Top 100 Road Warrior
June 2016

mark quinn
YMCA - Sewickley Valley
40-49
mark quinn
# 1,027 of 23,039
107 Miles
View Profile

Challenge Totals

Miles 107
Calories 5,224
Score 0

  • June 28, 2016

    4.86 Miles
    239 Calories
    0 Score
    Rides
    1.00 mi in 2:32
    1.50 mi in 4:05
    2.36 mi in 6:54

  • June 27, 2016

    10.01 Miles
    527 Calories
    0 Score
    Rides
    10.01 mi in 32:43

  • June 26, 2016

    6.55 Miles
    361 Calories
    0 Score
    Rides
    1.00 mi in 2:48
    1.02 mi in 3:01
    4.53 mi in 16:01

  • June 24, 2016

    5.55 Miles
    268 Calories
    0 Score
    Rides
    1.00 mi in 2:37
    1.02 mi in 2:48
    1.50 mi in 4:09
    2.03 mi in 5:47

  • June 22, 2016

    8.22 Miles
    405 Calories
    0 Score
    Rides
    1.00 mi in 2:50
    7.22 mi in 22:30
    0 points

  • June 21, 2016

    6.43 Miles
    314 Calories
    0 Score
    Rides
    1.00 mi in 2:34
    5.43 mi in 16:38

  • June 20, 2016

    8.47 Miles
    397 Calories
    0 Score
    Rides
    1.00 mi in 2:36
    1.02 mi in 2:49
    2.03 mi in 5:47
    4.42 mi in 13:01

  • June 16, 2016

    3.52 Miles
    163 Calories
    0 Score
    Rides
    1.00 mi in 2:47
    1.02 mi in 3:03
    1.50 mi in 4:11

  • June 14, 2016

    7.22 Miles
    340 Calories
    0 Score
    Rides
    7.22 mi in 23:58

  • June 12, 2016

    9.00 Miles
    435 Calories
    0 Score
    Rides
    1.00 mi in 2:37
    4.01 mi in 12:11
    1.50 mi in 4:11
    2.49 mi in 11:46

  • June 9, 2016

    9.37 Miles
    458 Calories
    0 Score
    Rides
    1.00 mi in 2:52
    1.02 mi in 3:09
    2.93 mi in 9:17
    4.42 mi in 13:05

  • June 8, 2016

    5.51 Miles
    273 Calories
    0 Score
    Rides
    4.01 mi in 12:04
    1.50 mi in 4:11

  • June 5, 2016

    13.50 Miles
    611 Calories
    0 Score
    Rides
    13.50 mi in 43:59

  • June 4, 2016

    5.42 Miles
    251 Calories
    0 Score
    Rides
    1.00 mi in 2:53
    4.42 mi in 13:06

  • June 2, 2016

    3.03 Miles
    140 Calories
    0 Score
    Rides
    1.00 mi in 2:59
    2.03 mi in 5:47
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