Roger Elliott - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2016

Teams Riders

Teams
Riders

Info

Top 100 Ghost Buster
March 2016

Roger Elliott

UNMC Engage Wellness Program 70-79

70-79

# 1,787 of 30,700

500 Points

# 1,787

of 30,700 Riders

500

Points

Challenge Totals

Miles	560
Calories	17,586
Score	0

Timeline

March 30, 2016

44.72 Miles

1,571 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

4.15 mi in 15:00

1

15:00

4.15

16.6

143

135

112

Fruitdale (Timed)

4.01 mi in 15:00

1

15:00

4.01

16.0

140

131

104

Fruitdale (Timed)

4.05 mi in 15:00

1

15:00

4.05

16.2

143

135

111

Fruitdale (Timed)

4.09 mi in 15:00

1

15:00

4.09

16.4

145

138

114

Fruitdale (Timed)

4.04 mi in 15:00

1

15:00

4.04

16.2

142

134

107

Fruitdale (Timed)

4.04 mi in 15:00

1

15:00

4.04

16.2

142

134

101

Fruitdale (Timed)

4.13 mi in 15:00

1

15:00

4.13

16.5

148

141

86

Fruitdale (Timed)

4.13 mi in 15:00

1

15:00

4.13

16.5

148

140

117

Redwood Dash (Timed)

4.00 mi in 15:00

1

15:00

4

16.0

138

130

110

Redwood Dash (Timed)

4.03 mi in 15:00

1

15:00

4.03

16.1

139

131

123

Redwood Dash (Timed)

4.05 mi in 15:00

1

15:00

4.05

16.2

141

133

118
March 29, 2016

63.40 Miles

2,263 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

3.78 mi in 15:00

1

15:00

3.78

15.1

120

110

96

Expresso Speedway (Timed)

4.18 mi in 15:00

1

15:00

4.18

16.7

146

138

114

Expresso Speedway (Timed)

4.38 mi in 15:00

1

15:00

4.38

17.5

159

152

122

Expresso Speedway (Timed)

4.20 mi in 15:00

1

15:00

4.2

16.8

145

137

122

Fruitdale (Timed)

3.93 mi in 15:00

1

15:00

3.93

15.7

135

126

103

Fruitdale (Timed)

4.09 mi in 15:00

1

15:00

4.09

16.4

148

140

110

Fruitdale (Timed)

4.19 mi in 15:00

1

15:00

4.19

16.8

153

146

117

Fruitdale (Timed)

4.18 mi in 15:00

1

15:00

4.18

16.7

154

147

111

Fruitdale (Timed)

4.08 mi in 15:00

1

15:00

4.08

16.3

145

137

116

Fruitdale (Timed)

4.14 mi in 15:00

1

15:00

4.14

16.6

150

142

121

Fruitdale (Timed)

4.01 mi in 15:00

1

15:00

4.01

16.0

141

132

121

Fruitdale (Timed)

4.14 mi in 15:00

1

15:00

4.14

16.6

148

141

90

Fruitdale (Timed)

4.14 mi in 15:00

1

15:00

4.14

16.6

149

142

111

Fruitdale (Timed)

4.19 mi in 15:00

1

15:00

4.19

16.8

153

146

113

Fruitdale (Timed)

4.33 mi in 15:00

1

15:00

4.33

17.3

163

157

113

Fruitdale (Timed)

1.44 mi in 5:00

1

5:00

1.44

17.3

54

156

144
March 28, 2016

6.82 Miles

205 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.11 mi in 10:00

1

10:00

2.11

12.7

58

72

105

Fruitdale (Timed)

2.45 mi in 10:00

1

10:00

2.45

14.7

80

109

103

Redwood Dash (Timed)

2.26 mi in 10:00

1

10:00

2.26

13.6

67

89

92
March 26, 2016

7.24 Miles

228 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.26 mi in 10:00

1

10:00

2.26

13.6

65

85

89

Fruitdale (Timed)

2.58 mi in 10:00

1

10:00

2.58

15.5

88

123

107

Redwood Dash (Timed)

2.40 mi in 10:00

1

10:00

2.4

14.4

74

100

92
March 25, 2016

7.02 Miles

224 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

2.42 mi in 10:00

1

10:00

2.42

14.5

79

107

108

Redwood Dash (Timed)

2.34 mi in 10:00

1

10:00

2.34

14.0

72

96

100

Rolling Thunder (Timed)

2.26 mi in 10:00

1

10:00

2.26

13.6

74

99

96
March 24, 2016

11.00 Miles

320 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

4.59 mi in 20:00

1

20:00

4.59

13.8

131

86

93

Fruitdale (Timed)

2.19 mi in 10:00

1

10:00

2.19

13.1

65

85

78

Redwood Dash (Timed)

2.16 mi in 10:00

1

10:00

2.16

13.0

61

79

85

Rolling Thunder (Timed)

2.06 mi in 10:00

1

10:00

2.06

12.4

62

80

89
March 23, 2016

60.40 Miles

1,883 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

3.43 mi in 15:00

1

15:00

3.43

13.7

99

86

92

Expresso Speedway (Timed)

3.59 mi in 15:00

1

15:00

3.59

14.4

107

95

98

Expresso Speedway (Timed)

2.59 mi in 10:00

1

10:00

2.59

15.5

83

114

117

Expresso Speedway (Timed)

3.80 mi in 15:00

1

15:00

3.8

15.2

119

108

112

Expresso Speedway (Timed)

3.75 mi in 15:00

1

15:00

3.75

15.0

118

107

129

Expresso Speedway (Timed)

1.19 mi in 5:00

1

5:00

1.19

14.3

36

96

123

Fruitdale (Timed)

3.49 mi in 15:00

1

15:00

3.49

14.0

107

95

96

Fruitdale (Timed)

3.57 mi in 15:00

1

15:00

3.57

14.3

112

101

105

Fruitdale (Timed)

4.88 mi in 20:00

1

20:00

4.88

14.6

155

105

111

Fruitdale (Timed)

3.46 mi in 15:00

1

15:00

3.46

13.8

108

96

108

Fruitdale (Timed)

2.42 mi in 10:00

1

10:00

2.42

14.5

79

107

115

Fruitdale (Timed)

3.65 mi in 15:00

1

15:00

3.65

14.6

117

107

124

Redwood Dash (Timed)

3.33 mi in 15:00

1

15:00

3.33

13.3

96

83

92

Redwood Dash (Timed)

3.37 mi in 15:00

1

15:00

3.37

13.5

99

87

100

Redwood Dash (Timed)

3.67 mi in 15:00

1

15:00

3.67

14.7

117

106

108

Rolling Thunder (Timed)

3.36 mi in 15:00

1

15:00

3.36

13.4

106

94

96

Rolling Thunder (Timed)

3.54 mi in 15:00

1

15:00

3.54

14.2

120

109

107

Rolling Thunder (Timed)

3.31 mi in 15:00

1

15:00

3.31

13.2

105

93

0
March 22, 2016

53.59 Miles

1,662 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.12 mi in 10:00

1

10:00

2.12

12.7

58

73

115

Expresso Speedway (Timed)

2.31 mi in 10:00

1

10:00

2.31

13.9

68

89

90

Expresso Speedway (Timed)

2.45 mi in 10:00

1

10:00

2.45

14.7

75

100

61

Expresso Speedway (Timed)

2.38 mi in 10:00

1

10:00

2.38

14.3

71

94

103

Expresso Speedway (Timed)

4.88 mi in 20:00

1

20:00

4.88

14.6

148

99

119

Fruitdale (Timed)

2.22 mi in 10:00

1

10:00

2.22

13.3

66

87

95

Fruitdale (Timed)

4.82 mi in 20:00

1

20:00

4.82

14.5

151

102

102

Fruitdale (Timed)

4.37 mi in 20:00

1

20:00

4.37

13.1

127

82

96

Redwood Dash (Timed)

2.23 mi in 10:00

1

10:00

2.23

13.4

64

83

91

Redwood Dash (Timed)

2.46 mi in 10:00

1

10:00

2.46

14.8

78

106

101

Redwood Dash (Timed)

4.68 mi in 20:00

1

20:00

4.68

14.0

142

94

104

Rolling Thunder (Timed)

2.24 mi in 10:00

1

10:00

2.24

13.4

70

94

94

Rolling Thunder (Timed)

4.61 mi in 20:00

1

20:00

4.61

13.8

151

102

98

Rolling Thunder (Timed)

2.26 mi in 10:00

1

10:00

2.26

13.6

72

97

98

Rolling Thunder (Timed)

7.32 mi in 30:00

1

30:00

7.32

14.6

251

115

119

Rolling Thunder (Timed)

2.24 mi in 10:00

1

10:00

2.24

13.4

71

94

111
March 19, 2016

12.67 Miles

378 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

3.42 mi in 15:00

1

15:00

3.42

13.7

99

87

88

Redwood Dash (Timed)

2.14 mi in 10:00

1

10:00

2.14

12.8

62

79

94

Redwood Dash (Timed)

7.11 mi in 30:00

1

30:00

7.11

14.2

217

97

99
March 18, 2016

13.46 Miles

404 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

30

75

85

Expresso Speedway (Timed)

3.50 mi in 15:00

1

15:00

3.5

14.0

102

90

94

Fruitdale (Timed)

2.16 mi in 10:00

1

10:00

2.16

13.0

63

82

94

Redwood Dash (Timed)

2.27 mi in 10:00

1

10:00

2.27

13.6

67

88

93

Rolling Thunder (Timed)

4.45 mi in 20:00

1

20:00

4.45

13.3

141

94

97
March 16, 2016

53.26 Miles

1,579 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.22 mi in 10:00

1

10:00

2.22

13.3

62

80

89

Expresso Speedway (Timed)

4.64 mi in 20:00

1

20:00

4.64

13.9

134

88

92

Expresso Speedway (Timed)

4.52 mi in 20:00

1

20:00

4.52

13.6

129

84

94

Expresso Speedway (Timed)

2.27 mi in 10:00

1

10:00

2.27

13.6

65

84

103

Expresso Speedway (Timed)

2.20 mi in 10:00

1

10:00

2.2

13.2

61

78

96

Expresso Speedway (Timed)

1.26 mi in 5:00

1

5:00

1.26

15.1

39

108

124

Fruitdale (Timed)

2.19 mi in 10:00

1

10:00

2.19

13.1

64

84

85

Fruitdale (Timed)

4.32 mi in 20:00

1

20:00

4.32

13.0

123

78

86

Fruitdale (Timed)

4.49 mi in 20:00

1

20:00

4.49

13.5

135

89

94

Fruitdale (Timed)

4.39 mi in 20:00

1

20:00

4.39

13.2

126

81

100

Fruitdale (Timed)

4.63 mi in 20:00

1

20:00

4.63

13.9

139

92

72

Fruitdale (Timed)

3.40 mi in 15:00

1

15:00

3.4

13.6

103

91

111

Redwood Dash (Timed)

3.43 mi in 15:00

1

15:00

3.43

13.7

100

87

94

Redwood Dash (Timed)

2.12 mi in 10:00

1

10:00

2.12

12.7

59

74

91

Rolling Thunder (Timed)

7.18 mi in 30:00

1

30:00

7.18

14.4

239

109

105
March 15, 2016

57.17 Miles

1,709 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.27 mi in 10:00

1

10:00

2.27

13.6

68

89

96

Expresso Speedway (Timed)

4.74 mi in 20:00

1

20:00

4.74

14.2

139

92

99

Expresso Speedway (Timed)

4.95 mi in 20:00

1

20:00

4.95

14.8

152

102

104

Expresso Speedway (Timed)

4.70 mi in 20:00

1

20:00

4.7

14.1

137

90

105

Expresso Speedway (Timed)

4.50 mi in 20:00

1

20:00

4.5

13.5

127

82

102

Expresso Speedway (Timed)

1.21 mi in 5:00

1

5:00

1.21

14.5

37

100

112

Expresso Speedway (Timed)

1.20 mi in 5:00

1

5:00

1.2

14.4

38

102

112

Fruitdale (Timed)

2.36 mi in 10:00

1

10:00

2.36

14.2

74

100

99

Fruitdale (Timed)

4.74 mi in 20:00

1

20:00

4.74

14.2

144

96

98

Fruitdale (Timed)

4.50 mi in 20:00

1

20:00

4.5

13.5

132

86

101

Fruitdale (Timed)

6.87 mi in 30:00

1

30:00

6.87

13.7

206

91

105

Fruitdale (Timed)

3.41 mi in 15:00

1

15:00

3.41

13.6

103

90

109

Redwood Dash (Timed)

7.09 mi in 30:00

1

30:00

7.09

14.2

215

96

104

Redwood Dash (Timed)

4.63 mi in 20:00

1

20:00

4.63

13.9

137

91

103
March 12, 2016

6.71 Miles

194 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.35 mi in 10:00

1

10:00

2.35

14.1

69

91

93

Redwood Dash (Timed)

2.07 mi in 10:00

1

10:00

2.07

12.4

57

71

92

Redwood Dash (Timed)

2.29 mi in 10:00

1

10:00

2.29

13.7

68

89

91
March 11, 2016

15.84 Miles

478 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

2.31 mi in 10:00

1

10:00

2.31

13.9

71

95

96

Fruitdale (Timed)

4.65 mi in 20:00

1

20:00

4.65

13.9

140

93

99

Redwood Dash (Timed)

4.47 mi in 20:00

1

20:00

4.47

13.4

130

84

96

Rolling Thunder (Timed)

4.41 mi in 20:00

1

20:00

4.41

13.2

137

90

97
March 10, 2016

24.27 Miles

720 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

3.31 mi in 15:00

1

15:00

3.31

13.2

91

77

87

Fruitdale (Timed)

3.49 mi in 15:00

1

15:00

3.49

14.0

107

95

99

Redwood Dash (Timed)

4.41 mi in 20:00

1

20:00

4.41

13.2

126

81

89

Redwood Dash (Timed)

3.30 mi in 15:00

1

15:00

3.3

13.2

95

82

92

Rolling Thunder (Timed)

6.53 mi in 30:00

1

30:00

6.53

13.1

203

89

91

Rolling Thunder (Timed)

3.23 mi in 15:00

1

15:00

3.23

12.9

99

86

91
March 9, 2016

45.03 Miles

1,332 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

7.29 mi in 30:00

1

30:00

7.29

14.6

218

97

102

Expresso Speedway (Timed)

6.96 mi in 30:00

1

30:00

6.96

13.9

201

88

102

Expresso Speedway (Timed)

3.12 mi in 15:00

1

15:00

3.12

12.5

83

68

102

Fruitdale (Timed)

7.01 mi in 30:00

1

30:00

7.01

14.0

214

95

102

Fruitdale (Timed)

6.77 mi in 30:00

1

30:00

6.77

13.5

201

88

107

Redwood Dash (Timed)

7.15 mi in 30:00

1

30:00

7.15

14.3

219

98

105

Redwood Dash (Timed)

6.73 mi in 30:00

1

30:00

6.73

13.5

195

85

101
March 8, 2016

35.71 Miles

1,098 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

7.43 mi in 30:00

1

30:00

7.43

14.9

227

102

108

Fruitdale (Timed)

7.30 mi in 30:00

1

30:00

7.3

14.6

231

104

112

Fruitdale (Timed)

7.19 mi in 30:00

1

30:00

7.19

14.4

225

101

111

Fruitdale (Timed)

7.03 mi in 30:00

1

30:00

7.03

14.1

215

96

107

Redwood Dash (Timed)

6.76 mi in 30:00

1

30:00

6.76

13.5

200

87

104
March 7, 2016

11.23 Miles

330 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

2.15 mi in 10:00

1

10:00

2.15

12.9

62

80

91

Fruitdale (Timed)

4.51 mi in 20:00

1

20:00

4.51

13.5

133

87

96

Redwood Dash (Timed)

4.57 mi in 20:00

1

20:00

4.57

13.7

134

88

95
March 5, 2016

11.29 Miles

329 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.37 mi in 10:00

1

10:00

2.37

14.2

70

92

89

Fruitdale (Timed)

2.14 mi in 10:00

1

10:00

2.14

12.8

63

81

170

Redwood Dash (Timed)

2.23 mi in 10:00

1

10:00

2.23

13.4

64

83

89

Redwood Dash (Timed)

4.55 mi in 20:00

1

20:00

4.55

13.7

132

86

89
March 4, 2016

8.84 Miles

275 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.59 mi in 10:00

1

10:00

2.59

15.5

83

114

120

Expresso Speedway (Timed)

2.50 mi in 10:00

1

10:00

2.5

15.0

77

104

111

Expresso Speedway (Timed)

2.46 mi in 10:00

1

10:00

2.46

14.8

75

101

111

Expresso Speedway (Timed)

1.29 mi in 5:00

1

5:00

1.29

15.5

41

112

108
March 3, 2016

9.93 Miles

357 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:27

1

4:27

1

13.5

31

93

108

Expresso Speedway

2.00 mi in 7:57

2

7:57

2

15.1

71

125

128

Alpine Splash

2.93 mi in 13:56

1

13:56

2.93

12.6

125

126

127

Redwood Dash

1.50 mi in 5:59

1

5:59

1.5

15.0

48

111

115

Expresso Speedway (Timed)

1.19 mi in 5:00

1

5:00

1.19

14.3

38

102

114

Expresso Speedway (Timed)

1.31 mi in 5:00

1

5:00

1.31

15.7

44

122

118
March 30, 2016

44.7

Miles

1,571

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

4.15 mi in 15:00

16.6

MPH

135

Watts

143

Calories

Fruitdale (Timed)

4.01 mi in 15:00

16.0

MPH

131

Watts

140

Calories

Fruitdale (Timed)

4.05 mi in 15:00

16.2

MPH

135

Watts

143

Calories

Fruitdale (Timed)

4.09 mi in 15:00

16.4

MPH

138

Watts

145

Calories

Fruitdale (Timed)

4.04 mi in 15:00

16.2

MPH

134

Watts

142

Calories

Fruitdale (Timed)

4.04 mi in 15:00

16.2

MPH

134

Watts

142

Calories

Fruitdale (Timed)

4.13 mi in 15:00

16.5

MPH

141

Watts

148

Calories

Fruitdale (Timed)

4.13 mi in 15:00

16.5

MPH

140

Watts

148

Calories

Redwood Dash (Timed)

4.00 mi in 15:00

16.0

MPH

130

Watts

138

Calories

Redwood Dash (Timed)

4.03 mi in 15:00

16.1

MPH

131

Watts

139

Calories

Redwood Dash (Timed)

4.05 mi in 15:00

16.2

MPH

133

Watts

141

Calories
March 29, 2016

63.4

Miles

2,263

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

3.78 mi in 15:00

15.1

MPH

110

Watts

120

Calories

Expresso Speedway (Timed)

4.18 mi in 15:00

16.7

MPH

138

Watts

146

Calories

Expresso Speedway (Timed)

4.38 mi in 15:00

17.5

MPH

152

Watts

159

Calories

Expresso Speedway (Timed)

4.20 mi in 15:00

16.8

MPH

137

Watts

145

Calories

Fruitdale (Timed)

3.93 mi in 15:00

15.7

MPH

126

Watts

135

Calories

Fruitdale (Timed)

4.09 mi in 15:00

16.4

MPH

140

Watts

148

Calories

Fruitdale (Timed)

4.19 mi in 15:00

16.8

MPH

146

Watts

153

Calories

Fruitdale (Timed)

4.18 mi in 15:00

16.7

MPH

147

Watts

154

Calories

Fruitdale (Timed)

4.08 mi in 15:00

16.3

MPH

137

Watts

145

Calories

Fruitdale (Timed)

4.14 mi in 15:00

16.6

MPH

142

Watts

150

Calories

Fruitdale (Timed)

4.01 mi in 15:00

16.0

MPH

132

Watts

141

Calories

Fruitdale (Timed)

4.14 mi in 15:00

16.6

MPH

141

Watts

148

Calories

Fruitdale (Timed)

4.14 mi in 15:00

16.6

MPH

142

Watts

149

Calories

Fruitdale (Timed)

4.19 mi in 15:00

16.8

MPH

146

Watts

153

Calories

Fruitdale (Timed)

4.33 mi in 15:00

17.3

MPH

157

Watts

163

Calories

Fruitdale (Timed)

1.44 mi in 5:00

17.3

MPH

156

Watts

54

Calories
March 28, 2016

6.8

Miles

205

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.11 mi in 10:00

12.7

MPH

72

Watts

58

Calories

Fruitdale (Timed)

2.45 mi in 10:00

14.7

MPH

109

Watts

80

Calories

Redwood Dash (Timed)

2.26 mi in 10:00

13.6

MPH

89

Watts

67

Calories
March 26, 2016

7.2

Miles

228

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.26 mi in 10:00

13.6

MPH

85

Watts

65

Calories

Fruitdale (Timed)

2.58 mi in 10:00

15.5

MPH

123

Watts

88

Calories

Redwood Dash (Timed)

2.40 mi in 10:00

14.4

MPH

100

Watts

74

Calories
March 25, 2016

7.0

Miles

224

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

2.42 mi in 10:00

14.5

MPH

107

Watts

79

Calories

Redwood Dash (Timed)

2.34 mi in 10:00

14.0

MPH

96

Watts

72

Calories

Rolling Thunder (Timed)

2.26 mi in 10:00

13.6

MPH

99

Watts

74

Calories
March 24, 2016

11.0

Miles

320

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

4.59 mi in 20:00

13.8

MPH

86

Watts

131

Calories

Fruitdale (Timed)

2.19 mi in 10:00

13.1

MPH

85

Watts

65

Calories

Redwood Dash (Timed)

2.16 mi in 10:00

13.0

MPH

79

Watts

61

Calories

Rolling Thunder (Timed)

2.06 mi in 10:00

12.4

MPH

80

Watts

62

Calories
March 23, 2016

60.4

Miles

1,883

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

3.43 mi in 15:00

13.7

MPH

86

Watts

99

Calories

Expresso Speedway (Timed)

3.59 mi in 15:00

14.4

MPH

95

Watts

107

Calories

Expresso Speedway (Timed)

2.59 mi in 10:00

15.5

MPH

114

Watts

83

Calories

Expresso Speedway (Timed)

3.80 mi in 15:00

15.2

MPH

108

Watts

119

Calories

Expresso Speedway (Timed)

3.75 mi in 15:00

15.0

MPH

107

Watts

118

Calories

Expresso Speedway (Timed)

1.19 mi in 5:00

14.3

MPH

96

Watts

36

Calories

Fruitdale (Timed)

3.49 mi in 15:00

14.0

MPH

95

Watts

107

Calories

Fruitdale (Timed)

3.57 mi in 15:00

14.3

MPH

101

Watts

112

Calories

Fruitdale (Timed)

4.88 mi in 20:00

14.6

MPH

105

Watts

155

Calories

Fruitdale (Timed)

3.46 mi in 15:00

13.8

MPH

96

Watts

108

Calories

Fruitdale (Timed)

2.42 mi in 10:00

14.5

MPH

107

Watts

79

Calories

Fruitdale (Timed)

3.65 mi in 15:00

14.6

MPH

107

Watts

117

Calories

Redwood Dash (Timed)

3.33 mi in 15:00

13.3

MPH

83

Watts

96

Calories

Redwood Dash (Timed)

3.37 mi in 15:00

13.5

MPH

87

Watts

99

Calories

Redwood Dash (Timed)

3.67 mi in 15:00

14.7

MPH

106

Watts

117

Calories

Rolling Thunder (Timed)

3.36 mi in 15:00

13.4

MPH

94

Watts

106

Calories

Rolling Thunder (Timed)

3.54 mi in 15:00

14.2

MPH

109

Watts

120

Calories

Rolling Thunder (Timed)

3.31 mi in 15:00

13.2

MPH

93

Watts

105

Calories
March 22, 2016

53.6

Miles

1,662

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.12 mi in 10:00

12.7

MPH

73

Watts

58

Calories

Expresso Speedway (Timed)

2.31 mi in 10:00

13.9

MPH

89

Watts

68

Calories

Expresso Speedway (Timed)

2.45 mi in 10:00

14.7

MPH

100

Watts

75

Calories

Expresso Speedway (Timed)

2.38 mi in 10:00

14.3

MPH

94

Watts

71

Calories

Expresso Speedway (Timed)

4.88 mi in 20:00

14.6

MPH

99

Watts

148

Calories

Fruitdale (Timed)

2.22 mi in 10:00

13.3

MPH

87

Watts

66

Calories

Fruitdale (Timed)

4.82 mi in 20:00

14.5

MPH

102

Watts

151

Calories

Fruitdale (Timed)

4.37 mi in 20:00

13.1

MPH

82

Watts

127

Calories

Redwood Dash (Timed)

2.23 mi in 10:00

13.4

MPH

83

Watts

64

Calories

Redwood Dash (Timed)

2.46 mi in 10:00

14.8

MPH

106

Watts

78

Calories

Redwood Dash (Timed)

4.68 mi in 20:00

14.0

MPH

94

Watts

142

Calories

Rolling Thunder (Timed)

2.24 mi in 10:00

13.4

MPH

94

Watts

70

Calories

Rolling Thunder (Timed)

4.61 mi in 20:00

13.8

MPH

102

Watts

151

Calories

Rolling Thunder (Timed)

2.26 mi in 10:00

13.6

MPH

97

Watts

72

Calories

Rolling Thunder (Timed)

7.32 mi in 30:00

14.6

MPH

115

Watts

251

Calories

Rolling Thunder (Timed)

2.24 mi in 10:00

13.4

MPH

94

Watts

71

Calories
March 19, 2016

12.7

Miles

378

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

3.42 mi in 15:00

13.7

MPH

87

Watts

99

Calories

Redwood Dash (Timed)

2.14 mi in 10:00

12.8

MPH

79

Watts

62

Calories

Redwood Dash (Timed)

7.11 mi in 30:00

14.2

MPH

97

Watts

217

Calories
March 18, 2016

13.5

Miles

404

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

75

Watts

30

Calories

Expresso Speedway (Timed)

3.50 mi in 15:00

14.0

MPH

90

Watts

102

Calories

Fruitdale (Timed)

2.16 mi in 10:00

13.0

MPH

82

Watts

63

Calories

Redwood Dash (Timed)

2.27 mi in 10:00

13.6

MPH

88

Watts

67

Calories

Rolling Thunder (Timed)

4.45 mi in 20:00

13.3

MPH

94

Watts

141

Calories
March 16, 2016

53.3

Miles

1,579

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.22 mi in 10:00

13.3

MPH

80

Watts

62

Calories

Expresso Speedway (Timed)

4.64 mi in 20:00

13.9

MPH

88

Watts

134

Calories

Expresso Speedway (Timed)

4.52 mi in 20:00

13.6

MPH

84

Watts

129

Calories

Expresso Speedway (Timed)

2.27 mi in 10:00

13.6

MPH

84

Watts

65

Calories

Expresso Speedway (Timed)

2.20 mi in 10:00

13.2

MPH

78

Watts

61

Calories

Expresso Speedway (Timed)

1.26 mi in 5:00

15.1

MPH

108

Watts

39

Calories

Fruitdale (Timed)

2.19 mi in 10:00

13.1

MPH

84

Watts

64

Calories

Fruitdale (Timed)

4.32 mi in 20:00

13.0

MPH

78

Watts

123

Calories

Fruitdale (Timed)

4.49 mi in 20:00

13.5

MPH

89

Watts

135

Calories

Fruitdale (Timed)

4.39 mi in 20:00

13.2

MPH

81

Watts

126

Calories

Fruitdale (Timed)

4.63 mi in 20:00

13.9

MPH

92

Watts

139

Calories

Fruitdale (Timed)

3.40 mi in 15:00

13.6

MPH

91

Watts

103

Calories

Redwood Dash (Timed)

3.43 mi in 15:00

13.7

MPH

87

Watts

100

Calories

Redwood Dash (Timed)

2.12 mi in 10:00

12.7

MPH

74

Watts

59

Calories

Rolling Thunder (Timed)

7.18 mi in 30:00

14.4

MPH

109

Watts

239

Calories
March 15, 2016

57.2

Miles

1,709

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.27 mi in 10:00

13.6

MPH

89

Watts

68

Calories

Expresso Speedway (Timed)

4.74 mi in 20:00

14.2

MPH

92

Watts

139

Calories

Expresso Speedway (Timed)

4.95 mi in 20:00

14.8

MPH

102

Watts

152

Calories

Expresso Speedway (Timed)

4.70 mi in 20:00

14.1

MPH

90

Watts

137

Calories

Expresso Speedway (Timed)

4.50 mi in 20:00

13.5

MPH

82

Watts

127

Calories

Expresso Speedway (Timed)

1.21 mi in 5:00

14.5

MPH

100

Watts

37

Calories

Expresso Speedway (Timed)

1.20 mi in 5:00

14.4

MPH

102

Watts

38

Calories

Fruitdale (Timed)

2.36 mi in 10:00

14.2

MPH

100

Watts

74

Calories

Fruitdale (Timed)

4.74 mi in 20:00

14.2

MPH

96

Watts

144

Calories

Fruitdale (Timed)

4.50 mi in 20:00

13.5

MPH

86

Watts

132

Calories

Fruitdale (Timed)

6.87 mi in 30:00

13.7

MPH

91

Watts

206

Calories

Fruitdale (Timed)

3.41 mi in 15:00

13.6

MPH

90

Watts

103

Calories

Redwood Dash (Timed)

7.09 mi in 30:00

14.2

MPH

96

Watts

215

Calories

Redwood Dash (Timed)

4.63 mi in 20:00

13.9

MPH

91

Watts

137

Calories
March 12, 2016

6.7

Miles

194

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.35 mi in 10:00

14.1

MPH

91

Watts

69

Calories

Redwood Dash (Timed)

2.07 mi in 10:00

12.4

MPH

71

Watts

57

Calories

Redwood Dash (Timed)

2.29 mi in 10:00

13.7

MPH

89

Watts

68

Calories
March 11, 2016

15.8

Miles

478

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

2.31 mi in 10:00

13.9

MPH

95

Watts

71

Calories

Fruitdale (Timed)

4.65 mi in 20:00

13.9

MPH

93

Watts

140

Calories

Redwood Dash (Timed)

4.47 mi in 20:00

13.4

MPH

84

Watts

130

Calories

Rolling Thunder (Timed)

4.41 mi in 20:00

13.2

MPH

90

Watts

137

Calories
March 10, 2016

24.3

Miles

720

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

3.31 mi in 15:00

13.2

MPH

77

Watts

91

Calories

Fruitdale (Timed)

3.49 mi in 15:00

14.0

MPH

95

Watts

107

Calories

Redwood Dash (Timed)

4.41 mi in 20:00

13.2

MPH

81

Watts

126

Calories

Redwood Dash (Timed)

3.30 mi in 15:00

13.2

MPH

82

Watts

95

Calories

Rolling Thunder (Timed)

6.53 mi in 30:00

13.1

MPH

89

Watts

203

Calories

Rolling Thunder (Timed)

3.23 mi in 15:00

12.9

MPH

86

Watts

99

Calories
March 9, 2016

45.0

Miles

1,332

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

7.29 mi in 30:00

14.6

MPH

97

Watts

218

Calories

Expresso Speedway (Timed)

6.96 mi in 30:00

13.9

MPH

88

Watts

201

Calories

Expresso Speedway (Timed)

3.12 mi in 15:00

12.5

MPH

68

Watts

83

Calories

Fruitdale (Timed)

7.01 mi in 30:00

14.0

MPH

95

Watts

214

Calories

Fruitdale (Timed)

6.77 mi in 30:00

13.5

MPH

88

Watts

201

Calories

Redwood Dash (Timed)

7.15 mi in 30:00

14.3

MPH

98

Watts

219

Calories

Redwood Dash (Timed)

6.73 mi in 30:00

13.5

MPH

85

Watts

195

Calories
March 8, 2016

35.7

Miles

1,098

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

7.43 mi in 30:00

14.9

MPH

102

Watts

227

Calories

Fruitdale (Timed)

7.30 mi in 30:00

14.6

MPH

104

Watts

231

Calories

Fruitdale (Timed)

7.19 mi in 30:00

14.4

MPH

101

Watts

225

Calories

Fruitdale (Timed)

7.03 mi in 30:00

14.1

MPH

96

Watts

215

Calories

Redwood Dash (Timed)

6.76 mi in 30:00

13.5

MPH

87

Watts

200

Calories
March 7, 2016

11.2

Miles

330

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

2.15 mi in 10:00

12.9

MPH

80

Watts

62

Calories

Fruitdale (Timed)

4.51 mi in 20:00

13.5

MPH

87

Watts

133

Calories

Redwood Dash (Timed)

4.57 mi in 20:00

13.7

MPH

88

Watts

134

Calories
March 5, 2016

11.3

Miles

329

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.37 mi in 10:00

14.2

MPH

92

Watts

70

Calories

Fruitdale (Timed)

2.14 mi in 10:00

12.8

MPH

81

Watts

63

Calories

Redwood Dash (Timed)

2.23 mi in 10:00

13.4

MPH

83

Watts

64

Calories

Redwood Dash (Timed)

4.55 mi in 20:00

13.7

MPH

86

Watts

132

Calories
March 4, 2016

8.8

Miles

275

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.59 mi in 10:00

15.5

MPH

114

Watts

83

Calories

Expresso Speedway (Timed)

2.50 mi in 10:00

15.0

MPH

104

Watts

77

Calories

Expresso Speedway (Timed)

2.46 mi in 10:00

14.8

MPH

101

Watts

75

Calories

Expresso Speedway (Timed)

1.29 mi in 5:00

15.5

MPH

112

Watts

41

Calories
March 3, 2016

10.0

Miles

360

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:27

13.5

MPH

93

Watts

31

Calories

Expresso Speedway

2.00 mi in 7:57

15.1

MPH

125

Watts

71

Calories

Alpine Splash

2.93 mi in 13:56

12.6

MPH

126

Watts

125

Calories

Redwood Dash

1.50 mi in 5:59

15.0

MPH

111

Watts

48

Calories

Expresso Speedway (Timed)

1.19 mi in 5:00

14.3

MPH

102

Watts

38

Calories

Expresso Speedway (Timed)

1.31 mi in 5:00

15.7

MPH

122

Watts

44

Calories

Top 100 Ghost Buster March 2016

Top 100 Ghost Buster March 2016

# 1,787

of 30,700 Riders

500

Points

Challenge Totals

March 30, 2016

44.72 Miles

1,571 Calories

0 Score

March 29, 2016

63.40 Miles

2,263 Calories

0 Score

March 28, 2016

6.82 Miles

205 Calories

0 Score

March 26, 2016

7.24 Miles

228 Calories

0 Score

March 25, 2016

7.02 Miles

224 Calories

0 Score

March 24, 2016

11.00 Miles

320 Calories

0 Score

March 23, 2016

60.40 Miles

1,883 Calories

0 Score

March 22, 2016

53.59 Miles

1,662 Calories

0 Score

March 19, 2016

12.67 Miles

378 Calories

0 Score

March 18, 2016

13.46 Miles

404 Calories

0 Score

March 16, 2016

53.26 Miles

1,579 Calories

0 Score

March 15, 2016

57.17 Miles

1,709 Calories

0 Score

March 12, 2016

6.71 Miles

194 Calories

0 Score

March 11, 2016

15.84 Miles

478 Calories

0 Score

March 10, 2016

24.27 Miles

720 Calories

0 Score

March 9, 2016

45.03 Miles

1,332 Calories

0 Score

March 8, 2016

35.71 Miles

1,098 Calories

0 Score

March 7, 2016

11.23 Miles

330 Calories

0 Score

March 5, 2016

Top 100 Ghost Buster
March 2016

Top 100 Ghost Buster
March 2016