Mert Friedman - Top 100 Road Warrior

Top 100 Road Warrior
September 2016

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Top 100 Road Warrior
September 2016

Mert Friedman

JCC - Mayerson 60-69

60-69

# 221 of 22,932

218 Miles

# 221

of 22,932 Riders

218

Miles

Challenge Totals

Miles	218
Calories	8,699
Score	0

Timeline

September 30, 2016

8.92 Miles

318 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.54 mi in 5:04

0.54

5:04

0.54

6.4

15

25

0

Rough Rider

8.38 mi in 49:00

1

49:00

8.38

10.3

303

79

106
September 29, 2016

7.58 Miles

289 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

7.58 mi in 46:28

0.80

46:28

7.58

9.8

289

80

111
September 28, 2016

8.12 Miles

357 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.52 mi in 5:38

0.52

5:38

0.52

5.5

14

20

0

Odyssey

7.60 mi in 54:07

1

54:07

7.6

8.4

343

82

123
September 27, 2016

8.72 Miles

325 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 8:39

1

8:39

1

6.9

25

26

0

Monkey Pass

7.72 mi in 50:05

0.81

50:05

7.72

9.2

299

76

100
September 26, 2016

8.63 Miles

314 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.25 mi in 2:40

0.25

2:40

0.25

5.6

7

22

0

Falcon Flight

8.38 mi in 48:25

1

48:25

8.38

10.4

308

82

112
September 24, 2016

9.62 Miles

425 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.36 mi in 3:32

0.36

3:32

0.36

6.1

10

22

0

Outlaw Rock

9.26 mi in 1:02:21

0.93

1:02:21

9.26

8.9

415

87

156
September 23, 2016

8.63 Miles

311 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.25 mi in 2:37

0.25

2:37

0.25

5.7

7

26

0

Rough Rider

8.38 mi in 46:25

1

46:25

8.38

10.8

304

85

103
September 22, 2016

7.85 Miles

334 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.46 mi in 8:20

1.46

8:20

1.46

10.5

36

49

0

Wicked Workout

6.39 mi in 47:04

0.82

47:04

6.39

8.1

298

82

114
September 21, 2016

9.76 Miles

348 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.38 mi in 8:50

1.38

8:50

1.38

9.4

38

49

70

Rough Rider

8.38 mi in 50:07

1

50:07

8.38

10.0

310

79

98
September 20, 2016

7.60 Miles

337 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 50:46

1

50:46

7.6

9.0

337

87

100
September 19, 2016

6.41 Miles

267 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.55 mi in 5:24

0.55

5:24

0.55

6.1

14

23

0

Monkey Pass

5.86 mi in 40:03

0.62

40:03

5.86

8.8

252

81

123
September 17, 2016

11.06 Miles

440 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.39 mi in 2:40

0.39

2:40

0.39

8.8

9

39

0

Thunderball

10.67 mi in 1:06:17

1

1:06:17

10.67

9.7

430

84

149
September 16, 2016

8.08 Miles

324 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

8.08 mi in 54:04

0.85

54:04

8.08

9.0

324

76

100
September 15, 2016

9.03 Miles

324 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.31 mi in 2:35

0.31

2:35

0.31

7.2

7

27

0

Expresso Speedway

0.34 mi in 2:43

0.34

2:43

0.34

7.5

9

37

0

Rough Rider

8.38 mi in 47:28

1

47:28

8.38

10.6

308

84

112
September 14, 2016

7.49 Miles

316 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.30 mi in 2:58

0.30

2:58

0.3

6.1

8

23

0

Campus Loop

2.03 mi in 12:40

1

12:40

2.03

9.6

72

72

87

Wicked Workout

5.16 mi in 36:37

0.66

36:37

5.16

8.5

237

84

114
September 13, 2016

7.75 Miles

322 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.65 mi in 4:06

0.65

4:06

0.65

9.5

18

51

72

Monkey Pass

1.10 mi in 6:37

0.12

6:37

1.1

10.0

41

79

0

Monkey Pass

6.00 mi in 43:09

0.63

43:09

6

8.3

264

78

112
September 12, 2016

7.22 Miles

287 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 44:33

1

44:33

7.22

9.7

287

83

118
September 10, 2016

8.81 Miles

415 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

8.81 mi in 1:04:13

0.87

1:04:13

8.81

8.2

415

84

97
September 9, 2016

7.72 Miles

286 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

7.72 mi in 47:11

0.93

47:11

7.72

9.8

286

77

113
September 8, 2016

8.88 Miles

339 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

8.88 mi in 53:54

0.93

53:54

8.88

9.9

339

81

139
September 7, 2016

8.38 Miles

309 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 49:53

1

49:53

8.38

10.1

309

79

111
September 6, 2016

9.54 Miles

358 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 59:27

1

59:27

9.54

9.6

358

76

115
September 5, 2016

6.98 Miles

264 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 41:42

1

41:42

6.98

10.0

264

81

102
September 3, 2016

8.53 Miles

428 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

8.53 mi in 1:05:35

0.78

1:05:35

8.53

7.8

428

85

92
September 2, 2016

8.00 Miles

307 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

8.00 mi in 50:13

0.84

50:13

8

9.6

307

78

113
September 1, 2016

7.54 Miles

288 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

7.54 mi in 48:04

0.91

48:04

7.54

9.4

288

76

123
September 30, 2016

8.9

Miles

318

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.54 mi in 5:04

6.4

MPH

25

Watts

15

Calories

Rough Rider

8.38 mi in 49:00

10.3

MPH

79

Watts

303

Calories
September 29, 2016

7.8

Miles

295

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

7.58 mi in 46:28

9.8

MPH

80

Watts

289

Calories
September 28, 2016

8.1

Miles

357

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.52 mi in 5:38

5.5

MPH

20

Watts

14

Calories

Odyssey

7.60 mi in 54:07

8.4

MPH

82

Watts

343

Calories
September 27, 2016

8.8

Miles

327

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 8:39

6.9

MPH

26

Watts

25

Calories

Monkey Pass

7.72 mi in 50:05

9.2

MPH

76

Watts

299

Calories
September 26, 2016

8.6

Miles

315

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.25 mi in 2:40

5.6

MPH

22

Watts

7

Calories

Falcon Flight

8.38 mi in 48:25

10.4

MPH

82

Watts

308

Calories
September 24, 2016

9.6

Miles

425

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.36 mi in 3:32

6.1

MPH

22

Watts

10

Calories

Outlaw Rock

9.26 mi in 1:02:21

8.9

MPH

87

Watts

415

Calories
September 23, 2016

8.6

Miles

311

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.25 mi in 2:37

5.7

MPH

26

Watts

7

Calories

Rough Rider

8.38 mi in 46:25

10.8

MPH

85

Watts

304

Calories
September 22, 2016

7.8

Miles

333

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.46 mi in 8:20

10.5

MPH

49

Watts

36

Calories

Wicked Workout

6.39 mi in 47:04

8.1

MPH

82

Watts

298

Calories
September 21, 2016

9.8

Miles

348

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.38 mi in 8:50

9.4

MPH

49

Watts

38

Calories

Rough Rider

8.38 mi in 50:07

10.0

MPH

79

Watts

310

Calories
September 20, 2016

7.8

Miles

342

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 50:46

9.0

MPH

87

Watts

337

Calories
September 19, 2016

6.4

Miles

267

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.55 mi in 5:24

6.1

MPH

23

Watts

14

Calories

Monkey Pass

5.86 mi in 40:03

8.8

MPH

81

Watts

252

Calories
September 17, 2016

11.2

Miles

445

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.39 mi in 2:40

8.8

MPH

39

Watts

9

Calories

Thunderball

10.67 mi in 1:06:17

9.7

MPH

84

Watts

430

Calories
September 16, 2016

8.1

Miles

324

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

8.08 mi in 54:04

9.0

MPH

76

Watts

324

Calories
September 15, 2016

9.0

Miles

325

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.31 mi in 2:35

7.2

MPH

27

Watts

7

Calories

Expresso Speedway

0.34 mi in 2:43

7.5

MPH

37

Watts

9

Calories

Rough Rider

8.38 mi in 47:28

10.6

MPH

84

Watts

308

Calories
September 14, 2016

7.5

Miles

317

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.30 mi in 2:58

6.1

MPH

23

Watts

8

Calories

Campus Loop

2.03 mi in 12:40

9.6

MPH

72

Watts

72

Calories

Wicked Workout

5.16 mi in 36:37

8.5

MPH

84

Watts

237

Calories
September 13, 2016

7.8

Miles

322

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.65 mi in 4:06

9.5

MPH

51

Watts

18

Calories

Monkey Pass

1.10 mi in 6:37

10.0

MPH

79

Watts

41

Calories

Monkey Pass

6.00 mi in 43:09

8.3

MPH

78

Watts

264

Calories
September 12, 2016

7.2

Miles

287

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 44:33

9.7

MPH

83

Watts

287

Calories
September 10, 2016

9.0

Miles

421

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

8.81 mi in 1:04:13

8.2

MPH

84

Watts

415

Calories
September 9, 2016

7.7

Miles

286

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

7.72 mi in 47:11

9.8

MPH

77

Watts

286

Calories
September 8, 2016

8.9

Miles

339

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

8.88 mi in 53:54

9.9

MPH

81

Watts

339

Calories
September 7, 2016

8.4

Miles

309

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 49:53

10.1

MPH

79

Watts

309

Calories
September 6, 2016

9.8

Miles

364

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 59:27

9.6

MPH

76

Watts

358

Calories
September 5, 2016

7.0

Miles

264

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 41:42

10.0

MPH

81

Watts

264

Calories
September 3, 2016

8.7

Miles

434

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

8.53 mi in 1:05:35

7.8

MPH

85

Watts

428

Calories
September 2, 2016

8.1

Miles

309

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

8.00 mi in 50:13

9.6

MPH

78

Watts

307

Calories
September 1, 2016

7.5

Miles

288

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

7.54 mi in 48:04

9.4

MPH

76

Watts

288

Calories

Top 100 Road Warrior September 2016

Top 100 Road Warrior September 2016

# 221

of 22,932 Riders

218

Miles

Challenge Totals

September 30, 2016

8.92 Miles

318 Calories

0 Score

September 29, 2016

7.58 Miles

289 Calories

0 Score

September 28, 2016

8.12 Miles

357 Calories

0 Score

September 27, 2016

8.72 Miles

325 Calories

0 Score

September 26, 2016

8.63 Miles

314 Calories

0 Score

September 24, 2016

9.62 Miles

425 Calories

0 Score

September 23, 2016

8.63 Miles

311 Calories

0 Score

September 22, 2016

7.85 Miles

334 Calories

0 Score

September 21, 2016

9.76 Miles

348 Calories

0 Score

September 20, 2016

7.60 Miles

337 Calories

0 Score

September 19, 2016

6.41 Miles

267 Calories

0 Score

September 17, 2016

11.06 Miles

440 Calories

0 Score

September 16, 2016

8.08 Miles

324 Calories

0 Score

September 15, 2016

9.03 Miles

324 Calories

0 Score

September 14, 2016

7.49 Miles

316 Calories

0 Score

September 13, 2016

7.75 Miles

322 Calories

0 Score

September 12, 2016

7.22 Miles

287 Calories

0 Score

September 10, 2016

8.81 Miles

415 Calories

0 Score

September 9, 2016

Top 100 Road Warrior
September 2016

Top 100 Road Warrior
September 2016