in 4:00
    5.37 mi in 22:01
    1.50 mi in 5:52
    2.03 mi in 8:10

  • January 19, 2016

    10.90 Miles
    491 Calories
    0 Score
    Rides
    4.01 mi in 16:42
    2.36 mi in 8:59
    4.53 mi in 22:09

  • January 17, 2016

    3.37 Miles
    134 Calories
    0 Score
    Rides
    3.37 mi in 11:52

  • January 7, 2016

    5.84 Miles
    232 Calories
    0 Score
    Rides
    2.91 mi in 11:41
    2.93 mi in 12:33

  • January 5, 2016

    13.69 Miles
    531 Calories
    0 Score
    Rides
    2.36 mi in 9:30
    6.33 mi in 23:23
    5.00 mi in 18:01

  • January 3, 2016

    10.44 Miles
    419 Calories
    0 Score
    Rides
    2.03 mi in 7:38
    6.91 mi in 25:05
    1.50 mi in 5:55
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default