Leonard Kostyak - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2016

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Top 100 Ghost Buster
March 2016

Leonard Kostyak

Verizon Fitness Center - Irving 50-59

50-59

# 275 of 30,680

1,500 Points

# 275

of 30,680 Riders

1,500

Points

Challenge Totals

Miles	169
Calories	7,022
Score	15,435

Timeline

March 31, 2016

1.83 Miles

57 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

8,764 points

8,764

5:00

1.83

16.3

57

166

121
March 30, 2016

13.50 Miles

526 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 52:29

1

52:29

13.5

15.4

526

143

135
March 29, 2016

1.00 Miles

49 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:40

1

2:40

1

22.5

49

287

158
March 28, 2016

10.67 Miles

455 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 40:17

1

40:17

10.67

15.9

455

164

141
March 24, 2016

1.46 Miles

54 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

6,671 points

6,671

4:59

1.46

16.5

54

156

122
March 23, 2016

10.67 Miles

463 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 39:04

1

39:04

10.67

16.4

463

173

149
March 22, 2016

1.00 Miles

45 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:48

1

2:48

1

21.4

45

247

149
March 21, 2016

13.51 Miles

506 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 52:38

1

52:38

13.51

15.4

506

136

132
March 18, 2016

10.67 Miles

443 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 41:38

1

41:38

10.67

15.4

443

153

139
March 17, 2016

1.00 Miles

44 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:57

1

2:57

1

20.3

44

223

148
March 15, 2016

6.01 Miles

245 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 24:04

1

24:04

6.01

15.0

245

146

136
March 14, 2016

7.44 Miles

310 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 30:59

1

30:59

7.44

14.4

310

143

135
March 11, 2016

6.98 Miles

272 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 27:48

1

27:48

6.98

15.1

272

139

137
March 10, 2016

7.87 Miles

348 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 36:01

1

36:01

7.87

13.1

348

137

135
March 9, 2016

9.24 Miles

375 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:04

1

3:04

1

19.6

41

200

155

Rolling Thunder

1.02 mi in 3:27

1

3:27

1.02

17.7

40

171

149

Ravens Roost

7.22 mi in 29:13

1

29:13

7.22

14.8

294

144

138
March 8, 2016

9.54 Miles

373 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 38:09

1

38:09

9.54

15.0

373

139

134
March 7, 2016

20.02 Miles

830 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:35:13

1

1:35:13

20.02

12.6

830

121

127
March 4, 2016

11.98 Miles

445 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 19:15

1

19:15

5

15.6

176

128

138

Sunday Afternoon

6.98 mi in 28:17

1

28:17

6.98

14.8

269

134

134
March 3, 2016

8.95 Miles

391 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 15:58

1

15:58

4.42

16.6

154

137

130

City Express

4.53 mi in 24:57

1

24:57

4.53

10.9

237

134

140
March 2, 2016

11.24 Miles

430 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:13

1

11:13

2.91

15.6

106

135

133

Coastal Run

3.37 mi in 12:29

1

12:29

3.37

16.2

123

141

139

Alpine Splash

2.93 mi in 12:42

1

12:42

2.93

13.8

127

143

141

Mini Mayhem

2.03 mi in 7:14

1

7:14

2.03

16.8

74

146

130
March 1, 2016

6.91 Miles

270 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 25:44

1

25:44

6.91

16.1

270

151

143
March 31, 2016

0.0

Miles

57

Calories

8,764

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

8,764 points

16.3

MPH

166

Watts

57

Calories
March 30, 2016

13.6

Miles

529

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 52:29

15.4

MPH

143

Watts

526

Calories
March 29, 2016

1.0

Miles

50

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:40

22.5

MPH

287

Watts

49

Calories
March 28, 2016

10.7

Miles

456

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 40:17

15.9

MPH

164

Watts

455

Calories
March 24, 2016

0.0

Miles

54

Calories

6,671

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

6,671 points

16.5

MPH

156

Watts

54

Calories
March 23, 2016

10.7

Miles

466

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 39:04

16.4

MPH

173

Watts

463

Calories
March 22, 2016

1.0

Miles

50

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:48

21.4

MPH

247

Watts

45

Calories
March 21, 2016

13.5

Miles

508

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 52:38

15.4

MPH

136

Watts

506

Calories
March 18, 2016

10.7

Miles

446

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 41:38

15.4

MPH

153

Watts

443

Calories
March 17, 2016

1.0

Miles

45

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:57

20.3

MPH

223

Watts

44

Calories
March 15, 2016

6.1

Miles

247

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 24:04

15.0

MPH

146

Watts

245

Calories
March 14, 2016

7.5

Miles

313

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 30:59

14.4

MPH

143

Watts

310

Calories
March 11, 2016

7.0

Miles

274

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 27:48

15.1

MPH

139

Watts

272

Calories
March 10, 2016

7.9

Miles

352

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 36:01

13.1

MPH

137

Watts

348

Calories
March 9, 2016

9.3

Miles

380

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:04

19.6

MPH

200

Watts

41

Calories

Rolling Thunder

1.02 mi in 3:27

17.7

MPH

171

Watts

40

Calories

Ravens Roost

7.22 mi in 29:13

14.8

MPH

144

Watts

294

Calories
March 8, 2016

9.5

Miles

376

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 38:09

15.0

MPH

139

Watts

373

Calories
March 7, 2016

20.1

Miles

834

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:35:13

12.6

MPH

121

Watts

830

Calories
March 4, 2016

12.1

Miles

450

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 19:15

15.6

MPH

128

Watts

176

Calories

Sunday Afternoon

6.98 mi in 28:17

14.8

MPH

134

Watts

269

Calories
March 3, 2016

9.0

Miles

395

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 15:58

16.6

MPH

137

Watts

154

Calories

City Express

4.53 mi in 24:57

10.9

MPH

134

Watts

237

Calories
March 2, 2016

11.3

Miles

441

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 11:13

15.6

MPH

135

Watts

106

Calories

Coastal Run

3.37 mi in 12:29

16.2

MPH

141

Watts

123

Calories

Alpine Splash

2.93 mi in 12:42

13.8

MPH

143

Watts

127

Calories

Mini Mayhem

2.03 mi in 7:14

16.8

MPH

146

Watts

74

Calories
March 1, 2016

6.9

Miles

273

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 25:44

16.1

MPH

151

Watts

270

Calories

Top 100 Ghost Buster March 2016

Top 100 Ghost Buster March 2016

# 275

of 30,680 Riders

1,500

Points

Challenge Totals

March 31, 2016

1.83 Miles

57 Calories

0 Score

March 30, 2016

13.50 Miles

526 Calories

0 Score

March 29, 2016

1.00 Miles

49 Calories

0 Score

March 28, 2016

10.67 Miles

455 Calories

0 Score

March 24, 2016

1.46 Miles

54 Calories

0 Score

March 23, 2016

10.67 Miles

463 Calories

0 Score

March 22, 2016

1.00 Miles

45 Calories

0 Score

March 21, 2016

13.51 Miles

506 Calories

0 Score

March 18, 2016

10.67 Miles

443 Calories

0 Score

March 17, 2016

1.00 Miles

44 Calories

0 Score

March 15, 2016

6.01 Miles

245 Calories

0 Score

March 14, 2016

7.44 Miles

310 Calories

0 Score

March 11, 2016

6.98 Miles

272 Calories

0 Score

March 10, 2016

7.87 Miles

348 Calories

0 Score

March 9, 2016

9.24 Miles

375 Calories

0 Score

March 8, 2016

9.54 Miles

373 Calories

0 Score

March 7, 2016

20.02 Miles

830 Calories

0 Score

March 4, 2016

11.98 Miles

445 Calories

0 Score

March 3, 2016

Top 100 Ghost Buster
March 2016

Top 100 Ghost Buster
March 2016