Doug Warner - Top 100 Ghost Buster

Top 100 Ghost Buster
October 2016

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Top 100 Ghost Buster
October 2016

Doug Warner

Bolt Fitness 70-79

70-79

# 1,669 of 25,307

300 Points

# 1,669

of 25,307 Riders

300

Points

Challenge Totals

Miles	94
Calories	3,481
Score	0

Timeline

October 31, 2016

12.10 Miles

489 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 19:49

1

19:49

5.43

16.4

218

159

0

Ironhorse Rush

6.67 mi in 24:40

1.11

24:40

6.67

16.2

271

160

0
October 30, 2016

14.27 Miles

578 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:16

1

4:16

1

14.1

30

92

0

Campus Loop

2.03 mi in 7:45

1

7:45

2.03

15.7

68

123

110

Billy Goat Falls

5.81 mi in 21:59

1.08

21:59

5.81

15.9

245

162

0

Broken Spoke

5.43 mi in 18:15

1

18:15

5.43

17.9

235

191

121
October 29, 2016

11.90 Miles

519 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.35 mi in 17:09

1.07

17:09

5.35

18.7

219

189

120

Redwood Dash

1.50 mi in 5:50

1

5:50

1.5

15.4

46

107

120

City Express

5.05 mi in 19:27

1.11

19:27

5.05

15.6

254

194

122
October 28, 2016

9.69 Miles

363 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:09

1

4:09

1

14.5

28

93

0

Rolling Thunder

1.02 mi in 4:14

1

4:14

1.02

14.5

32

106

0

Coastal Run

3.37 mi in 12:06

1

12:06

3.37

16.7

128

152

0

Bent Spoke

4.30 mi in 15:33

1.07

15:33

4.3

16.6

174

162

0
October 27, 2016

10.08 Miles

408 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.31 mi in 4:48

1.31

4:48

1.31

16.4

50

151

0

Lost Trail

2.91 mi in 12:03

1

12:03

2.91

14.5

99

113

0

Alpine Splash

5.86 mi in 22:26

2

22:26

5.86

15.7

259

168

149
October 12, 2016

7.32 Miles

256 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:22

1

4:22

1.02

14.0

31

93

122

Coastal Run

3.37 mi in 13:13

1

13:13

3.37

15.3

111

117

125

Alpine Splash

2.93 mi in 12:54

1

12:54

2.93

13.6

114

123

120
October 10, 2016

6.29 Miles

199 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

32

96

0

Evening Bliss

2.36 mi in 10:19

1

10:19

2.36

13.7

73

96

0

Lost Trail

2.91 mi in 12:25

1

12:25

2.91

14.1

94

103

86
October 9, 2016

4.39 Miles

136 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:19

1

8:19

2.03

14.6

61

100

133

Rabbit Run

2.36 mi in 9:52

1

9:52

2.36

14.4

75

104

120
October 8, 2016

6.07 Miles

172 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:48

1

8:48

2.03

13.8

59

88

120

Redwood Dash

2.01 mi in 9:18

1.34

9:18

2.01

13.0

57

78

120

Mini Mayhem

2.03 mi in 9:02

1

9:02

2.03

13.5

57

82

120
October 6, 2016

5.30 Miles

160 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.30 mi in 22:55

1.20

22:55

5.3

13.9

160

93

119
October 5, 2016

4.42 Miles

127 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:02

1

19:02

4.42

13.9

127

88

0
October 31, 2016

12.2

Miles

491

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 19:49

16.4

MPH

159

Watts

218

Calories

Ironhorse Rush

6.67 mi in 24:40

16.2

MPH

160

Watts

271

Calories
October 30, 2016

14.7

Miles

589

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:16

14.1

MPH

92

Watts

30

Calories

Campus Loop

2.03 mi in 7:45

15.7

MPH

123

Watts

68

Calories

Billy Goat Falls

5.81 mi in 21:59

15.9

MPH

162

Watts

245

Calories

Broken Spoke

5.43 mi in 18:15

17.9

MPH

191

Watts

235

Calories
October 29, 2016

12.0

Miles

520

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.35 mi in 17:09

18.7

MPH

189

Watts

219

Calories

Redwood Dash

1.50 mi in 5:50

15.4

MPH

107

Watts

46

Calories

City Express

5.05 mi in 19:27

15.6

MPH

194

Watts

254

Calories
October 28, 2016

10.0

Miles

370

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:09

14.5

MPH

93

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:14

14.5

MPH

106

Watts

32

Calories

Coastal Run

3.37 mi in 12:06

16.7

MPH

152

Watts

128

Calories

Bent Spoke

4.30 mi in 15:33

16.6

MPH

162

Watts

174

Calories
October 27, 2016

10.3

Miles

414

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.31 mi in 4:48

16.4

MPH

151

Watts

50

Calories

Lost Trail

2.91 mi in 12:03

14.5

MPH

113

Watts

99

Calories

Alpine Splash

5.86 mi in 22:26

15.7

MPH

168

Watts

259

Calories
October 12, 2016

7.6

Miles

263

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:22

14.0

MPH

93

Watts

31

Calories

Coastal Run

3.37 mi in 13:13

15.3

MPH

117

Watts

111

Calories

Alpine Splash

2.93 mi in 12:54

13.6

MPH

123

Watts

114

Calories
October 10, 2016

6.6

Miles

206

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

96

Watts

32

Calories

Evening Bliss

2.36 mi in 10:19

13.7

MPH

96

Watts

73

Calories

Lost Trail

2.91 mi in 12:25

14.1

MPH

103

Watts

94

Calories
October 9, 2016

4.5

Miles

139

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:19

14.6

MPH

100

Watts

61

Calories

Rabbit Run

2.36 mi in 9:52

14.4

MPH

104

Watts

75

Calories
October 8, 2016

6.1

Miles

172

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:48

13.8

MPH

88

Watts

59

Calories

Redwood Dash

2.01 mi in 9:18

13.0

MPH

78

Watts

57

Calories

Mini Mayhem

2.03 mi in 9:02

13.5

MPH

82

Watts

57

Calories
October 6, 2016

5.3

Miles

160

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.30 mi in 22:55

13.9

MPH

93

Watts

160

Calories
October 5, 2016

4.5

Miles

128

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:02

13.9

MPH

88

Watts

127

Calories

Top 100 Ghost Buster October 2016

Top 100 Ghost Buster October 2016

# 1,669

of 25,307 Riders

300

Points

Challenge Totals

October 31, 2016

12.10 Miles

489 Calories

0 Score

October 30, 2016

14.27 Miles

578 Calories

0 Score

October 29, 2016

11.90 Miles

519 Calories

0 Score

October 28, 2016

9.69 Miles

363 Calories

0 Score

October 27, 2016

10.08 Miles

408 Calories

0 Score

October 12, 2016

7.32 Miles

256 Calories

0 Score

October 10, 2016

6.29 Miles

199 Calories

0 Score

October 9, 2016

4.39 Miles

136 Calories

0 Score

October 8, 2016

6.07 Miles

172 Calories

0 Score

October 6, 2016

5.30 Miles

160 Calories

0 Score

October 5, 2016

4.42 Miles

127 Calories

0 Score

October 31, 2016

12.2

491

0

October 30, 2016

14.7

589

0

October 29, 2016

12.0

520

0

October 28, 2016

10.0

370

0

October 27, 2016

10.3

414

0

October 12, 2016

7.6

263

0

October 10, 2016

6.6

206

0

October 9, 2016

Top 100 Ghost Buster
October 2016

Top 100 Ghost Buster
October 2016