Barb Emig - Top 100 Ghost Buster - Interactive Fitness

Top 100 Ghost Buster
March 2016

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Top 100 Ghost Buster
March 2016

Barb Emig

YMCA - Greater Cleveland - Geauga 40-49

40-49

# 7,262 of 30,676

100 Points

# 7,262

of 30,676 Riders

100

Points

Challenge Totals

Miles	92
Calories	3,604
Score	0

Timeline

March 30, 2016

6.98 Miles

269 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 27:16

1

27:16

6.33

13.9

247

127

0

Mini Mayhem

0.65 mi in 2:49

0.32

2:49

0.65

13.8

22

114

0
March 28, 2016

6.33 Miles

260 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 27:19

1

27:19

6.33

13.9

260

135

116
March 26, 2016

7.37 Miles

301 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.04 mi in 4:25

0.45

4:25

1.04

14.1

41

132

0

Quicksilver

6.33 mi in 26:54

1

26:54

6.33

14.1

260

137

0
March 25, 2016

8.69 Miles

356 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 28:24

1

28:24

6.33

13.4

260

128

0

Rabbit Run

2.36 mi in 10:13

1

10:13

2.36

13.9

97

134

0
March 18, 2016

7.83 Miles

319 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 27:49

1

27:49

6.33

13.7

262

133

94

Redwood Dash

1.50 mi in 6:23

1

6:23

1.5

14.1

57

124

129
March 16, 2016

6.33 Miles

252 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 27:39

1

27:39

6.33

13.7

252

128

98
March 14, 2016

6.33 Miles

246 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 27:22

1

27:22

6.33

13.9

246

126

93
March 13, 2016

6.33 Miles

247 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 26:56

1

26:56

6.33

14.1

247

129

88
March 12, 2016

7.83 Miles

298 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 26:53

1

26:53

6.33

14.1

245

128

149

Redwood Dash

1.50 mi in 6:13

1

6:13

1.5

14.5

52

118

137
March 11, 2016

7.52 Miles

264 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:38

1

4:38

1.02

13.2

35

105

0

Dragon Fire

5.00 mi in 21:45

1

21:45

5

13.8

179

113

0

Redwood Dash

1.50 mi in 6:40

1

6:40

1.5

13.5

50

101

84
March 9, 2016

7.92 Miles

289 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:16

1

8:16

2.03

14.7

74

127

0

Redwood Dash

1.50 mi in 6:02

1

6:02

1.5

14.9

53

123

0

Rabbit Run

2.36 mi in 10:02

1

10:02

2.36

14.1

89

123

93

Mini Mayhem

2.03 mi in 8:15

1

8:15

2.03

14.8

74

126

74
March 7, 2016

7.92 Miles

290 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:32

1

8:32

2.03

14.3

74

121

0

Evening Bliss

2.36 mi in 10:13

1

10:13

2.36

13.9

89

122

92

Redwood Dash

1.50 mi in 6:25

1

6:25

1.5

14.0

51

108

0

Mini Mayhem

2.03 mi in 8:51

1

8:51

2.03

13.8

76

120

74
March 5, 2016

4.72 Miles

179 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:10

1

11:10

2.36

12.7

90

111

127

Rabbit Run

2.36 mi in 10:36

1

10:36

2.36

13.4

88

115

0
March 30, 2016

7.0

Miles

270

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 27:16

13.9

MPH

127

Watts

247

Calories

Mini Mayhem

0.65 mi in 2:49

13.8

MPH

114

Watts

22

Calories
March 28, 2016

6.3

Miles

261

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 27:19

13.9

MPH

135

Watts

260

Calories
March 26, 2016

7.4

Miles

301

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.04 mi in 4:25

14.1

MPH

132

Watts

41

Calories

Quicksilver

6.33 mi in 26:54

14.1

MPH

137

Watts

260

Calories
March 25, 2016

8.7

Miles

360

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 28:24

13.4

MPH

128

Watts

260

Calories

Rabbit Run

2.36 mi in 10:13

13.9

MPH

134

Watts

97

Calories
March 18, 2016

7.8

Miles

320

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 27:49

13.7

MPH

133

Watts

262

Calories

Redwood Dash

1.50 mi in 6:23

14.1

MPH

124

Watts

57

Calories
March 16, 2016

6.3

Miles

252

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 27:39

13.7

MPH

128

Watts

252

Calories
March 14, 2016

6.3

Miles

250

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 27:22

13.9

MPH

126

Watts

246

Calories
March 13, 2016

6.4

Miles

248

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 26:56

14.1

MPH

129

Watts

247

Calories
March 12, 2016

7.9

Miles

298

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 26:53

14.1

MPH

128

Watts

245

Calories

Redwood Dash

1.50 mi in 6:13

14.5

MPH

118

Watts

52

Calories
March 11, 2016

7.5

Miles

265

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:38

13.2

MPH

105

Watts

35

Calories

Dragon Fire

5.00 mi in 21:45

13.8

MPH

113

Watts

179

Calories

Redwood Dash

1.50 mi in 6:40

13.5

MPH

101

Watts

50

Calories
March 9, 2016

7.9

Miles

291

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:16

14.7

MPH

127

Watts

74

Calories

Redwood Dash

1.50 mi in 6:02

14.9

MPH

123

Watts

53

Calories

Rabbit Run

2.36 mi in 10:02

14.1

MPH

123

Watts

89

Calories

Mini Mayhem

2.03 mi in 8:15

14.8

MPH

126

Watts

74

Calories
March 7, 2016

8.0

Miles

292

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:32

14.3

MPH

121

Watts

74

Calories

Evening Bliss

2.36 mi in 10:13

13.9

MPH

122

Watts

89

Calories

Redwood Dash

1.50 mi in 6:25

14.0

MPH

108

Watts

51

Calories

Mini Mayhem

2.03 mi in 8:51

13.8

MPH

120

Watts

76

Calories
March 5, 2016

4.8

Miles

180

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:10

12.7

MPH

111

Watts

90

Calories

Rabbit Run

2.36 mi in 10:36

13.4

MPH

115

Watts

88

Calories

Top 100 Ghost Buster March 2016

Top 100 Ghost Buster March 2016

# 7,262

of 30,676 Riders

100

Points

Challenge Totals

March 30, 2016

6.98 Miles

269 Calories

0 Score

March 28, 2016

6.33 Miles

260 Calories

0 Score

March 26, 2016

7.37 Miles

301 Calories

0 Score

March 25, 2016

8.69 Miles

356 Calories

0 Score

March 18, 2016

7.83 Miles

319 Calories

0 Score

March 16, 2016

6.33 Miles

252 Calories

0 Score

March 14, 2016

6.33 Miles

246 Calories

0 Score

March 13, 2016

6.33 Miles

247 Calories

0 Score

March 12, 2016

7.83 Miles

298 Calories

0 Score

March 11, 2016

7.52 Miles

264 Calories

0 Score

March 9, 2016

7.92 Miles

289 Calories

0 Score

March 7, 2016

7.92 Miles

290 Calories

0 Score

March 5, 2016

4.72 Miles

179 Calories

0 Score

March 30, 2016

7.0

270

0

March 28, 2016

6.3

261

0

March 26, 2016

7.4

301

0

March 25, 2016

8.7

360

0

March 18, 2016

7.8

320

0

March 16, 2016

Top 100 Ghost Buster
March 2016

Top 100 Ghost Buster
March 2016