Jerry Urben - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2016

Teams Riders

Teams
Riders

Info

Top 100 Ghost Buster
March 2016

Jerry Urben

Anytime Fitness - Waunakee 50-59

50-59

# 603 of 30,691

1,100 Points

# 603

of 30,691 Riders

1,100

Points

Challenge Totals

Miles	236
Calories	11,953
Score	0

Timeline

March 31, 2016

9.66 Miles

493 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

5.54 mi in 21:47

0.45

21:47

5.54

15.3

282

192

130

Grape Stomper

4.12 mi in 15:11

0.34

15:11

4.12

16.3

210

207

142
March 30, 2016

7.66 Miles

405 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

3.58 mi in 13:15

0.18

13:15

3.58

16.2

189

214

141

Savage Revenge

4.08 mi in 17:01

0.20

17:01

4.08

14.4

216

187

126
March 29, 2016

5.08 Miles

307 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

5.08 mi in 20:29

0.46

20:29

5.08

14.9

307

225

144
March 28, 2016

5.51 Miles

250 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

5.51 mi in 19:40

0.41

19:40

5.51

16.8

250

188

126
March 27, 2016

4.26 Miles

231 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

4.26 mi in 18:26

0.32

18:26

4.26

13.9

231

185

134
March 26, 2016

5.11 Miles

265 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

5.11 mi in 20:22

0.42

20:22

5.11

15.1

265

193

137
March 25, 2016

11.75 Miles

560 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

5.21 mi in 20:36

0.43

20:36

5.21

15.2

272

195

132

Lost Valley

6.54 mi in 21:01

0.57

21:01

6.54

18.7

288

204

137
March 24, 2016

10.24 Miles

510 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

5.01 mi in 18:41

0.37

18:41

5.01

16.1

226

177

125

Savage Revenge

5.23 mi in 23:19

0.26

23:19

5.23

13.5

284

178

122
March 23, 2016

11.87 Miles

612 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

4.55 mi in 18:45

0.23

18:45

4.55

14.6

247

195

131

Grape Stomper

7.32 mi in 27:25

0.60

27:25

7.32

16.0

365

198

128
March 22, 2016

9.34 Miles

438 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

4.24 mi in 17:09

0.21

17:09

4.24

14.8

230

200

128

Lost Valley

5.10 mi in 16:26

0.44

16:26

5.1

18.6

207

186

132
March 21, 2016

16.02 Miles

773 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 34:48

1

34:48

10.01

17.3

543

235

143

Lost Valley

6.01 mi in 20:43

0.52

20:43

6.01

17.4

230

160

118
March 20, 2016

13.89 Miles

726 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 26:12

1

26:12

8.38

19.2

407

234

145

Outlaw Rock

5.51 mi in 23:49

0.55

23:49

5.51

13.9

319

199

133
March 19, 2016

5.02 Miles

219 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

5.02 mi in 16:38

0.50

16:38

5.02

18.1

219

196

134
March 17, 2016

3.06 Miles

148 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

3.06 mi in 12:40

0.31

12:40

3.06

14.5

148

172

128
March 16, 2016

12.94 Miles

579 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

4.56 mi in 15:37

0.55

15:37

4.56

17.5

202

191

131

Rough Rider

8.38 mi in 28:10

1

28:10

8.38

17.9

377

199

132
March 15, 2016

11.91 Miles

646 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 27:09

1

27:09

7.87

17.4

433

241

144

Savage Revenge

4.04 mi in 16:47

0.20

16:47

4.04

14.4

213

188

124
March 14, 2016

3.53 Miles

207 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

3.53 mi in 15:57

0.32

15:57

3.53

13.3

207

193

135
March 13, 2016

12.98 Miles

667 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

4.60 mi in 20:20

0.46

20:20

4.6

13.6

260

189

130

Falcon Flight

8.38 mi in 26:20

1

26:20

8.38

19.1

407

233

151
March 12, 2016

10.99 Miles

617 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 27:55

1

27:55

7.87

16.9

430

232

149

Gut Buster

3.12 mi in 13:50

0.28

13:50

3.12

13.5

187

201

140
March 11, 2016

5.02 Miles

184 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

5.02 mi in 16:13

0.44

16:13

5.02

18.6

184

166

135
March 10, 2016

4.08 Miles

223 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

4.08 mi in 16:12

0.33

16:12

4.08

15.1

223

206

139
March 9, 2016

4.02 Miles

148 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

4.02 mi in 13:14

0.35

13:14

4.02

18.2

148

163

123
March 8, 2016

6.04 Miles

325 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

6.04 mi in 22:15

0.50

22:15

6.04

16.3

325

219

137
March 7, 2016

12.27 Miles

607 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

4.25 mi in 16:19

0.54

16:19

4.25

15.6

217

197

137

Vindicator

8.02 mi in 31:29

0.66

31:29

8.02

15.3

390

182

132
March 6, 2016

13.65 Miles

669 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 8:49

1

8:49

2.91

19.8

144

248

141

Ravens Roost

3.52 mi in 13:13

0.49

13:13

3.52

16.0

156

172

124

Ravens Roost

7.22 mi in 23:17

1

23:17

7.22

18.6

370

240

147
March 5, 2016

12.34 Miles

590 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 19:02

1

19:02

5.43

17.1

249

195

133

Farmers Bluff

6.91 mi in 21:14

1

21:14

6.91

19.5

341

243

148
March 4, 2016

6.45 Miles

322 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 2:48

1

2:48

1.02

21.9

53

294

155

Moody Ambush

5.43 mi in 17:19

1

17:19

5.43

18.8

270

235

146
March 3, 2016

11.47 Miles

573 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

4.03 mi in 14:10

0.54

14:10

4.03

17.1

177

184

127

Stormy Hollow

7.44 mi in 23:58

1

23:58

7.44

18.6

395

251

145
March 2, 2016

6.37 Miles

326 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:10

1

3:10

1

18.9

42

199

128

Billy Goat Falls

5.37 mi in 17:45

1

17:45

5.37

18.2

284

242

145
March 31, 2016

9.7

Miles

493

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

5.54 mi in 21:47

15.3

MPH

192

Watts

282

Calories

Grape Stomper

4.12 mi in 15:11

16.3

MPH

207

Watts

210

Calories
March 30, 2016

7.7

Miles

405

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

3.58 mi in 13:15

16.2

MPH

214

Watts

189

Calories

Savage Revenge

4.08 mi in 17:01

14.4

MPH

187

Watts

216

Calories
March 29, 2016

5.1

Miles

307

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

5.08 mi in 20:29

14.9

MPH

225

Watts

307

Calories
March 28, 2016

5.5

Miles

250

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

5.51 mi in 19:40

16.8

MPH

188

Watts

250

Calories
March 27, 2016

4.3

Miles

231

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

4.26 mi in 18:26

13.9

MPH

185

Watts

231

Calories
March 26, 2016

5.1

Miles

265

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

5.11 mi in 20:22

15.1

MPH

193

Watts

265

Calories
March 25, 2016

11.8

Miles

560

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

5.21 mi in 20:36

15.2

MPH

195

Watts

272

Calories

Lost Valley

6.54 mi in 21:01

18.7

MPH

204

Watts

288

Calories
March 24, 2016

10.2

Miles

510

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

5.01 mi in 18:41

16.1

MPH

177

Watts

226

Calories

Savage Revenge

5.23 mi in 23:19

13.5

MPH

178

Watts

284

Calories
March 23, 2016

11.9

Miles

612

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

4.55 mi in 18:45

14.6

MPH

195

Watts

247

Calories

Grape Stomper

7.32 mi in 27:25

16.0

MPH

198

Watts

365

Calories
March 22, 2016

9.3

Miles

438

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

4.24 mi in 17:09

14.8

MPH

200

Watts

230

Calories

Lost Valley

5.10 mi in 16:26

18.6

MPH

186

Watts

207

Calories
March 21, 2016

16.0

Miles

774

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 34:48

17.3

MPH

235

Watts

543

Calories

Lost Valley

6.01 mi in 20:43

17.4

MPH

160

Watts

230

Calories
March 20, 2016

13.9

Miles

727

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 26:12

19.2

MPH

234

Watts

407

Calories

Outlaw Rock

5.51 mi in 23:49

13.9

MPH

199

Watts

319

Calories
March 19, 2016

5.0

Miles

219

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

5.02 mi in 16:38

18.1

MPH

196

Watts

219

Calories
March 17, 2016

3.1

Miles

148

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

3.06 mi in 12:40

14.5

MPH

172

Watts

148

Calories
March 16, 2016

13.0

Miles

581

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

4.56 mi in 15:37

17.5

MPH

191

Watts

202

Calories

Rough Rider

8.38 mi in 28:10

17.9

MPH

199

Watts

377

Calories
March 15, 2016

11.9

Miles

647

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 27:09

17.4

MPH

241

Watts

433

Calories

Savage Revenge

4.04 mi in 16:47

14.4

MPH

188

Watts

213

Calories
March 14, 2016

3.5

Miles

207

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

3.53 mi in 15:57

13.3

MPH

193

Watts

207

Calories
March 13, 2016

13.1

Miles

669

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

4.60 mi in 20:20

13.6

MPH

189

Watts

260

Calories

Falcon Flight

8.38 mi in 26:20

19.1

MPH

233

Watts

407

Calories
March 12, 2016

11.1

Miles

620

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 27:55

16.9

MPH

232

Watts

430

Calories

Gut Buster

3.12 mi in 13:50

13.5

MPH

201

Watts

187

Calories
March 11, 2016

5.0

Miles

184

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

5.02 mi in 16:13

18.6

MPH

166

Watts

184

Calories
March 10, 2016

4.1

Miles

223

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

4.08 mi in 16:12

15.1

MPH

206

Watts

223

Calories
March 9, 2016

4.0

Miles

148

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

4.02 mi in 13:14

18.2

MPH

163

Watts

148

Calories
March 8, 2016

6.0

Miles

325

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

6.04 mi in 22:15

16.3

MPH

219

Watts

325

Calories
March 7, 2016

12.3

Miles

607

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

4.25 mi in 16:19

15.6

MPH

197

Watts

217

Calories

Vindicator

8.02 mi in 31:29

15.3

MPH

182

Watts

390

Calories
March 6, 2016

13.8

Miles

676

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 8:49

19.8

MPH

248

Watts

144

Calories

Ravens Roost

3.52 mi in 13:13

16.0

MPH

172

Watts

156

Calories

Ravens Roost

7.22 mi in 23:17

18.6

MPH

240

Watts

370

Calories
March 5, 2016

12.4

Miles

593

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 19:02

17.1

MPH

195

Watts

249

Calories

Farmers Bluff

6.91 mi in 21:14

19.5

MPH

243

Watts

341

Calories
March 4, 2016

6.5

Miles

323

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 2:48

21.9

MPH

294

Watts

53

Calories

Moody Ambush

5.43 mi in 17:19

18.8

MPH

235

Watts

270

Calories
March 3, 2016

11.5

Miles

575

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

4.03 mi in 14:10

17.1

MPH

184

Watts

177

Calories

Stormy Hollow

7.44 mi in 23:58

18.6

MPH

251

Watts

395

Calories
March 2, 2016

6.4

Miles

328

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:10

18.9

MPH

199

Watts

42

Calories

Billy Goat Falls

5.37 mi in 17:45

18.2

MPH

242

Watts

284

Calories

Top 100 Ghost Buster March 2016

Top 100 Ghost Buster March 2016

# 603

of 30,691 Riders

1,100

Points

Challenge Totals

March 31, 2016

9.66 Miles

493 Calories

0 Score

March 30, 2016

7.66 Miles

405 Calories

0 Score

March 29, 2016

5.08 Miles

307 Calories

0 Score

March 28, 2016

5.51 Miles

250 Calories

0 Score

March 27, 2016

4.26 Miles

231 Calories

0 Score

March 26, 2016

5.11 Miles

265 Calories

0 Score

March 25, 2016

11.75 Miles

560 Calories

0 Score

March 24, 2016

10.24 Miles

510 Calories

0 Score

March 23, 2016

11.87 Miles

612 Calories

0 Score

March 22, 2016

9.34 Miles

438 Calories

0 Score

March 21, 2016

16.02 Miles

773 Calories

0 Score

March 20, 2016

13.89 Miles

726 Calories

0 Score

March 19, 2016

5.02 Miles

219 Calories

0 Score

March 17, 2016

3.06 Miles

148 Calories

0 Score

March 16, 2016

12.94 Miles

579 Calories

0 Score

March 15, 2016

11.91 Miles

646 Calories

0 Score

March 14, 2016

3.53 Miles

207 Calories

0 Score

March 13, 2016

12.98 Miles

667 Calories

0 Score

March 12, 2016

Top 100 Ghost Buster
March 2016

Top 100 Ghost Buster
March 2016