Joseph Green - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2016

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Info

Top 100 Ghost Buster
March 2016

Joseph Green

Retro Fitness - Howell 70-79

70-79

# 13,970 of 30,674

0 Points

# 13,970

of 30,674 Riders

0

Points

Challenge Totals

Miles	57
Calories	2,280
Score	152,546

Timeline

March 29, 2016

14.57 Miles

488 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 40:14

1

Laps

40:14

6.91

10.3

225

69

113

Ironhorse Rush

6.01 mi in 37:10

1

Laps

37:10

6.01

9.7

214

72

114

Proving Grounds - 10 Min

17,494 points

17,494

Points

10:00

1.65

9.9

49

58

97
March 28, 2016

10.23 Miles

307 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 12:37

2

Laps

12:37

2

9.5

53

47

48

Expresso Speedway

1.00 mi in 5:31

1

Laps

5:31

1

10.9

28

63

109

Rabbit Run

4.72 mi in 28:58

2

Laps

28:58

4.72

9.8

148

61

102

Proving Grounds - 5 Min

7,791 points

7,791

Points

5:00

0.69

8.3

24

58

95

Proving Grounds - 10 Min

13,247 points

13,247

Points

10:00

1.82

9.8

53

65

97
March 27, 2016

5.61 Miles

188 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 22:09

2

Laps

22:09

4.06

11.0

130

74

0

Animal Adventure - Tactics - 10 Min

274,782 points

274,782

Points

9:59

1.55

9.3

58

73

0
March 26, 2016

1.66 Miles

50 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Tactics - 10 Min

297,020 points

297,020

10:00

1.66

10.0

50

60

0
March 25, 2016

7.65 Miles

227 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

6.09 mi in 37:03

3

Laps

37:03

6.09

9.9

179

57

101

Proving Grounds - 10 Min

15,583 points

15,583

Points

10:00

1.56

8.5

47

55

91
March 24, 2016

11.24 Miles

315 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 53:11

2

Laps

53:11

8.84

10.0

245

53

107

Redwood Dash

1.50 mi in 7:35

1

Laps

7:35

1.5

11.9

44

75

120

Proving Grounds - 5 Min

9,693 points

9,693

Points

5:00

0.9

9.0

26

62

111
March 21, 2016

13.71 Miles

428 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 41:30

1

Laps

41:30

6.33

9.2

194

54

109

Broken Spoke

5.43 mi in 35:22

1

Laps

35:22

5.43

9.2

185

63

115

Proving Grounds - 10 Min

11,973 points

11,973

Points

10:00

1.95

9.2

50

59

101
March 16, 2016

6.60 Miles

197 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 32:19

1

Laps

32:19

5

9.3

145

51

100

Proving Grounds - 10 Min

16,860 points

16,860

Points

10:00

1.6

8.5

53

64

94
March 15, 2016

4.45 Miles

137 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 18:10

1

Laps

18:10

2.91

9.6

84

54

102

Proving Grounds - 10 Min

19,683 points

19,683

Points

10:00

1.54

8.9

54

66

102
March 10, 2016

1.51 Miles

48 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 10 Min

14,518 points

14,518

10:00

1.51

8.6

48

56

106
March 6, 2016

1.59 Miles

47 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 10 Min

11,910 points

11,910

10:00

1.59

8.3

47

55

94
March 2, 2016

1.99 Miles

47 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 10 Min

13,794 points

13,794

10:00

1.99

9.5

47

54

83
March 29, 2016

13.1

Miles

495

Calories

17,494

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 40:14

10.3

MPH

69

Watts

225

Calories

Ironhorse Rush

6.01 mi in 37:10

9.7

MPH

72

Watts

214

Calories

Proving Grounds - 10 Min

17,494 points

9.9

MPH

58

Watts

49

Calories
March 28, 2016

7.8

Miles

312

Calories

21,038

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 12:37

9.5

MPH

47

Watts

53

Calories

Expresso Speedway

1.00 mi in 5:31

10.9

MPH

63

Watts

28

Calories

Rabbit Run

4.72 mi in 28:58

9.8

MPH

61

Watts

148

Calories

Proving Grounds - 5 Min

7,791 points

8.3

MPH

58

Watts

24

Calories

Proving Grounds - 10 Min

13,247 points

9.8

MPH

65

Watts

53

Calories
March 27, 2016

4.1

Miles

189

Calories

274,782

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 22:09

11.0

MPH

74

Watts

130

Calories

Animal Adventure - Tactics - 10 Min

274,782 points

9.3

MPH

73

Watts

58

Calories
March 26, 2016

0.0

Miles

50

Calories

297,020

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Tactics - 10 Min

297,020 points

10.0

MPH

60

Watts

50

Calories
March 25, 2016

6.1

Miles

226

Calories

15,583

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

6.09 mi in 37:03

9.9

MPH

57

Watts

179

Calories

Proving Grounds - 10 Min

15,583 points

8.5

MPH

55

Watts

47

Calories
March 24, 2016

10.4

Miles

316

Calories

9,693

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 53:11

10.0

MPH

53

Watts

245

Calories

Redwood Dash

1.50 mi in 7:35

11.9

MPH

75

Watts

44

Calories

Proving Grounds - 5 Min

9,693 points

9.0

MPH

62

Watts

26

Calories
March 21, 2016

11.8

Miles

435

Calories

11,973

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 41:30

9.2

MPH

54

Watts

194

Calories

Broken Spoke

5.43 mi in 35:22

9.2

MPH

63

Watts

185

Calories

Proving Grounds - 10 Min

11,973 points

9.2

MPH

59

Watts

50

Calories
March 16, 2016

5.0

Miles

198

Calories

16,860

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 32:19

9.3

MPH

51

Watts

145

Calories

Proving Grounds - 10 Min

16,860 points

8.5

MPH

64

Watts

53

Calories
March 15, 2016

2.9

Miles

139

Calories

19,683

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 18:10

9.6

MPH

54

Watts

84

Calories

Proving Grounds - 10 Min

19,683 points

8.9

MPH

66

Watts

54

Calories
March 10, 2016

0.0

Miles

48

Calories

14,518

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 10 Min

14,518 points

8.6

MPH

56

Watts

48

Calories
March 6, 2016

0.0

Miles

47

Calories

11,910

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 10 Min

11,910 points

8.3

MPH

55

Watts

47

Calories
March 2, 2016

0.0

Miles

47

Calories

13,794

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 10 Min

13,794 points

9.5

MPH

54

Watts

47

Calories

Top 100 Ghost Buster March 2016

Top 100 Ghost Buster March 2016

# 13,970

of 30,674 Riders

0

Points

Challenge Totals

March 29, 2016

14.57 Miles

488 Calories

0 Score

March 28, 2016

10.23 Miles

307 Calories

0 Score

March 27, 2016

5.61 Miles

188 Calories

0 Score

March 26, 2016

1.66 Miles

50 Calories

0 Score

March 25, 2016

7.65 Miles

227 Calories

0 Score

March 24, 2016

11.24 Miles

315 Calories

0 Score

March 21, 2016

13.71 Miles

428 Calories

0 Score

March 16, 2016

6.60 Miles

197 Calories

0 Score

March 15, 2016

4.45 Miles

137 Calories

0 Score

March 10, 2016

1.51 Miles

48 Calories

0 Score

March 6, 2016

1.59 Miles

47 Calories

0 Score

March 2, 2016

1.99 Miles

47 Calories

0 Score

March 29, 2016

13.1

495

17,494

March 28, 2016

7.8

312

21,038

March 27, 2016

4.1

189

274,782

March 26, 2016

0.0

50

297,020

March 25, 2016

6.1

226

15,583

March 24, 2016

10.4

316

9,693

March 21, 2016

Top 100 Ghost Buster
March 2016

Top 100 Ghost Buster
March 2016