Top 100 Road Warrior
September 2016

Norwood Ashworth
YMCA - Greater Richmond - Powhatan
70-79
Norwood Ashworth
# 1,800 of 22,932
74 Miles
View Profile

Challenge Totals

Miles 74
Calories 2,087
Score 0

  • September 30, 2016

    1.50 Miles
    39 Calories
    0 Score
    Rides
    1.50 mi in 9:34

  • September 29, 2016

    3.05 Miles
    83 Calories
    0 Score
    Rides
    1.02 mi in 6:34
    2.03 mi in 13:18

  • September 28, 2016

    9.93 Miles
    270 Calories
    0 Score
    Rides
    1.00 mi in 4:56
    1.00 mi in 5:56
    2.04 mi in 10:58
    2.03 mi in 12:39
    2.36 mi in 15:12
    1.50 mi in 8:57

  • September 27, 2016

    8.06 Miles
    206 Calories
    0 Score
    Rides
    5.00 mi in 28:35
    3.06 mi in 17:31

  • September 23, 2016

    6.00 Miles
    161 Calories
    0 Score
    Rides
    3.00 mi in 16:38
    3.00 mi in 19:45

  • September 22, 2016

    3.54 Miles
    96 Calories
    0 Score
    Rides
    2.04 mi in 12:13
    1.50 mi in 8:43

  • September 21, 2016

    6.72 Miles
    185 Calories
    0 Score
    Rides
    2.00 mi in 11:34
    4.72 mi in 29:33

  • September 20, 2016

    3.37 Miles
    96 Calories
    0 Score
    Rides
    3.37 mi in 23:25

  • September 16, 2016

    4.37 Miles
    126 Calories
    0 Score
    Rides
    1.00 mi in 5:08
    3.37 mi in 20:22

  • September 15, 2016

    5.39 Miles
    151 Calories
    0 Score
    Rides
    1.00 mi in 6:10
    2.03 mi in 11:58
    2.36 mi in 14:27

  • September 13, 2016

    4.42 Miles
    117 Calories
    0 Score
    Rides
    4.42 mi in 26:31

  • September 12, 2016

    2.91 Miles
    87 Calories
    0 Score
    Rides
    2.91 mi in 18:31

  • September 8, 2016

    4.42 Miles
    118 Calories
    0 Score
    Rides
    4.42 mi in 26:13

  • September 6, 2016

    3.37 Miles
    96 Calories
    0 Score
    Rides
    3.37 mi in 21:51

  • September 2, 2016

    2.36 Miles
    71 Calories
    0 Score
    Rides
    2.36 mi in 16:23

  • September 1, 2016

    4.39 Miles
    127 Calories
    0 Score
    Rides
    2.03 mi in 12:22
    2.36 mi in 14:38
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