Virginia Bender - Top 100 Road Warrior

Top 100 Road Warrior
February 2016

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Riders

Info

Top 100 Road Warrior
February 2016

Virginia Bender

Rosewood Senior Living Community 90-99

90-99

# 1,315 of 32,072

136 Miles

# 1,315

of 32,072 Riders

136

Miles

Challenge Totals

Miles	136
Calories	3,116
Score	0

Timeline

February 29, 2016

5.17 Miles

117 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.75 mi in 5:00

1

5:00

0.75

9.0

16

31

0

Redwood Dash (Timed)

1.52 mi in 10:00

1

10:00

1.52

9.1

33

32

92

Evening Bliss (Timed)

0.70 mi in 5:00

1

5:00

0.7

8.4

18

37

88

Dragon Fire (Timed)

1.53 mi in 10:00

1

10:00

1.53

9.2

32

30

87

Ravens Roost (Timed)

0.67 mi in 5:00

1

5:00

0.67

8.0

17

33

82
February 27, 2016

5.23 Miles

119 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.76 mi in 5:00

1

5:00

0.76

9.1

17

32

86

Redwood Dash (Timed)

1.56 mi in 10:00

1

10:00

1.56

9.4

34

33

86

Evening Bliss (Timed)

0.73 mi in 5:00

1

5:00

0.73

8.8

19

40

85

Dragon Fire (Timed)

1.54 mi in 10:00

1

10:00

1.54

9.2

33

31

83

Ravens Roost (Timed)

0.64 mi in 5:00

1

5:00

0.64

7.7

17

33

78
February 26, 2016

5.07 Miles

115 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.72 mi in 5:00

1

5:00

0.72

8.6

16

29

91

Redwood Dash (Timed)

1.47 mi in 10:00

1

10:00

1.47

8.8

32

30

91

Evening Bliss (Timed)

0.71 mi in 5:00

1

5:00

0.71

8.5

18

37

91

Dragon Fire (Timed)

1.49 mi in 10:00

1

10:00

1.49

8.9

31

29

89

Ravens Roost (Timed)

0.68 mi in 5:00

1

5:00

0.68

8.2

17

34

88
February 24, 2016

5.25 Miles

119 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.75 mi in 5:00

1

5:00

0.75

9.0

16

31

88

Redwood Dash (Timed)

1.56 mi in 10:00

1

10:00

1.56

9.4

34

33

92

Evening Bliss (Timed)

0.73 mi in 5:00

1

5:00

0.73

8.8

19

39

89

Dragon Fire (Timed)

1.53 mi in 10:00

1

10:00

1.53

9.2

32

31

88

Ravens Roost (Timed)

0.68 mi in 5:00

1

5:00

0.68

8.2

17

33

86
February 23, 2016

5.07 Miles

115 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.76 mi in 5:00

1

5:00

0.76

9.1

16

31

89

Redwood Dash (Timed)

1.47 mi in 10:00

1

10:00

1.47

8.8

32

30

90

Evening Bliss (Timed)

0.68 mi in 5:00

1

5:00

0.68

8.2

17

35

86

Dragon Fire (Timed)

1.51 mi in 10:00

1

10:00

1.51

9.1

32

30

87

Ravens Roost (Timed)

0.65 mi in 5:00

1

5:00

0.65

7.8

17

32

84
February 22, 2016

5.89 Miles

134 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.48 mi in 10:00

1

10:00

1.48

8.9

32

31

99

Redwood Dash (Timed)

1.50 mi in 10:00

1

10:00

1.5

9.0

34

32

99

Evening Bliss (Timed)

0.71 mi in 5:00

1

5:00

0.71

8.5

18

38

96

Dragon Fire (Timed)

1.54 mi in 10:00

1

10:00

1.54

9.2

33

31

97

Ravens Roost (Timed)

0.66 mi in 5:00

1

5:00

0.66

7.9

17

33

112
February 20, 2016

6.01 Miles

135 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.47 mi in 10:00

1

10:00

1.47

8.8

31

29

92

Redwood Dash (Timed)

1.55 mi in 10:00

1

10:00

1.55

9.3

34

33

92

Evening Bliss (Timed)

0.73 mi in 5:00

1

5:00

0.73

8.8

19

40

90

Dragon Fire (Timed)

1.57 mi in 10:00

1

10:00

1.57

9.4

33

32

87

Ravens Roost (Timed)

0.69 mi in 5:00

1

5:00

0.69

8.3

17

34

84
February 19, 2016

6.01 Miles

135 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.49 mi in 10:00

1

10:00

1.49

8.9

32

30

91

Redwood Dash (Timed)

1.55 mi in 10:00

1

10:00

1.55

9.3

34

34

92

Evening Bliss (Timed)

0.70 mi in 5:00

1

5:00

0.7

8.4

18

37

89

Dragon Fire (Timed)

1.57 mi in 10:00

1

10:00

1.57

9.4

33

32

91

Ravens Roost (Timed)

0.70 mi in 5:00

1

5:00

0.7

8.4

17

34

91
February 18, 2016

5.93 Miles

134 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.50 mi in 10:00

1

10:00

1.5

9.0

33

31

93

Redwood Dash (Timed)

1.49 mi in 10:00

1

10:00

1.49

8.9

33

31

92

Evening Bliss (Timed)

0.72 mi in 5:00

1

5:00

0.72

8.6

18

38

90

Dragon Fire (Timed)

1.55 mi in 10:00

1

10:00

1.55

9.3

33

31

90

Ravens Roost (Timed)

0.67 mi in 5:00

1

5:00

0.67

8.0

17

34

85
February 17, 2016

5.85 Miles

131 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.53 mi in 10:00

1

10:00

1.53

9.2

33

31

92

Redwood Dash (Timed)

1.48 mi in 10:00

1

10:00

1.48

8.9

33

31

90

Evening Bliss (Timed)

0.68 mi in 5:00

1

5:00

0.68

8.2

17

35

88

Dragon Fire (Timed)

1.49 mi in 10:00

1

10:00

1.49

8.9

32

29

94

Ravens Roost (Timed)

0.67 mi in 5:00

1

5:00

0.67

8.0

17

33

87
February 16, 2016

5.43 Miles

124 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.76 mi in 5:00

1

5:00

0.76

9.1

17

32

90

Redwood Dash (Timed)

1.64 mi in 10:00

1

10:00

1.64

9.8

37

37

96

Evening Bliss (Timed)

0.73 mi in 5:00

1

5:00

0.73

8.8

19

40

92

Dragon Fire (Timed)

1.60 mi in 10:00

1

10:00

1.6

9.6

35

35

92

Ravens Roost (Timed)

0.70 mi in 5:00

1

5:00

0.7

8.4

17

35

86
February 15, 2016

5.98 Miles

135 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.57 mi in 10:00

1

10:00

1.57

9.4

34

34

98

Redwood Dash (Timed)

1.60 mi in 10:00

1

10:00

1.6

9.6

35

35

99

Evening Bliss (Timed)

0.70 mi in 5:00

1

5:00

0.7

8.4

18

37

94

Dragon Fire (Timed)

1.47 mi in 10:00

1

10:00

1.47

8.8

31

28

94

Ravens Roost (Timed)

0.64 mi in 5:00

1

5:00

0.64

7.7

17

32

91
February 13, 2016

5.39 Miles

123 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.76 mi in 5:00

1

5:00

0.76

9.1

16

31

96

Redwood Dash (Timed)

1.60 mi in 10:00

1

10:00

1.6

9.6

36

36

101

Evening Bliss (Timed)

0.74 mi in 5:00

1

5:00

0.74

8.9

19

40

97

Dragon Fire (Timed)

1.58 mi in 10:00

1

10:00

1.58

9.5

34

33

95

Ravens Roost (Timed)

0.71 mi in 5:00

1

5:00

0.71

8.5

18

35

91
February 12, 2016

5.26 Miles

120 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.78 mi in 5:00

1

5:00

0.78

9.4

17

34

88

Redwood Dash (Timed)

1.52 mi in 10:00

1

10:00

1.52

9.1

33

32

84

Evening Bliss (Timed)

0.70 mi in 5:00

1

5:00

0.7

8.4

18

37

86

Dragon Fire (Timed)

1.57 mi in 10:00

1

10:00

1.57

9.4

34

33

87

Ravens Roost (Timed)

0.69 mi in 5:00

1

5:00

0.69

8.3

17

35

84
February 11, 2016

6.90 Miles

160 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.73 mi in 5:00

1

5:00

0.73

8.8

16

29

0

Redwood Dash (Timed)

1.48 mi in 10:00

1

10:00

1.48

8.9

32

31

81

Redwood Dash (Timed)

1.40 mi in 10:00

1

10:00

1.4

8.4

31

28

99

Evening Bliss (Timed)

0.73 mi in 5:00

1

5:00

0.73

8.8

19

40

96

Dragon Fire (Timed)

1.11 mi in 9:03

0.22

9:03

1.11

7.4

28

29

98

Dragon Fire (Timed)

0.77 mi in 5:00

1

5:00

0.77

9.2

17

32

95

Ravens Roost (Timed)

0.68 mi in 5:00

1

5:00

0.68

8.2

17

34

94
February 10, 2016

4.01 Miles

90 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash (Timed)

1.63 mi in 10:00

1

10:00

1.63

9.8

36

37

98

Dragon Fire (Timed)

1.65 mi in 10:00

1

10:00

1.65

9.9

36

36

96

Ravens Roost (Timed)

0.73 mi in 5:00

1

5:00

0.73

8.8

18

36

90
February 9, 2016

5.93 Miles

134 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.74 mi in 5:00

1

5:00

0.74

8.9

17

32

96

Expresso Speedway (Timed)

0.72 mi in 5:00

1

5:00

0.72

8.6

16

29

110

Redwood Dash (Timed)

1.51 mi in 10:00

1

10:00

1.51

9.1

33

32

94

Evening Bliss (Timed)

0.70 mi in 5:00

1

5:00

0.7

8.4

18

37

93

Dragon Fire (Timed)

1.56 mi in 10:00

1

10:00

1.56

9.4

33

32

95

Ravens Roost (Timed)

0.70 mi in 5:00

1

5:00

0.7

8.4

17

34

93
February 8, 2016

6.09 Miles

139 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.77 mi in 5:00

1

5:00

0.77

9.2

17

35

97

Expresso Speedway (Timed)

0.76 mi in 5:00

1

5:00

0.76

9.1

18

35

101

Redwood Dash (Timed)

1.56 mi in 10:00

1

10:00

1.56

9.4

35

34

100

Evening Bliss (Timed)

0.73 mi in 5:00

1

5:00

0.73

8.8

19

40

99

Dragon Fire (Timed)

1.58 mi in 10:00

1

10:00

1.58

9.5

34

33

96

Ravens Roost (Timed)

0.69 mi in 5:00

1

5:00

0.69

8.3

17

34

94
February 6, 2016

6.36 Miles

145 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.80 mi in 5:00

1

5:00

0.8

9.6

18

36

97

Expresso Speedway (Timed)

0.79 mi in 5:00

1

5:00

0.79

9.5

18

35

101

Redwood Dash (Timed)

1.64 mi in 10:00

1

10:00

1.64

9.8

37

38

101

Evening Bliss (Timed)

0.77 mi in 5:00

1

5:00

0.77

9.2

20

43

96

Dragon Fire (Timed)

1.61 mi in 10:00

1

10:00

1.61

9.7

35

34

94

Ravens Roost (Timed)

0.75 mi in 5:00

1

5:00

0.75

9.0

18

37

92
February 5, 2016

5.63 Miles

129 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.63 mi in 10:00

1

10:00

1.63

9.8

36

36

107

Redwood Dash (Timed)

0.83 mi in 5:00

1

5:00

0.83

10.0

19

38

95

Evening Bliss (Timed)

0.77 mi in 5:00

1

5:00

0.77

9.2

20

43

102

Dragon Fire (Timed)

1.66 mi in 10:00

1

10:00

1.66

10.0

36

37

101

Ravens Roost (Timed)

0.74 mi in 5:00

1

5:00

0.74

8.9

18

37

96
February 4, 2016

6.26 Miles

142 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.79 mi in 5:00

1

5:00

0.79

9.5

17

34

98

Expresso Speedway (Timed)

0.77 mi in 5:00

1

5:00

0.77

9.2

17

33

99

Redwood Dash (Timed)

1.58 mi in 10:00

1

10:00

1.58

9.5

35

35

100

Evening Bliss (Timed)

0.75 mi in 5:00

1

5:00

0.75

9.0

20

41

100

Dragon Fire (Timed)

1.64 mi in 10:00

1

10:00

1.64

9.8

35

35

101

Ravens Roost (Timed)

0.73 mi in 5:00

1

5:00

0.73

8.8

18

35

94
February 3, 2016

5.63 Miles

129 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.80 mi in 5:00

1

5:00

0.8

9.6

18

36

103

Redwood Dash (Timed)

1.65 mi in 10:00

1

10:00

1.65

9.9

37

38

109

Evening Bliss (Timed)

0.77 mi in 5:00

1

5:00

0.77

9.2

20

43

103

Dragon Fire (Timed)

1.67 mi in 10:00

1

10:00

1.67

10.0

37

37

104

Ravens Roost (Timed)

0.74 mi in 5:00

1

5:00

0.74

8.9

18

36

100
February 2, 2016

5.55 Miles

128 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.63 mi in 4:27

0.63

4:27

0.63

8.5

15

34

97

Redwood Dash (Timed)

1.65 mi in 10:00

1

10:00

1.65

9.9

37

38

102

Evening Bliss (Timed)

0.78 mi in 5:00

1

5:00

0.78

9.4

20

44

98

Dragon Fire (Timed)

1.72 mi in 10:00

1

10:00

1.72

10.3

38

39

101

Ravens Roost (Timed)

0.77 mi in 5:00

1

5:00

0.77

9.2

18

38

98
February 1, 2016

6.22 Miles

144 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.83 mi in 5:00

1

5:00

0.83

10.0

19

39

103

Expresso Speedway (Timed)

0.53 mi in 4:30

0.53

4:30

0.53

7.1

14

30

108

Redwood Dash (Timed)

1.62 mi in 10:00

1

10:00

1.62

9.7

36

37

105

Evening Bliss (Timed)

0.76 mi in 5:00

1

5:00

0.76

9.1

20

42

100

Dragon Fire (Timed)

1.70 mi in 10:00

1

10:00

1.7

10.2

37

38

108

Ravens Roost (Timed)

0.78 mi in 5:00

1

5:00

0.78

9.4

18

38

101
February 29, 2016

5.2

Miles

117

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.75 mi in 5:00

9.0

MPH

31

Watts

16

Calories

Redwood Dash (Timed)

1.52 mi in 10:00

9.1

MPH

32

Watts

33

Calories

Evening Bliss (Timed)

0.70 mi in 5:00

8.4

MPH

37

Watts

18

Calories

Dragon Fire (Timed)

1.53 mi in 10:00

9.2

MPH

30

Watts

32

Calories

Ravens Roost (Timed)

0.67 mi in 5:00

8.0

MPH

33

Watts

17

Calories
February 27, 2016

5.2

Miles

119

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.76 mi in 5:00

9.1

MPH

32

Watts

17

Calories

Redwood Dash (Timed)

1.56 mi in 10:00

9.4

MPH

33

Watts

34

Calories

Evening Bliss (Timed)

0.73 mi in 5:00

8.8

MPH

40

Watts

19

Calories

Dragon Fire (Timed)

1.54 mi in 10:00

9.2

MPH

31

Watts

33

Calories

Ravens Roost (Timed)

0.64 mi in 5:00

7.7

MPH

33

Watts

17

Calories
February 26, 2016

5.1

Miles

115

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.72 mi in 5:00

8.6

MPH

29

Watts

16

Calories

Redwood Dash (Timed)

1.47 mi in 10:00

8.8

MPH

30

Watts

32

Calories

Evening Bliss (Timed)

0.71 mi in 5:00

8.5

MPH

37

Watts

18

Calories

Dragon Fire (Timed)

1.49 mi in 10:00

8.9

MPH

29

Watts

31

Calories

Ravens Roost (Timed)

0.68 mi in 5:00

8.2

MPH

34

Watts

17

Calories
February 24, 2016

5.2

Miles

119

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.75 mi in 5:00

9.0

MPH

31

Watts

16

Calories

Redwood Dash (Timed)

1.56 mi in 10:00

9.4

MPH

33

Watts

34

Calories

Evening Bliss (Timed)

0.73 mi in 5:00

8.8

MPH

39

Watts

19

Calories

Dragon Fire (Timed)

1.53 mi in 10:00

9.2

MPH

31

Watts

32

Calories

Ravens Roost (Timed)

0.68 mi in 5:00

8.2

MPH

33

Watts

17

Calories
February 23, 2016

5.1

Miles

115

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.76 mi in 5:00

9.1

MPH

31

Watts

16

Calories

Redwood Dash (Timed)

1.47 mi in 10:00

8.8

MPH

30

Watts

32

Calories

Evening Bliss (Timed)

0.68 mi in 5:00

8.2

MPH

35

Watts

17

Calories

Dragon Fire (Timed)

1.51 mi in 10:00

9.1

MPH

30

Watts

32

Calories

Ravens Roost (Timed)

0.65 mi in 5:00

7.8

MPH

32

Watts

17

Calories
February 22, 2016

5.9

Miles

134

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

1.48 mi in 10:00

8.9

MPH

31

Watts

32

Calories

Redwood Dash (Timed)

1.50 mi in 10:00

9.0

MPH

32

Watts

34

Calories

Evening Bliss (Timed)

0.71 mi in 5:00

8.5

MPH

38

Watts

18

Calories

Dragon Fire (Timed)

1.54 mi in 10:00

9.2

MPH

31

Watts

33

Calories

Ravens Roost (Timed)

0.66 mi in 5:00

7.9

MPH

33

Watts

17

Calories
February 20, 2016

6.0

Miles

135

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

1.47 mi in 10:00

8.8

MPH

29

Watts

31

Calories

Redwood Dash (Timed)

1.55 mi in 10:00

9.3

MPH

33

Watts

34

Calories

Evening Bliss (Timed)

0.73 mi in 5:00

8.8

MPH

40

Watts

19

Calories

Dragon Fire (Timed)

1.57 mi in 10:00

9.4

MPH

32

Watts

33

Calories

Ravens Roost (Timed)

0.69 mi in 5:00

8.3

MPH

34

Watts

17

Calories
February 19, 2016

6.0

Miles

135

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

1.49 mi in 10:00

8.9

MPH

30

Watts

32

Calories

Redwood Dash (Timed)

1.55 mi in 10:00

9.3

MPH

34

Watts

34

Calories

Evening Bliss (Timed)

0.70 mi in 5:00

8.4

MPH

37

Watts

18

Calories

Dragon Fire (Timed)

1.57 mi in 10:00

9.4

MPH

32

Watts

33

Calories

Ravens Roost (Timed)

0.70 mi in 5:00

8.4

MPH

34

Watts

17

Calories
February 18, 2016

5.9

Miles

134

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

1.50 mi in 10:00

9.0

MPH

31

Watts

33

Calories

Redwood Dash (Timed)

1.49 mi in 10:00

8.9

MPH

31

Watts

33

Calories

Evening Bliss (Timed)

0.72 mi in 5:00

8.6

MPH

38

Watts

18

Calories

Dragon Fire (Timed)

1.55 mi in 10:00

9.3

MPH

31

Watts

33

Calories

Ravens Roost (Timed)

0.67 mi in 5:00

8.0

MPH

34

Watts

17

Calories
February 17, 2016

5.9

Miles

131

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

1.53 mi in 10:00

9.2

MPH

31

Watts

33

Calories

Redwood Dash (Timed)

1.48 mi in 10:00

8.9

MPH

31

Watts

33

Calories

Evening Bliss (Timed)

0.68 mi in 5:00

8.2

MPH

35

Watts

17

Calories

Dragon Fire (Timed)

1.49 mi in 10:00

8.9

MPH

29

Watts

32

Calories

Ravens Roost (Timed)

0.67 mi in 5:00

8.0

MPH

33

Watts

17

Calories
February 16, 2016

5.4

Miles

124

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.76 mi in 5:00

9.1

MPH

32

Watts

17

Calories

Redwood Dash (Timed)

1.64 mi in 10:00

9.8

MPH

37

Watts

37

Calories

Evening Bliss (Timed)

0.73 mi in 5:00

8.8

MPH

40

Watts

19

Calories

Dragon Fire (Timed)

1.60 mi in 10:00

9.6

MPH

35

Watts

35

Calories

Ravens Roost (Timed)

0.70 mi in 5:00

8.4

MPH

35

Watts

17

Calories
February 15, 2016

6.0

Miles

135

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

1.57 mi in 10:00

9.4

MPH

34

Watts

34

Calories

Redwood Dash (Timed)

1.60 mi in 10:00

9.6

MPH

35

Watts

35

Calories

Evening Bliss (Timed)

0.70 mi in 5:00

8.4

MPH

37

Watts

18

Calories

Dragon Fire (Timed)

1.47 mi in 10:00

8.8

MPH

28

Watts

31

Calories

Ravens Roost (Timed)

0.64 mi in 5:00

7.7

MPH

32

Watts

17

Calories
February 13, 2016

5.4

Miles

123

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.76 mi in 5:00

9.1

MPH

31

Watts

16

Calories

Redwood Dash (Timed)

1.60 mi in 10:00

9.6

MPH

36

Watts

36

Calories

Evening Bliss (Timed)

0.74 mi in 5:00

8.9

MPH

40

Watts

19

Calories

Dragon Fire (Timed)

1.58 mi in 10:00

9.5

MPH

33

Watts

34

Calories

Ravens Roost (Timed)

0.71 mi in 5:00

8.5

MPH

35

Watts

18

Calories
February 12, 2016

5.3

Miles

121

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.78 mi in 5:00

9.4

MPH

34

Watts

17

Calories

Redwood Dash (Timed)

1.52 mi in 10:00

9.1

MPH

32

Watts

33

Calories

Evening Bliss (Timed)

0.70 mi in 5:00

8.4

MPH

37

Watts

18

Calories

Dragon Fire (Timed)

1.57 mi in 10:00

9.4

MPH

33

Watts

34

Calories

Ravens Roost (Timed)

0.69 mi in 5:00

8.3

MPH

35

Watts

17

Calories
February 11, 2016

6.9

Miles

160

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.73 mi in 5:00

8.8

MPH

29

Watts

16

Calories

Redwood Dash (Timed)

1.48 mi in 10:00

8.9

MPH

31

Watts

32

Calories

Redwood Dash (Timed)

1.40 mi in 10:00

8.4

MPH

28

Watts

31

Calories

Evening Bliss (Timed)

0.73 mi in 5:00

8.8

MPH

40

Watts

19

Calories

Dragon Fire (Timed)

1.11 mi in 9:03

7.4

MPH

29

Watts

28

Calories

Dragon Fire (Timed)

0.77 mi in 5:00

9.2

MPH

32

Watts

17

Calories

Ravens Roost (Timed)

0.68 mi in 5:00

8.2

MPH

34

Watts

17

Calories
February 10, 2016

4.0

Miles

90

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash (Timed)

1.63 mi in 10:00

9.8

MPH

37

Watts

36

Calories

Dragon Fire (Timed)

1.65 mi in 10:00

9.9

MPH

36

Watts

36

Calories

Ravens Roost (Timed)

0.73 mi in 5:00

8.8

MPH

36

Watts

18

Calories
February 9, 2016

5.9

Miles

134

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.74 mi in 5:00

8.9

MPH

32

Watts

17

Calories

Expresso Speedway (Timed)

0.72 mi in 5:00

8.6

MPH

29

Watts

16

Calories

Redwood Dash (Timed)

1.51 mi in 10:00

9.1

MPH

32

Watts

33

Calories

Evening Bliss (Timed)

0.70 mi in 5:00

8.4

MPH

37

Watts

18

Calories

Dragon Fire (Timed)

1.56 mi in 10:00

9.4

MPH

32

Watts

33

Calories

Ravens Roost (Timed)

0.70 mi in 5:00

8.4

MPH

34

Watts

17

Calories
February 8, 2016

6.1

Miles

139

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.77 mi in 5:00

9.2

MPH

35

Watts

17

Calories

Expresso Speedway (Timed)

0.76 mi in 5:00

9.1

MPH

35

Watts

18

Calories

Redwood Dash (Timed)

1.56 mi in 10:00

9.4

MPH

34

Watts

35

Calories

Evening Bliss (Timed)

0.73 mi in 5:00

8.8

MPH

40

Watts

19

Calories

Dragon Fire (Timed)

1.58 mi in 10:00

9.5

MPH

33

Watts

34

Calories

Ravens Roost (Timed)

0.69 mi in 5:00

8.3

MPH

34

Watts

17

Calories
February 6, 2016

6.4

Miles

145

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.80 mi in 5:00

9.6

MPH

36

Watts

18

Calories

Expresso Speedway (Timed)

0.79 mi in 5:00

9.5

MPH

35

Watts

18

Calories

Redwood Dash (Timed)

1.64 mi in 10:00

9.8

MPH

38

Watts

37

Calories

Evening Bliss (Timed)

0.77 mi in 5:00

9.2

MPH

43

Watts

20

Calories

Dragon Fire (Timed)

1.61 mi in 10:00

9.7

MPH

34

Watts

35

Calories

Ravens Roost (Timed)

0.75 mi in 5:00

9.0

MPH

37

Watts

18

Calories
February 5, 2016

5.6

Miles

129

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

1.63 mi in 10:00

9.8

MPH

36

Watts

36

Calories

Redwood Dash (Timed)

0.83 mi in 5:00

10.0

MPH

38

Watts

19

Calories

Evening Bliss (Timed)

0.77 mi in 5:00

9.2

MPH

43

Watts

20

Calories

Dragon Fire (Timed)

1.66 mi in 10:00

10.0

MPH

37

Watts

36

Calories

Ravens Roost (Timed)

0.74 mi in 5:00

8.9

MPH

37

Watts

18

Calories
February 4, 2016

6.3

Miles

142

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.79 mi in 5:00

9.5

MPH

34

Watts

17

Calories

Expresso Speedway (Timed)

0.77 mi in 5:00

9.2

MPH

33

Watts

17

Calories

Redwood Dash (Timed)

1.58 mi in 10:00

9.5

MPH

35

Watts

35

Calories

Evening Bliss (Timed)

0.75 mi in 5:00

9.0

MPH

41

Watts

20

Calories

Dragon Fire (Timed)

1.64 mi in 10:00

9.8

MPH

35

Watts

35

Calories

Ravens Roost (Timed)

0.73 mi in 5:00

8.8

MPH

35

Watts

18

Calories
February 3, 2016

5.6

Miles

129

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.80 mi in 5:00

9.6

MPH

36

Watts

18

Calories

Redwood Dash (Timed)

1.65 mi in 10:00

9.9

MPH

38

Watts

37

Calories

Evening Bliss (Timed)

0.77 mi in 5:00

9.2

MPH

43

Watts

20

Calories

Dragon Fire (Timed)

1.67 mi in 10:00

10.0

MPH

37

Watts

37

Calories

Ravens Roost (Timed)

0.74 mi in 5:00

8.9

MPH

36

Watts

18

Calories
February 2, 2016

5.5

Miles

128

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.63 mi in 4:27

8.5

MPH

34

Watts

15

Calories

Redwood Dash (Timed)

1.65 mi in 10:00

9.9

MPH

38

Watts

37

Calories

Evening Bliss (Timed)

0.78 mi in 5:00

9.4

MPH

44

Watts

20

Calories

Dragon Fire (Timed)

1.72 mi in 10:00

10.3

MPH

39

Watts

38

Calories

Ravens Roost (Timed)

0.77 mi in 5:00

9.2

MPH

38

Watts

18

Calories
February 1, 2016

6.2

Miles

145

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.83 mi in 5:00

10.0

MPH

39

Watts

19

Calories

Expresso Speedway (Timed)

0.53 mi in 4:30

7.1

MPH

30

Watts

14

Calories

Redwood Dash (Timed)

1.62 mi in 10:00

9.7

MPH

37

Watts

36

Calories

Evening Bliss (Timed)

0.76 mi in 5:00

9.1

MPH

42

Watts

20

Calories

Dragon Fire (Timed)

1.70 mi in 10:00

10.2

MPH

38

Watts

37

Calories

Ravens Roost (Timed)

0.78 mi in 5:00

9.4

MPH

38

Watts

18

Calories

Top 100 Road Warrior February 2016

Top 100 Road Warrior February 2016

# 1,315

of 32,072 Riders

136

Miles

Challenge Totals

February 29, 2016

5.17 Miles

117 Calories

0 Score

February 27, 2016

5.23 Miles

119 Calories

0 Score

February 26, 2016

5.07 Miles

115 Calories

0 Score

February 24, 2016

5.25 Miles

119 Calories

0 Score

February 23, 2016

5.07 Miles

115 Calories

0 Score

February 22, 2016

5.89 Miles

134 Calories

0 Score

February 20, 2016

6.01 Miles

135 Calories

0 Score

February 19, 2016

6.01 Miles

135 Calories

0 Score

February 18, 2016

5.93 Miles

134 Calories

0 Score

February 17, 2016

5.85 Miles

131 Calories

0 Score

February 16, 2016

5.43 Miles

124 Calories

0 Score

February 15, 2016

5.98 Miles

135 Calories

0 Score

February 13, 2016

5.39 Miles

123 Calories

0 Score

February 12, 2016

5.26 Miles

120 Calories

0 Score

February 11, 2016

6.90 Miles

160 Calories

0 Score

February 10, 2016

4.01 Miles

90 Calories

0 Score

February 9, 2016

5.93 Miles

134 Calories

0 Score

February 8, 2016

6.09 Miles

139 Calories

0 Score

February 6, 2016

Top 100 Road Warrior
February 2016

Top 100 Road Warrior
February 2016