Dennis Scott - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

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Riders

Info

Top 100 King of the Mountains
December 2016

Dennis Scott

North Dodge Athletic 70-79

70-79

# 8,816 of 25,080

13 Points

# 8,816

of 25,080 Riders

13

Points

Challenge Totals

Miles	17
Calories	572
Score	0

Timeline

December 30, 2016

8.44 Miles

290 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:15

1

4:15

1

14.1

27

83

110

Stormy Hollow

7.44 mi in 36:48

1

36:48

7.44

12.1

263

95

120
December 14, 2016

8.56 Miles

277 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:01

1

5:01

1

12.0

27

65

100

Sunday Afternoon

7.56 mi in 35:08

1.08

35:08

7.56

12.9

250

95

116
December 30, 2016

8.5

Miles

293

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:15

14.1

MPH

83

Watts

27

Calories

Stormy Hollow

7.44 mi in 36:48

12.1

MPH

95

Watts

263

Calories
December 14, 2016

8.6

Miles

277

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:01

12.0

MPH

65

Watts

27

Calories

Sunday Afternoon

7.56 mi in 35:08

12.9

MPH

95

Watts

250

Calories

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