Greg Landry - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2016

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Riders

Info

Top 100 Ghost Buster
March 2016

Greg Landry

YMCA - Greater Nashua - Merrimack (NH) 50-59

50-59

# 4,504 of 30,697

200 Points

# 4,504

of 30,697 Riders

200

Points

Challenge Totals

Miles	77
Calories	3,435
Score	198,486

Timeline

March 26, 2016

10.67 Miles

428 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 44:45

1

44:45

10.67

14.3

428

135

139
March 23, 2016

6.33 Miles

243 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 23:53

1

23:53

6.33

15.9

243

146

140
March 22, 2016

6.32 Miles

258 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 20:16

1

Laps

20:16

5.43

16.1

228

163

151

Dragons Return - Speed - 5 Min

42,462 points

42,462

Points

5:00

0.89

10.7

30

78

124
March 20, 2016

7.98 Miles

326 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 25:52

1

Laps

25:52

6.98

16.2

294

165

154

Pirates Cove - Speed - 5 Min

46,747 points

46,747

Points

5:00

1

12.1

32

83

129
March 19, 2016

6.78 Miles

282 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 19:53

1

Laps

19:53

5.43

16.4

232

170

151

Camel Country

0.37 mi in 1:25

0.04

Laps

1:25

0.37

15.7

20

210

127

Coin Toss - Speed - 5 Min

40,411 points

40,411

Points

5:00

0.98

11.7

29

74

122
March 18, 2016

7.25 Miles

300 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 21:25

1

Laps

21:25

6.33

17.7

272

187

158

Maze Mania - Speed - 5 Min

36,323 points

36,323

Points

5:00

0.92

11.0

28

71

134
March 17, 2016

6.98 Miles

290 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 26:18

1

26:18

6.98

15.9

290

160

145
March 15, 2016

10.01 Miles

485 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 38:56

1

38:56

10.01

15.4

485

183

164
March 13, 2016

10.79 Miles

496 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 39:21

1

Laps

39:21

10.01

15.3

474

176

161

Dragons Revenge - Speed - 5 Min

32,543 points

32,543

Points

5:00

0.78

9.3

23

52

133
March 12, 2016

8.32 Miles

311 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:01

1

4:01

1.02

15.2

35

125

149

Campus Loop

2.03 mi in 7:46

1

7:46

2.03

15.7

72

130

151

Evening Bliss

2.36 mi in 8:53

1

8:53

2.36

15.9

89

144

156

Lost Trail

2.91 mi in 10:45

1

10:45

2.91

16.2

114

153

146
March 26, 2016

10.7

Miles

428

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 44:45

14.3

MPH

135

Watts

428

Calories
March 23, 2016

6.3

Miles

243

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 23:53

15.9

MPH

146

Watts

243

Calories
March 22, 2016

5.5

Miles

259

Calories

42,462

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 20:16

16.1

MPH

163

Watts

228

Calories

Dragons Return - Speed - 5 Min

42,462 points

10.7

MPH

78

Watts

30

Calories
March 20, 2016

7.1

Miles

329

Calories

46,747

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 25:52

16.2

MPH

165

Watts

294

Calories

Pirates Cove - Speed - 5 Min

46,747 points

12.1

MPH

83

Watts

32

Calories
March 19, 2016

5.8

Miles

283

Calories

40,411

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 19:53

16.4

MPH

170

Watts

232

Calories

Camel Country

0.37 mi in 1:25

15.7

MPH

210

Watts

20

Calories

Coin Toss - Speed - 5 Min

40,411 points

11.7

MPH

74

Watts

29

Calories
March 18, 2016

6.4

Miles

301

Calories

36,323

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 21:25

17.7

MPH

187

Watts

272

Calories

Maze Mania - Speed - 5 Min

36,323 points

11.0

MPH

71

Watts

28

Calories
March 17, 2016

7.1

Miles

292

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 26:18

15.9

MPH

160

Watts

290

Calories
March 15, 2016

10.0

Miles

485

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 38:56

15.4

MPH

183

Watts

485

Calories
March 13, 2016

10.0

Miles

497

Calories

32,543

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 39:21

15.3

MPH

176

Watts

474

Calories

Dragons Revenge - Speed - 5 Min

32,543 points

9.3

MPH

52

Watts

23

Calories
March 12, 2016

8.4

Miles

312

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:01

15.2

MPH

125

Watts

35

Calories

Campus Loop

2.03 mi in 7:46

15.7

MPH

130

Watts

72

Calories

Evening Bliss

2.36 mi in 8:53

15.9

MPH

144

Watts

89

Calories

Lost Trail

2.91 mi in 10:45

16.2

MPH

153

Watts

114

Calories

Top 100 Ghost Buster March 2016

Top 100 Ghost Buster March 2016

# 4,504

of 30,697 Riders

200

Points

Challenge Totals

March 26, 2016

10.67 Miles

428 Calories

0 Score

March 23, 2016

6.33 Miles

243 Calories

0 Score

March 22, 2016

6.32 Miles

258 Calories

0 Score

March 20, 2016

7.98 Miles

326 Calories

0 Score

March 19, 2016

6.78 Miles

282 Calories

0 Score

March 18, 2016

7.25 Miles

300 Calories

0 Score

March 17, 2016

6.98 Miles

290 Calories

0 Score

March 15, 2016

10.01 Miles

485 Calories

0 Score

March 13, 2016

10.79 Miles

496 Calories

0 Score

March 12, 2016

8.32 Miles

311 Calories

0 Score

March 26, 2016

10.7

428

0

March 23, 2016

6.3

243

0

March 22, 2016

5.5

259

42,462

March 20, 2016

7.1

329

46,747

March 19, 2016

5.8

283

40,411

March 18, 2016

6.4

301

36,323

March 17, 2016

7.1

292

0

March 15, 2016

10.0

485

0

March 13, 2016

Top 100 Ghost Buster
March 2016

Top 100 Ghost Buster
March 2016