Mark B. - Top 100 Ghost Buster - Interactive Fitness

Top 100 Ghost Buster
March 2016

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Top 100 Ghost Buster
March 2016

Mark B.

YMCA - South Hampton Roads - Outer Banks 50-59

50-59

# 1,311 of 30,676

700 Points

# 1,311

of 30,676 Riders

700

Points

Challenge Totals

Miles	105
Calories	4,506
Score	0

Timeline

March 30, 2016

5.27 Miles

211 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:42

1

8:42

2.36

16.3

89

146

115

Lost Trail

2.91 mi in 11:00

1

11:00

2.91

15.9

123

162

130
March 23, 2016

5.43 Miles

225 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 19:56

1

19:56

5.43

16.3

225

164

131
March 22, 2016

7.87 Miles

371 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 31:12

1

31:12

7.87

15.1

371

174

133
March 21, 2016

7.03 Miles

311 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:24

1

3:24

1.02

18.0

41

181

137

Ironhorse Rush

6.01 mi in 21:19

1

21:19

6.01

16.9

270

186

135
March 19, 2016

7.60 Miles

345 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 29:38

1

29:38

7.6

15.4

345

170

146
March 18, 2016

7.44 Miles

334 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 28:15

1

28:15

7.44

15.8

334

172

136
March 15, 2016

7.87 Miles

359 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 33:19

1

33:19

7.87

14.2

359

155

139
March 12, 2016

8.22 Miles

358 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:08

1

3:08

1

19.1

41

194

138

Ravens Roost

7.22 mi in 26:20

1

26:20

7.22

16.5

317

177

135
March 11, 2016

7.35 Miles

299 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:36

1

3:36

1.02

17.0

40

161

111

Quicksilver

6.33 mi in 22:05

1

22:05

6.33

17.2

259

171

131
March 10, 2016

0.00 Miles

0 Calories

0 Score
March 8, 2016

7.22 Miles

324 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 25:44

1

25:44

7.22

16.8

324

186

138
March 7, 2016

7.68 Miles

304 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.26 mi in 6:24

1.26

6:24

1.26

11.8

52

110

137

Campus Loop

2.03 mi in 6:50

1

6:50

2.03

17.8

81

174

141

Rabbit Run

2.36 mi in 8:18

1

8:18

2.36

17.1

92

162

132

Mini Mayhem

2.03 mi in 6:47

1

6:47

2.03

18.0

80

174

144
March 5, 2016

7.60 Miles

345 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 29:48

1

29:48

7.6

15.3

345

169

132
March 4, 2016

9.36 Miles

361 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:19

1

3:19

1

18.1

37

165

127

Quicksilver

6.33 mi in 23:16

1

23:16

6.33

16.3

243

150

133

Mini Mayhem

2.03 mi in 6:46

1

6:46

2.03

18.0

81

175

122
March 3, 2016

7.58 Miles

281 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:30

1

3:30

1

17.1

35

144

120

Rolling Thunder

1.02 mi in 3:28

1

3:28

1.02

17.7

40

174

130

Campus Loop

2.03 mi in 7:16

1

7:16

2.03

16.8

75

148

128

Redwood Dash

1.50 mi in 5:12

1

5:12

1.5

17.3

54

150

128

Mini Mayhem

2.03 mi in 7:00

1

7:00

2.03

17.4

77

160

117
March 30, 2016

5.3

Miles

213

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 8:42

16.3

MPH

146

Watts

89

Calories

Lost Trail

2.91 mi in 11:00

15.9

MPH

162

Watts

123

Calories
March 23, 2016

5.5

Miles

226

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 19:56

16.3

MPH

164

Watts

225

Calories
March 22, 2016

7.9

Miles

371

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 31:12

15.1

MPH

174

Watts

371

Calories
March 21, 2016

7.1

Miles

312

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:24

18.0

MPH

181

Watts

41

Calories

Ironhorse Rush

6.01 mi in 21:19

16.9

MPH

186

Watts

270

Calories
March 19, 2016

7.7

Miles

347

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 29:38

15.4

MPH

170

Watts

345

Calories
March 18, 2016

7.5

Miles

335

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 28:15

15.8

MPH

172

Watts

334

Calories
March 15, 2016

7.9

Miles

359

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 33:19

14.2

MPH

155

Watts

359

Calories
March 12, 2016

8.4

Miles

367

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:08

19.1

MPH

194

Watts

41

Calories

Ravens Roost

7.22 mi in 26:20

16.5

MPH

177

Watts

317

Calories
March 11, 2016

7.4

Miles

302

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:36

17.0

MPH

161

Watts

40

Calories

Quicksilver

6.33 mi in 22:05

17.2

MPH

171

Watts

259

Calories
March 10, 2016

0.2

Miles

8

Calories

0

Score

No completed rides available.
March 8, 2016

7.4

Miles

329

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 25:44

16.8

MPH

186

Watts

324

Calories
March 7, 2016

7.9

Miles

307

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.26 mi in 6:24

11.8

MPH

110

Watts

52

Calories

Campus Loop

2.03 mi in 6:50

17.8

MPH

174

Watts

81

Calories

Rabbit Run

2.36 mi in 8:18

17.1

MPH

162

Watts

92

Calories

Mini Mayhem

2.03 mi in 6:47

18.0

MPH

174

Watts

80

Calories
March 5, 2016

7.7

Miles

347

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 29:48

15.3

MPH

169

Watts

345

Calories
March 4, 2016

9.6

Miles

366

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:19

18.1

MPH

165

Watts

37

Calories

Quicksilver

6.33 mi in 23:16

16.3

MPH

150

Watts

243

Calories

Mini Mayhem

2.03 mi in 6:46

18.0

MPH

175

Watts

81

Calories
March 3, 2016

7.9

Miles

289

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:30

17.1

MPH

144

Watts

35

Calories

Rolling Thunder

1.02 mi in 3:28

17.7

MPH

174

Watts

40

Calories

Campus Loop

2.03 mi in 7:16

16.8

MPH

148

Watts

75

Calories

Redwood Dash

1.50 mi in 5:12

17.3

MPH

150

Watts

54

Calories

Mini Mayhem

2.03 mi in 7:00

17.4

MPH

160

Watts

77

Calories

Top 100 Ghost Buster March 2016

Top 100 Ghost Buster March 2016

# 1,311

of 30,676 Riders

700

Points

Challenge Totals

March 30, 2016

5.27 Miles

211 Calories

0 Score

March 23, 2016

5.43 Miles

225 Calories

0 Score

March 22, 2016

7.87 Miles

371 Calories

0 Score

March 21, 2016

7.03 Miles

311 Calories

0 Score

March 19, 2016

7.60 Miles

345 Calories

0 Score

March 18, 2016

7.44 Miles

334 Calories

0 Score

March 15, 2016

7.87 Miles

359 Calories

0 Score

March 12, 2016

8.22 Miles

358 Calories

0 Score

March 11, 2016

7.35 Miles

299 Calories

0 Score

March 10, 2016

0.00 Miles

0 Calories

0 Score

March 8, 2016

7.22 Miles

324 Calories

0 Score

March 7, 2016

7.68 Miles

304 Calories

0 Score

March 5, 2016

7.60 Miles

345 Calories

0 Score

March 4, 2016

9.36 Miles

361 Calories

0 Score

March 3, 2016

7.58 Miles

281 Calories

0 Score

March 30, 2016

5.3

213

0

March 23, 2016

5.5

226

0

March 22, 2016

7.9

371

0

March 21, 2016

Top 100 Ghost Buster
March 2016

Top 100 Ghost Buster
March 2016