Top 100 Tiki Titan
July 2016

Al K
University of Iowa
50-59
Al K
# 1,688 of 21,795
3,416 Calories
View Profile

Challenge Totals

Miles 88
Calories 3,416
Score 0

  • July 31, 2016

    12.09 Miles
    503 Calories
    0 Score
    Rides
    1.00 mi in 4:42
    6.56 mi in 26:06
    4.53 mi in 23:35

  • July 28, 2016

    7.36 Miles
    284 Calories
    0 Score
    Rides
    2.36 mi in 9:01
    5.00 mi in 17:41

  • July 26, 2016

    12.81 Miles
    486 Calories
    0 Score
    Rides
    1.02 mi in 4:39
    2.93 mi in 11:49
    5.00 mi in 18:32
    1.50 mi in 5:44
    2.36 mi in 9:11

  • July 24, 2016

    11.28 Miles
    419 Calories
    0 Score
    Rides
    2.03 mi in 7:50
    7.22 mi in 30:14
    2.03 mi in 7:22

  • July 19, 2016

    9.38 Miles
    375 Calories
    0 Score
    Rides
    4.01 mi in 15:21
    5.37 mi in 22:49

  • July 17, 2016

    10.86 Miles
    407 Calories
    0 Score
    Rides
    2.03 mi in 7:04
    2.91 mi in 10:36
    4.42 mi in 17:09
    1.50 mi in 5:13

  • July 12, 2016

    11.33 Miles
    408 Calories
    0 Score
    Rides
    6.33 mi in 25:47
    5.00 mi in 22:01

  • July 10, 2016

    11.65 Miles
    492 Calories
    0 Score
    Rides
    2.93 mi in 13:32
    8.72 mi in 31:04
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