Ray McCreight - Top 100 Ghost Buster

Top 100 Ghost Buster
October 2016

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Top 100 Ghost Buster
October 2016

Ray McCreight

YMCA - Greater Richmond - Powhatan 40-49

40-49

# 69 of 25,307

1,700 Points

# 69

of 25,307 Riders

1,700

Points

Challenge Totals

Miles	203
Calories	9,314
Score	0

Timeline

October 28, 2016

25.36 Miles

1,207 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:22

1

4:22

1

13.7

32

100

70

Vindicator

12.18 mi in 43:28

1

43:28

12.18

16.8

576

196

133

Grape Stomper

12.18 mi in 41:37

1

41:37

12.18

17.6

598

215

141
October 24, 2016

9.91 Miles

431 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:28

2

9:28

2

12.7

60

83

90

Expresso Speedway

1.00 mi in 4:08

1

4:08

1

14.5

33

111

125

Farmers Bluff

6.91 mi in 21:08

1

21:08

6.91

19.6

338

242

142
October 22, 2016

20.60 Miles

861 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 11:41

3

11:41

3

15.4

122

150

125

Dragon Fire

10.00 mi in 39:37

2

39:37

10

15.1

362

128

122

Odyssey

7.60 mi in 26:43

1

26:43

7.6

17.1

377

211

136
October 20, 2016

19.50 Miles

884 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:11

1

4:11

1

14.3

33

112

176

Pyramid Mountain

13.50 mi in 42:12

1

42:12

13.5

19.2

654

234

128

Dragon Fire

5.00 mi in 17:40

1

17:40

5

17.0

196

161

106
October 18, 2016

16.01 Miles

677 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

10.00 mi in 39:29

2

39:29

10

15.2

381

137

130

Ironhorse Rush

6.01 mi in 19:26

1

19:26

6.01

18.6

296

229

134
October 16, 2016

16.01 Miles

714 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:24

1

4:24

1

13.6

30

91

100

Outlaw Rock

10.01 mi in 39:10

1

39:10

10.01

15.3

475

178

131

Dragon Fire

5.00 mi in 17:46

1

17:46

5

16.9

209

172

116
October 14, 2016

21.02 Miles

1,099 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 7:31

1

7:31

1

8.0

29

41

128

Savage Revenge

20.02 mi in 1:03:35

1

1:03:35

20.02

18.9

1,071

256

159
October 11, 2016

16.37 Miles

733 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:58

1

3:58

1

15.1

36

131

99

Expresso Speedway

1.00 mi in 4:16

1

4:16

1

14.1

32

102

112

Rolling Thunder

1.02 mi in 4:18

1

4:18

1.02

14.2

35

111

108

Evening Bliss

2.36 mi in 7:19

1

7:19

2.36

19.4

105

216

129

Bent Spoke

4.01 mi in 11:44

1

11:44

4.01

20.5

204

266

143

Apple Grinder

6.98 mi in 23:26

1

23:26

6.98

17.9

320

203

131
October 9, 2016

22.34 Miles

1,034 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:45

1

4:45

1

12.6

30

83

121

Expresso Speedway

1.00 mi in 4:40

1

4:40

1

12.9

31

88

129

Billy Goat Falls

5.37 mi in 17:18

1

17:18

5.37

18.6

278

244

142

Broken Spoke

5.43 mi in 16:27

1

16:27

5.43

19.8

271

249

152

Monkey Pass

9.54 mi in 32:42

1

32:42

9.54

17.5

425

192

128
October 6, 2016

15.76 Miles

743 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:29

1

4:29

1

13.4

31

94

135

Expresso Speedway

1.38 mi in 7:04

1.38

7:04

1.38

11.7

45

83

114

Dragon Fire

5.00 mi in 14:23

1

14:23

5

20.9

245

259

143

Falcon Flight

8.38 mi in 24:31

1

24:31

8.38

20.5

422

262

148
October 4, 2016

20.18 Miles

888 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:53

1

3:53

1

15.5

33

121

104

Expresso Speedway

1.00 mi in 4:06

1

4:06

1

14.6

32

109

114

Expresso Speedway

2.00 mi in 8:42

2

8:42

2

13.8

64

99

117

Rolling Thunder

1.02 mi in 2:51

1

2:51

1.02

21.5

52

277

141

Drifters Peak

10.16 mi in 41:40

1

41:40

10.16

14.6

462

160

120

Dragon Fire

5.00 mi in 14:22

1

14:22

5

20.9

245

260

152
October 28, 2016

25.4

Miles

1,208

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:22

13.7

MPH

100

Watts

32

Calories

Vindicator

12.18 mi in 43:28

16.8

MPH

196

Watts

576

Calories

Grape Stomper

12.18 mi in 41:37

17.6

MPH

215

Watts

598

Calories
October 24, 2016

9.9

Miles

432

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:28

12.7

MPH

83

Watts

60

Calories

Expresso Speedway

1.00 mi in 4:08

14.5

MPH

111

Watts

33

Calories

Farmers Bluff

6.91 mi in 21:08

19.6

MPH

242

Watts

338

Calories
October 22, 2016

20.7

Miles

864

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 11:41

15.4

MPH

150

Watts

122

Calories

Dragon Fire

10.00 mi in 39:37

15.1

MPH

128

Watts

362

Calories

Odyssey

7.60 mi in 26:43

17.1

MPH

211

Watts

377

Calories
October 20, 2016

19.5

Miles

885

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:11

14.3

MPH

112

Watts

33

Calories

Pyramid Mountain

13.50 mi in 42:12

19.2

MPH

234

Watts

654

Calories

Dragon Fire

5.00 mi in 17:40

17.0

MPH

161

Watts

196

Calories
October 18, 2016

16.0

Miles

676

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

10.00 mi in 39:29

15.2

MPH

137

Watts

381

Calories

Ironhorse Rush

6.01 mi in 19:26

18.6

MPH

229

Watts

296

Calories
October 16, 2016

16.0

Miles

715

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:24

13.6

MPH

91

Watts

30

Calories

Outlaw Rock

10.01 mi in 39:10

15.3

MPH

178

Watts

475

Calories

Dragon Fire

5.00 mi in 17:46

16.9

MPH

172

Watts

209

Calories
October 14, 2016

21.0

Miles

1,099

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 7:31

8.0

MPH

41

Watts

29

Calories

Savage Revenge

20.02 mi in 1:03:35

18.9

MPH

256

Watts

1,071

Calories
October 11, 2016

16.4

Miles

734

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:58

15.1

MPH

131

Watts

36

Calories

Expresso Speedway

1.00 mi in 4:16

14.1

MPH

102

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:18

14.2

MPH

111

Watts

35

Calories

Evening Bliss

2.36 mi in 7:19

19.4

MPH

216

Watts

105

Calories

Bent Spoke

4.01 mi in 11:44

20.5

MPH

266

Watts

204

Calories

Apple Grinder

6.98 mi in 23:26

17.9

MPH

203

Watts

320

Calories
October 9, 2016

22.4

Miles

1,036

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:45

12.6

MPH

83

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:40

12.9

MPH

88

Watts

31

Calories

Billy Goat Falls

5.37 mi in 17:18

18.6

MPH

244

Watts

278

Calories

Broken Spoke

5.43 mi in 16:27

19.8

MPH

249

Watts

271

Calories

Monkey Pass

9.54 mi in 32:42

17.5

MPH

192

Watts

425

Calories
October 6, 2016

15.8

Miles

743

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:29

13.4

MPH

94

Watts

31

Calories

Expresso Speedway

1.38 mi in 7:04

11.7

MPH

83

Watts

45

Calories

Dragon Fire

5.00 mi in 14:23

20.9

MPH

259

Watts

245

Calories

Falcon Flight

8.38 mi in 24:31

20.5

MPH

262

Watts

422

Calories
October 4, 2016

20.3

Miles

891

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:53

15.5

MPH

121

Watts

33

Calories

Expresso Speedway

1.00 mi in 4:06

14.6

MPH

109

Watts

32

Calories

Expresso Speedway

2.00 mi in 8:42

13.8

MPH

99

Watts

64

Calories

Rolling Thunder

1.02 mi in 2:51

21.5

MPH

277

Watts

52

Calories

Drifters Peak

10.16 mi in 41:40

14.6

MPH

160

Watts

462

Calories

Dragon Fire

5.00 mi in 14:22

20.9

MPH

260

Watts

245

Calories

Top 100 Ghost Buster October 2016

Top 100 Ghost Buster October 2016

# 69

of 25,307 Riders

1,700

Points

Challenge Totals

October 28, 2016

25.36 Miles

1,207 Calories

0 Score

October 24, 2016

9.91 Miles

431 Calories

0 Score

October 22, 2016

20.60 Miles

861 Calories

0 Score

October 20, 2016

19.50 Miles

884 Calories

0 Score

October 18, 2016

16.01 Miles

677 Calories

0 Score

October 16, 2016

16.01 Miles

714 Calories

0 Score

October 14, 2016

21.02 Miles

1,099 Calories

0 Score

October 11, 2016

16.37 Miles

733 Calories

0 Score

October 9, 2016

22.34 Miles

1,034 Calories

0 Score

October 6, 2016

15.76 Miles

743 Calories

0 Score

October 4, 2016

20.18 Miles

888 Calories

0 Score

October 28, 2016

25.4

1,208

0

October 24, 2016

9.9

432

0

October 22, 2016

20.7

864

0

October 20, 2016

19.5

885

0

October 18, 2016

16.0

676

0

October 16, 2016

16.0

715

0

October 14, 2016

21.0

1,099

0

October 11, 2016

Top 100 Ghost Buster
October 2016

Top 100 Ghost Buster
October 2016