Bill Clegg - Top 100 Ghost Buster

Top 100 Ghost Buster
October 2016

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Top 100 Ghost Buster
October 2016

Bill Clegg

Retro Fitness - Brick 40-49

40-49

# 44 of 25,299

2,000 Points

# 44

of 25,299 Riders

2,000

Points

Challenge Totals

Miles	101
Calories	4,332
Score	0

Timeline

October 31, 2016

10.43 Miles

459 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 14:27

1

14:27

4.42

18.4

186

190

121

Ironhorse Rush

6.01 mi in 21:33

1

21:33

6.01

16.7

273

187

120
October 26, 2016

5.43 Miles

239 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 19:15

1

19:15

5.43

16.9

239

183

153
October 24, 2016

5.00 Miles

219 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 16:26

1

16:26

5

18.3

219

197

0
October 23, 2016

13.31 Miles

563 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 22:34

1

22:34

6.33

16.8

261

169

137

Apple Grinder

6.98 mi in 25:11

1

25:11

6.98

16.6

302

175

137
October 22, 2016

7.22 Miles

317 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 26:52

1

26:52

7.22

16.1

317

172

120
October 14, 2016

13.89 Miles

578 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 25:55

1

25:55

6.91

16.0

278

155

124

Sunday Afternoon

6.98 mi in 25:42

1

25:42

6.98

16.3

300

170

129
October 12, 2016

9.36 Miles

425 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:44

1

2:44

1

22.0

49

281

0

Alpine Splash

2.93 mi in 11:15

1

11:15

2.93

15.6

139

182

50

Broken Spoke

5.43 mi in 19:36

1

19:36

5.43

16.6

236

177

0
October 11, 2016

9.38 Miles

408 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 14:00

1

14:00

4.01

17.2

175

185

150

Billy Goat Falls

5.37 mi in 21:22

1

21:22

5.37

15.1

233

158

142
October 9, 2016

8.93 Miles

372 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:47

1

6:47

2.03

18.0

85

185

139

Coastal Run

3.37 mi in 11:24

1

11:24

3.37

17.7

145

187

143

Redwood Dash

1.50 mi in 4:47

1

4:47

1.5

18.8

63

197

140

Mini Mayhem

2.03 mi in 7:08

1

7:08

2.03

17.1

80

163

121
October 7, 2016

10.12 Miles

419 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:47

1

6:47

2.03

18.0

85

186

136

Evening Bliss

2.36 mi in 7:34

1

7:34

2.36

18.7

108

214

149

Coastal Run

3.37 mi in 11:27

1

11:27

3.37

17.7

144

185

140

Rabbit Run

2.36 mi in 9:51

1

9:51

2.36

14.4

82

117

116
October 6, 2016

2.52 Miles

105 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:26

1

3:26

1.02

17.8

43

189

147

Redwood Dash

1.50 mi in 4:51

1

4:51

1.5

18.6

62

191

157
October 3, 2016

4.55 Miles

177 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:24

1

3:24

1.02

18.0

43

190

126

Redwood Dash

1.50 mi in 4:55

1

4:55

1.5

18.3

62

189

130

Mini Mayhem

2.03 mi in 7:56

1

7:56

2.03

15.4

72

128

109
October 31, 2016

10.5

Miles

462

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 14:27

18.4

MPH

190

Watts

186

Calories

Ironhorse Rush

6.01 mi in 21:33

16.7

MPH

187

Watts

273

Calories
October 26, 2016

5.4

Miles

239

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 19:15

16.9

MPH

183

Watts

239

Calories
October 24, 2016

5.1

Miles

221

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 16:26

18.3

MPH

197

Watts

219

Calories
October 23, 2016

13.3

Miles

565

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 22:34

16.8

MPH

169

Watts

261

Calories

Apple Grinder

6.98 mi in 25:11

16.6

MPH

175

Watts

302

Calories
October 22, 2016

7.2

Miles

318

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 26:52

16.1

MPH

172

Watts

317

Calories
October 14, 2016

14.0

Miles

579

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 25:55

16.0

MPH

155

Watts

278

Calories

Sunday Afternoon

6.98 mi in 25:42

16.3

MPH

170

Watts

300

Calories
October 12, 2016

9.4

Miles

427

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:44

22.0

MPH

281

Watts

49

Calories

Alpine Splash

2.93 mi in 11:15

15.6

MPH

182

Watts

139

Calories

Broken Spoke

5.43 mi in 19:36

16.6

MPH

177

Watts

236

Calories
October 11, 2016

9.4

Miles

409

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 14:00

17.2

MPH

185

Watts

175

Calories

Billy Goat Falls

5.37 mi in 21:22

15.1

MPH

158

Watts

233

Calories
October 9, 2016

8.9

Miles

376

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:47

18.0

MPH

185

Watts

85

Calories

Coastal Run

3.37 mi in 11:24

17.7

MPH

187

Watts

145

Calories

Redwood Dash

1.50 mi in 4:47

18.8

MPH

197

Watts

63

Calories

Mini Mayhem

2.03 mi in 7:08

17.1

MPH

163

Watts

80

Calories
October 7, 2016

10.2

Miles

421

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:47

18.0

MPH

186

Watts

85

Calories

Evening Bliss

2.36 mi in 7:34

18.7

MPH

214

Watts

108

Calories

Coastal Run

3.37 mi in 11:27

17.7

MPH

185

Watts

144

Calories

Rabbit Run

2.36 mi in 9:51

14.4

MPH

117

Watts

82

Calories
October 6, 2016

2.5

Miles

108

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:26

17.8

MPH

189

Watts

43

Calories

Redwood Dash

1.50 mi in 4:51

18.6

MPH

191

Watts

62

Calories
October 3, 2016

4.6

Miles

179

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:24

18.0

MPH

190

Watts

43

Calories

Redwood Dash

1.50 mi in 4:55

18.3

MPH

189

Watts

62

Calories

Mini Mayhem

2.03 mi in 7:56

15.4

MPH

128

Watts

72

Calories

Top 100 Ghost Buster October 2016

Top 100 Ghost Buster October 2016

# 44

of 25,299 Riders

2,000

Points

Challenge Totals

October 31, 2016

10.43 Miles

459 Calories

0 Score

October 26, 2016

5.43 Miles

239 Calories

0 Score

October 24, 2016

5.00 Miles

219 Calories

0 Score

October 23, 2016

13.31 Miles

563 Calories

0 Score

October 22, 2016

7.22 Miles

317 Calories

0 Score

October 14, 2016

13.89 Miles

578 Calories

0 Score

October 12, 2016

9.36 Miles

425 Calories

0 Score

October 11, 2016

9.38 Miles

408 Calories

0 Score

October 9, 2016

8.93 Miles

372 Calories

0 Score

October 7, 2016

10.12 Miles

419 Calories

0 Score

October 6, 2016

2.52 Miles

105 Calories

0 Score

October 3, 2016

4.55 Miles

177 Calories

0 Score

October 31, 2016

10.5

462

0

October 26, 2016

5.4

239

0

October 24, 2016

5.1

221

0

October 23, 2016

13.3

565

0

October 22, 2016

7.2

318

0

October 14, 2016

14.0

579

0

October 12, 2016

Top 100 Ghost Buster
October 2016

Top 100 Ghost Buster
October 2016