J. R. - Top 100 Ghost Buster - Interactive Fitness

Top 100 Ghost Buster
March 2016

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Top 100 Ghost Buster
March 2016

J. R.

YMCA - Central Stark County - North Canton Community Building 70-79

70-79

# 7,262 of 30,672

100 Points

# 7,262

of 30,672 Riders

100

Points

Challenge Totals

Miles	153
Calories	6,593
Score	0

Timeline

March 30, 2016

15.54 Miles

656 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:37

1

8:37

2.03

14.1

74

118

137

Pyramid Mountain

13.51 mi in 47:36

1

47:36

13.51

17.0

582

179

154
March 28, 2016

10.28 Miles

386 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:11

1

13:11

3.37

15.3

113

120

139

Stump Puller

6.91 mi in 24:07

1

24:07

6.91

17.2

272

164

151
March 25, 2016

11.88 Miles

569 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 15:37

1

15:37

4.01

15.4

179

166

143

Oh Mama

7.87 mi in 32:31

1

32:31

7.87

14.5

391

176

144
March 23, 2016

9.27 Miles

393 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 24:46

1

24:46

6.91

16.7

302

179

146

Rabbit Run

2.36 mi in 9:26

1

9:26

2.36

15.0

91

138

136
March 21, 2016

7.46 Miles

311 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 20:48

1

20:48

5.43

15.7

236

165

138

Mini Mayhem

2.03 mi in 7:54

1

7:54

2.03

15.4

75

134

124
March 18, 2016

13.56 Miles

650 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:24

1

8:24

2.03

14.5

72

121

131

Lost Valley

11.53 mi in 48:46

1

48:46

11.53

14.2

578

173

146
March 16, 2016

15.00 Miles

636 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 49:13

1

49:13

13.5

16.5

582

173

150

Redwood Dash

1.50 mi in 7:18

1

7:18

1.5

12.3

54

99

0
March 14, 2016

10.41 Miles

425 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:00

1

8:00

2.03

15.2

77

136

132

Rough Rider

8.38 mi in 30:47

1

30:47

8.38

16.3

348

164

141
March 11, 2016

13.68 Miles

611 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 48:10

1

48:10

12.18

15.2

560

169

141

Redwood Dash

1.50 mi in 7:16

1

7:16

1.5

12.4

51

94

0
March 9, 2016

11.57 Miles

491 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:41

1

8:41

2.03

14.0

76

121

124

Monkey Pass

9.54 mi in 34:59

1

34:59

9.54

16.4

416

174

141
March 7, 2016

9.25 Miles

354 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:52

1

7:52

2.03

15.5

65

114

141

Ravens Roost

7.22 mi in 27:26

1

27:26

7.22

15.8

289

152

147
March 4, 2016

13.20 Miles

604 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:46

1

5:46

1.02

10.6

36

81

127

Grape Stomper

12.18 mi in 47:11

1

47:11

12.18

15.5

568

176

151
March 2, 2016

10.89 Miles

433 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:47

1

4:47

1

12.5

32

92

150

Lost Trail

2.91 mi in 12:26

1

12:26

2.91

14.0

106

118

119

Apple Grinder

6.98 mi in 26:27

1

26:27

6.98

15.8

295

162

137
March 30, 2016

15.6

Miles

662

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:37

14.1

MPH

118

Watts

74

Calories

Pyramid Mountain

13.51 mi in 47:36

17.0

MPH

179

Watts

582

Calories
March 28, 2016

10.3

Miles

392

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:11

15.3

MPH

120

Watts

113

Calories

Stump Puller

6.91 mi in 24:07

17.2

MPH

164

Watts

272

Calories
March 25, 2016

11.9

Miles

576

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 15:37

15.4

MPH

166

Watts

179

Calories

Oh Mama

7.87 mi in 32:31

14.5

MPH

176

Watts

391

Calories
March 23, 2016

9.3

Miles

396

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 24:46

16.7

MPH

179

Watts

302

Calories

Rabbit Run

2.36 mi in 9:26

15.0

MPH

138

Watts

91

Calories
March 21, 2016

7.5

Miles

312

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 20:48

15.7

MPH

165

Watts

236

Calories

Mini Mayhem

2.03 mi in 7:54

15.4

MPH

134

Watts

75

Calories
March 18, 2016

13.6

Miles

652

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:24

14.5

MPH

121

Watts

72

Calories

Lost Valley

11.53 mi in 48:46

14.2

MPH

173

Watts

578

Calories
March 16, 2016

15.0

Miles

638

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 49:13

16.5

MPH

173

Watts

582

Calories

Redwood Dash

1.50 mi in 7:18

12.3

MPH

99

Watts

54

Calories
March 14, 2016

10.4

Miles

427

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:00

15.2

MPH

136

Watts

77

Calories

Rough Rider

8.38 mi in 30:47

16.3

MPH

164

Watts

348

Calories
March 11, 2016

13.7

Miles

616

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 48:10

15.2

MPH

169

Watts

560

Calories

Redwood Dash

1.50 mi in 7:16

12.4

MPH

94

Watts

51

Calories
March 9, 2016

11.6

Miles

493

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:41

14.0

MPH

121

Watts

76

Calories

Monkey Pass

9.54 mi in 34:59

16.4

MPH

174

Watts

416

Calories
March 7, 2016

9.3

Miles

355

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:52

15.5

MPH

114

Watts

65

Calories

Ravens Roost

7.22 mi in 27:26

15.8

MPH

152

Watts

289

Calories
March 4, 2016

13.4

Miles

616

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:46

10.6

MPH

81

Watts

36

Calories

Grape Stomper

12.18 mi in 47:11

15.5

MPH

176

Watts

568

Calories
March 2, 2016

10.9

Miles

436

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:47

12.5

MPH

92

Watts

32

Calories

Lost Trail

2.91 mi in 12:26

14.0

MPH

118

Watts

106

Calories

Apple Grinder

6.98 mi in 26:27

15.8

MPH

162

Watts

295

Calories

Top 100 Ghost Buster March 2016

Top 100 Ghost Buster March 2016

# 7,262

of 30,672 Riders

100

Points

Challenge Totals

March 30, 2016

15.54 Miles

656 Calories

0 Score

March 28, 2016

10.28 Miles

386 Calories

0 Score

March 25, 2016

11.88 Miles

569 Calories

0 Score

March 23, 2016

9.27 Miles

393 Calories

0 Score

March 21, 2016

7.46 Miles

311 Calories

0 Score

March 18, 2016

13.56 Miles

650 Calories

0 Score

March 16, 2016

15.00 Miles

636 Calories

0 Score

March 14, 2016

10.41 Miles

425 Calories

0 Score

March 11, 2016

13.68 Miles

611 Calories

0 Score

March 9, 2016

11.57 Miles

491 Calories

0 Score

March 7, 2016

9.25 Miles

354 Calories

0 Score

March 4, 2016

13.20 Miles

604 Calories

0 Score

March 2, 2016

10.89 Miles

433 Calories

0 Score

March 30, 2016

15.6

662

0

March 28, 2016

10.3

392

0

March 25, 2016

11.9

576

0

March 23, 2016

9.3

396

0

March 21, 2016

7.5

312

0

March 18, 2016

Top 100 Ghost Buster
March 2016

Top 100 Ghost Buster
March 2016