Léo Solo - Top 100 Ghost Buster - Interactive Fitness

Top 100 Ghost Buster
March 2016

Teams Riders

Teams
Riders

Info

Top 100 Ghost Buster
March 2016

Léo Solo

Keep Cool - St Julien les Metz 20-29

20-29

# 3,090 of 30,697

300 Points

# 3,090

of 30,697 Riders

300

Points

Challenge Totals

Miles	7
Calories	266
Score	0

Timeline

March 30, 2016

3.52 Miles

130 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:12

1

4:12

1

14.3

33

111

99

Rolling Thunder

1.02 mi in 3:43

1

3:43

1.02

16.5

40

155

123

Redwood Dash

1.50 mi in 4:52

1

4:52

1.5

18.5

57

175

0
March 29, 2016

3.52 Miles

128 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:20

1

4:20

1

13.8

32

97

113

Rolling Thunder

1.02 mi in 3:46

1

3:46

1.02

16.2

38

145

0

Redwood Dash

1.50 mi in 5:00

1

5:00

1.5

18.0

58

170

0
March 30, 2016

3.6

Miles

133

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:12

14.3

MPH

111

Watts

33

Calories

Rolling Thunder

1.02 mi in 3:43

16.5

MPH

155

Watts

40

Calories

Redwood Dash

1.50 mi in 4:52

18.5

MPH

175

Watts

57

Calories
March 29, 2016

3.5

Miles

129

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:20

13.8

MPH

97

Watts

32

Calories

Rolling Thunder

1.02 mi in 3:46

16.2

MPH

145

Watts

38

Calories

Redwood Dash

1.50 mi in 5:00

18.0

MPH

170

Watts

58

Calories

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