bill rowell - Top 100 Ghost Buster

Top 100 Ghost Buster
October 2016

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Top 100 Ghost Buster
October 2016

bill rowell

Ontario Health and Fitness 50-59

50-59

# 885 of 25,304

500 Points

# 885

of 25,304 Riders

500

Points

Challenge Totals

Miles	211
Calories	9,303
Score	0

Timeline

October 31, 2016

11.03 Miles

473 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 48:50

1

48:50

11.03

13.6

473

137

0
October 28, 2016

10.67 Miles

524 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 33:36

1

33:36

10.67

19.1

524

235

59
October 27, 2016

20.02 Miles

876 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:18:14

1

1:18:14

20.02

15.4

876

162

109
October 25, 2016

12.18 Miles

593 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 41:27

1

41:27

12.18

17.6

593

214

135
October 24, 2016

9.54 Miles

433 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 31:56

1

31:56

9.54

17.9

433

201

61
October 23, 2016

8.38 Miles

335 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 29:37

1

29:37

8.38

17.0

335

165

69
October 21, 2016

15.38 Miles

692 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 21:50

1

21:50

5.37

14.8

224

147

64

Outlaw Rock

10.01 mi in 38:23

1

38:23

10.01

15.6

468

179

79
October 18, 2016

12.87 Miles

513 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 34:04

1

34:04

7.87

13.9

345

145

96

Dragon Fire

5.00 mi in 19:45

1

19:45

5

15.2

168

118

118
October 17, 2016

7.87 Miles

355 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 32:59

1

32:59

7.87

14.3

355

155

136
October 15, 2016

13.50 Miles

534 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 49:26

1

49:26

13.5

16.4

534

155

121
October 13, 2016

10.01 Miles

445 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 39:56

1

39:56

10.01

15.0

445

161

134
October 12, 2016

10.16 Miles

476 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 39:57

1

39:57

10.16

15.3

476

174

63
October 11, 2016

7.60 Miles

322 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 31:00

1

31:00

7.6

14.7

322

149

127
October 8, 2016

13.51 Miles

551 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 46:19

1

46:19

13.51

17.5

551

174

112
October 7, 2016

7.44 Miles

316 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 28:05

1

28:05

7.44

15.9

316

164

117
October 6, 2016

20.02 Miles

887 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:15:44

1

1:15:44

20.02

15.9

887

171

135
October 4, 2016

11.75 Miles

553 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 25:25

1

25:25

7.22

17.0

317

183

128

City Express

4.53 mi in 19:55

1

19:55

4.53

13.6

236

173

99
October 3, 2016

8.38 Miles

359 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 27:20

1

27:20

8.38

18.4

359

195

130
October 31, 2016

11.0

Miles

475

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 48:50

13.6

MPH

137

Watts

473

Calories
October 28, 2016

10.7

Miles

526

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 33:36

19.1

MPH

235

Watts

524

Calories
October 27, 2016

20.0

Miles

879

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:18:14

15.4

MPH

162

Watts

876

Calories
October 25, 2016

12.2

Miles

595

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 41:27

17.6

MPH

214

Watts

593

Calories
October 24, 2016

9.5

Miles

435

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 31:56

17.9

MPH

201

Watts

433

Calories
October 23, 2016

8.4

Miles

337

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 29:37

17.0

MPH

165

Watts

335

Calories
October 21, 2016

15.4

Miles

695

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 21:50

14.8

MPH

147

Watts

224

Calories

Outlaw Rock

10.01 mi in 38:23

15.6

MPH

179

Watts

468

Calories
October 18, 2016

12.9

Miles

516

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 34:04

13.9

MPH

145

Watts

345

Calories

Dragon Fire

5.00 mi in 19:45

15.2

MPH

118

Watts

168

Calories
October 17, 2016

7.9

Miles

356

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 32:59

14.3

MPH

155

Watts

355

Calories
October 15, 2016

13.6

Miles

537

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 49:26

16.4

MPH

155

Watts

534

Calories
October 13, 2016

10.0

Miles

448

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 39:56

15.0

MPH

161

Watts

445

Calories
October 12, 2016

10.2

Miles

479

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 39:57

15.3

MPH

174

Watts

476

Calories
October 11, 2016

7.6

Miles

323

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 31:00

14.7

MPH

149

Watts

322

Calories
October 8, 2016

13.5

Miles

555

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 46:19

17.5

MPH

174

Watts

551

Calories
October 7, 2016

7.5

Miles

319

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 28:05

15.9

MPH

164

Watts

316

Calories
October 6, 2016

20.0

Miles

889

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:15:44

15.9

MPH

171

Watts

887

Calories
October 4, 2016

11.8

Miles

556

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 25:25

17.0

MPH

183

Watts

317

Calories

City Express

4.53 mi in 19:55

13.6

MPH

173

Watts

236

Calories
October 3, 2016

8.5

Miles

362

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 27:20

18.4

MPH

195

Watts

359

Calories

Top 100 Ghost Buster October 2016

Top 100 Ghost Buster October 2016

# 885

of 25,304 Riders

500

Points

Challenge Totals

October 31, 2016

11.03 Miles

473 Calories

0 Score

October 28, 2016

10.67 Miles

524 Calories

0 Score

October 27, 2016

20.02 Miles

876 Calories

0 Score

October 25, 2016

12.18 Miles

593 Calories

0 Score

October 24, 2016

9.54 Miles

433 Calories

0 Score

October 23, 2016

8.38 Miles

335 Calories

0 Score

October 21, 2016

15.38 Miles

692 Calories

0 Score

October 18, 2016

12.87 Miles

513 Calories

0 Score

October 17, 2016

7.87 Miles

355 Calories

0 Score

October 15, 2016

13.50 Miles

534 Calories

0 Score

October 13, 2016

10.01 Miles

445 Calories

0 Score

October 12, 2016

10.16 Miles

476 Calories

0 Score

October 11, 2016

7.60 Miles

322 Calories

0 Score

October 8, 2016

13.51 Miles

551 Calories

0 Score

October 7, 2016

7.44 Miles

316 Calories

0 Score

October 6, 2016

20.02 Miles

887 Calories

0 Score

October 4, 2016

11.75 Miles

553 Calories

0 Score

October 3, 2016

8.38 Miles

359 Calories

0 Score

October 31, 2016

Top 100 Ghost Buster
October 2016

Top 100 Ghost Buster
October 2016