Nicolas Grangeot - Top 100 Ghost Buster

Top 100 Ghost Buster
October 2016

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Top 100 Ghost Buster
October 2016

Nicolas Grangeot

Keep Cool - Lyon 3 40-49

40-49

# 1,669 of 25,300

300 Points

# 1,669

of 25,300 Riders

300

Points

Challenge Totals

Miles	121
Calories	5,043
Score	0

Timeline

October 31, 2016

4.53 Miles

234 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 20:28

1

20:28

4.53

13.3

234

167

102
October 30, 2016

11.03 Miles

482 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 48:00

1

48:00

11.03

13.8

482

143

109
October 29, 2016

11.03 Miles

483 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 48:06

1

48:06

11.03

13.8

483

143

148
October 28, 2016

12.44 Miles

483 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 42:47

1

42:47

10.67

15.0

425

141

163

Ravens Roost

1.77 mi in 6:55

0.25

6:55

1.77

15.4

57

116

136
October 27, 2016

12.40 Miles

508 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:12

1

3:12

1

18.8

39

180

0

Campus Loop

2.03 mi in 7:51

1

7:51

2.03

15.5

70

125

114

Wicked Workout

7.87 mi in 35:02

1

35:02

7.87

13.5

344

139

145

Redwood Dash

1.50 mi in 5:05

1

5:05

1.5

17.7

56

159

144
October 26, 2016

11.15 Miles

449 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:12

1

3:12

1

18.8

38

177

0

Alpine Splash

2.93 mi in 12:16

1

12:16

2.93

14.3

128

150

131

Ravens Roost

7.22 mi in 29:18

1

29:18

7.22

14.8

283

137

71
October 19, 2016

13.72 Miles

516 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:12

1

3:12

1

18.8

38

178

123

Stormy Hollow

7.44 mi in 31:43

1

31:43

7.44

14.1

297

132

126

Dragon Fire

0.28 mi in 1:23

0.06

1:23

0.28

12.1

7

76

127

Dragon Fire

5.00 mi in 19:43

1

19:43

5

15.2

173

122

113
October 18, 2016

7.60 Miles

307 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 34:42

1

34:42

7.6

13.1

307

123

123
October 17, 2016

13.30 Miles

559 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 12:07

1

12:07

2.93

14.5

129

154

148

Alpine Splash

2.93 mi in 12:02

1

12:02

2.93

14.6

127

151

157

Stormy Hollow

7.44 mi in 30:48

1

30:48

7.44

14.5

303

140

121
October 15, 2016

9.26 Miles

356 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 12:03

1

12:03

2.93

14.6

126

150

181

Quicksilver

6.33 mi in 24:26

1

24:26

6.33

15.5

230

133

164
October 14, 2016

5.86 Miles

244 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 12:51

1

12:51

2.93

13.7

122

135

157

Alpine Splash

2.93 mi in 12:58

1

12:58

2.93

13.6

122

133

163
October 5, 2016

2.93 Miles

124 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 12:28

1

12:28

2.93

14.1

124

142

160
October 4, 2016

2.93 Miles

126 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 12:35

1

12:35

2.93

14.0

126

144

140
October 3, 2016

2.93 Miles

122 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 12:47

1

12:47

2.93

13.8

122

135

143
October 31, 2016

4.5

Miles

234

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 20:28

13.3

MPH

167

Watts

234

Calories
October 30, 2016

11.0

Miles

484

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 48:00

13.8

MPH

143

Watts

482

Calories
October 29, 2016

11.0

Miles

484

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 48:06

13.8

MPH

143

Watts

483

Calories
October 28, 2016

12.4

Miles

484

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 42:47

15.0

MPH

141

Watts

425

Calories

Ravens Roost

1.77 mi in 6:55

15.4

MPH

116

Watts

57

Calories
October 27, 2016

12.4

Miles

512

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:12

18.8

MPH

180

Watts

39

Calories

Campus Loop

2.03 mi in 7:51

15.5

MPH

125

Watts

70

Calories

Wicked Workout

7.87 mi in 35:02

13.5

MPH

139

Watts

344

Calories

Redwood Dash

1.50 mi in 5:05

17.7

MPH

159

Watts

56

Calories
October 26, 2016

11.2

Miles

452

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:12

18.8

MPH

177

Watts

38

Calories

Alpine Splash

2.93 mi in 12:16

14.3

MPH

150

Watts

128

Calories

Ravens Roost

7.22 mi in 29:18

14.8

MPH

137

Watts

283

Calories
October 19, 2016

13.8

Miles

518

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:12

18.8

MPH

178

Watts

38

Calories

Stormy Hollow

7.44 mi in 31:43

14.1

MPH

132

Watts

297

Calories

Dragon Fire

0.28 mi in 1:23

12.1

MPH

76

Watts

7

Calories

Dragon Fire

5.00 mi in 19:43

15.2

MPH

122

Watts

173

Calories
October 18, 2016

7.6

Miles

307

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 34:42

13.1

MPH

123

Watts

307

Calories
October 17, 2016

13.3

Miles

560

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 12:07

14.5

MPH

154

Watts

129

Calories

Alpine Splash

2.93 mi in 12:02

14.6

MPH

151

Watts

127

Calories

Stormy Hollow

7.44 mi in 30:48

14.5

MPH

140

Watts

303

Calories
October 15, 2016

9.3

Miles

359

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 12:03

14.6

MPH

150

Watts

126

Calories

Quicksilver

6.33 mi in 24:26

15.5

MPH

133

Watts

230

Calories
October 14, 2016

5.9

Miles

246

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 12:51

13.7

MPH

135

Watts

122

Calories

Alpine Splash

2.93 mi in 12:58

13.6

MPH

133

Watts

122

Calories
October 5, 2016

3.0

Miles

125

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 12:28

14.1

MPH

142

Watts

124

Calories
October 4, 2016

3.0

Miles

128

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 12:35

14.0

MPH

144

Watts

126

Calories
October 3, 2016

2.9

Miles

124

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 12:47

13.8

MPH

135

Watts

122

Calories

Top 100 Ghost Buster October 2016

Top 100 Ghost Buster October 2016

# 1,669

of 25,300 Riders

300

Points

Challenge Totals

October 31, 2016

4.53 Miles

234 Calories

0 Score

October 30, 2016

11.03 Miles

482 Calories

0 Score

October 29, 2016

11.03 Miles

483 Calories

0 Score

October 28, 2016

12.44 Miles

483 Calories

0 Score

October 27, 2016

12.40 Miles

508 Calories

0 Score

October 26, 2016

11.15 Miles

449 Calories

0 Score

October 19, 2016

13.72 Miles

516 Calories

0 Score

October 18, 2016

7.60 Miles

307 Calories

0 Score

October 17, 2016

13.30 Miles

559 Calories

0 Score

October 15, 2016

9.26 Miles

356 Calories

0 Score

October 14, 2016

5.86 Miles

244 Calories

0 Score

October 5, 2016

2.93 Miles

124 Calories

0 Score

October 4, 2016

2.93 Miles

126 Calories

0 Score

October 3, 2016

2.93 Miles

122 Calories

0 Score

October 31, 2016

4.5

234

0

October 30, 2016

11.0

484

0

October 29, 2016

11.0

484

0

October 28, 2016

12.4

484

0

October 27, 2016

Top 100 Ghost Buster
October 2016

Top 100 Ghost Buster
October 2016