Top 100 Road Warrior
February 2016

Phil Mello
YMCA - Southcoast - New Bedford
60-69
Phil Mello
# 559 of 32,065
202 Miles
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Challenge Totals

Miles 202
Calories 8,387
Score 0

  • February 29, 2016

    17.94 Miles
    748 Calories
    0 Score
    Rides
    1.00 mi in 3:43
    5.37 mi in 20:03
    9.54 mi in 34:07
    2.03 mi in 6:44

  • February 26, 2016

    17.71 Miles
    712 Calories
    0 Score
    Rides
    3.37 mi in 12:03
    6.98 mi in 25:00
    5.00 mi in 16:25
    2.36 mi in 8:35

  • February 24, 2016

    18.30 Miles
    730 Calories
    0 Score
    Rides
    2.91 mi in 10:01
    4.42 mi in 15:24
    7.44 mi in 27:21
    1.50 mi in 5:05
    2.03 mi in 7:30

  • February 22, 2016

    14.16 Miles
    604 Calories
    0 Score
    Rides
    1.00 mi in 3:17
    2.03 mi in 6:35
    1.50 mi in 5:00
    7.60 mi in 28:46
    2.03 mi in 6:42

  • February 19, 2016

    16.90 Miles
    719 Calories
    0 Score
    Rides
    1.00 mi in 3:20
    2.36 mi in 8:22
    1.50 mi in 4:52
    10.01 mi in 40:09
    2.03 mi in 6:32

  • February 17, 2016

    16.01 Miles
    649 Calories
    0 Score
    Rides
    1.00 mi in 3:30
    3.37 mi in 11:37
    4.42 mi in 14:36
    7.22 mi in 26:03

  • February 15, 2016

    17.28 Miles
    730 Calories
    0 Score
    Rides
    1.00 mi in 3:27
    1.02 mi in 3:45
    2.03 mi in 6:49
    7.87 mi in 29:44
    1.50 mi in 4:45
    1.50 mi in 5:22
    2.36 mi in 8:01

  • February 12, 2016

    16.56 Miles
    709 Calories
    0 Score
    Rides
    1.00 mi in 3:17
    1.00 mi in 3:35
    1.02 mi in 3:08
    10.01 mi in 40:18
    1.50 mi in 4:51
    2.03 mi in 6:59

  • February 10, 2016

    16.16 Miles
    635 Calories
    0 Score
    Rides
    1.00 mi in 3:38
    4.42 mi in 14:57
    8.38 mi in 29:09
    2.36 mi in 8:02

  • February 5, 2016

    15.52 Miles
    636 Calories
    0 Score
    Rides
    1.00 mi in 3:24
    2.03 mi in 6:30
    4.01 mi in 13:38
    1.50 mi in 5:02
    6.98 mi in 25:13

  • February 3, 2016

    16.41 Miles
    623 Calories
    0 Score
    Rides
    1.00 mi in 3:25
    8.38 mi in 30:59
    5.00 mi in 16:55
    2.03 mi in 7:28

  • February 1, 2016

    17.74 Miles
    684 Calories
    0 Score
    Rides
    1.00 mi in 3:38
    1.02 mi in 3:52
    2.36 mi in 8:24
    4.42 mi in 15:41
    7.44 mi in 28:39
    1.50 mi in 5:22
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