Doug Warner - Top 100 King of the Mountains

Top 100 King of the Mountains
December 2016

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Top 100 King of the Mountains
December 2016

Doug Warner

Bolt Fitness 70-79

70-79

# 213 of 25,081

252 Points

# 213

of 25,081 Riders

252

Points

Challenge Totals

Miles	258
Calories	11,515
Score	0

Timeline

December 30, 2016

27.00 Miles

1,146 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

27.00 mi in 1:29:50

2

1:29:50

27

18.0

1,146

188

0
December 28, 2016

22.34 Miles

1,062 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:06

1

7:06

2.03

17.2

73

148

0

Savage Revenge

20.31 mi in 1:05:33

1.01

1:05:33

20.31

18.6

989

227

112
December 27, 2016

20.93 Miles

1,001 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.35 mi in 10:19

2.31

10:19

2.35

13.7

71

91

79

Ascension

18.58 mi in 1:01:25

1.02

1:01:25

18.58

18.2

930

228

68
December 26, 2016

19.94 Miles

854 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 41:25

1

41:25

13.51

19.6

612

222

0

Dragon Fire

6.43 mi in 21:39

1.29

21:39

6.43

17.8

242

162

111
December 23, 2016

20.84 Miles

893 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 41:35

1

41:35

13.5

19.5

622

225

120

Dragon Fire

7.34 mi in 25:17

1.47

25:17

7.34

17.4

270

154

107
December 21, 2016

15.47 Miles

703 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

15.47 mi in 49:56

1.15

49:56

15.47

18.6

703

210

120
December 19, 2016

14.42 Miles

654 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.35 mi in 5:08

1.33

5:08

1.35

15.8

46

125

120

Vindicator

13.07 mi in 44:01

1.07

44:01

13.07

17.8

608

206

114
December 18, 2016

11.30 Miles

549 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

11.30 mi in 40:21

1.11

40:21

11.3

16.8

549

202

120
December 17, 2016

19.92 Miles

911 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

6.38 mi in 20:03

1.28

20:03

6.38

19.1

265

196

115

Lost Valley

13.54 mi in 46:10

1.17

46:10

13.54

17.6

646

209

120
December 16, 2016

16.32 Miles

811 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.61 mi in 37:32

1.06

37:32

10.61

17.0

501

198

120

City Express

5.71 mi in 22:24

1.26

22:24

5.71

15.3

310

207

120
December 15, 2016

16.63 Miles

761 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

16.63 mi in 56:04

3.10

56:04

16.63

17.8

761

202

62
December 14, 2016

10.66 Miles

451 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 11:32

1

11:32

3.37

17.5

129

162

115

Apple Grinder

6.98 mi in 21:41

1

21:41

6.98

19.3

315

218

121

Ravens Roost

0.31 mi in 1:11

0.04

1:11

0.31

15.7

7

84

120
December 12, 2016

14.82 Miles

620 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:18

2

7:18

2

16.4

75

149

0

Alpine Splash

3.18 mi in 12:00

1.09

12:00

3.18

15.9

141

172

0

Sunday Afternoon

9.64 mi in 32:13

1.38

32:13

9.64

18.0

403

184

0
December 11, 2016

12.18 Miles

508 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:09

1

8:09

2.36

17.4

88

157

0

Lost Trail

2.91 mi in 9:20

1

9:20

2.91

18.7

120

191

0

Farmers Bluff

6.91 mi in 21:37

1

21:37

6.91

19.2

299

207

0
December 10, 2016

12.74 Miles

512 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:06

1

4:06

1

14.6

32

109

120

Rolling Thunder

2.04 mi in 7:13

2

7:13

2.04

17.0

75

148

120

Coastal Run

3.37 mi in 10:06

1

10:06

3.37

20.0

147

218

113

Quicksilver

6.33 mi in 20:37

1

20:37

6.33

18.4

258

184

119
December 30, 2016

27.2

Miles

1,151

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

27.00 mi in 1:29:50

18.0

MPH

188

Watts

1,146

Calories
December 28, 2016

22.5

Miles

1,067

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:06

17.2

MPH

148

Watts

73

Calories

Savage Revenge

20.31 mi in 1:05:33

18.6

MPH

227

Watts

989

Calories
December 27, 2016

20.9

Miles

999

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.35 mi in 10:19

13.7

MPH

91

Watts

71

Calories

Ascension

18.58 mi in 1:01:25

18.2

MPH

228

Watts

930

Calories
December 26, 2016

20.2

Miles

861

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 41:25

19.6

MPH

222

Watts

612

Calories

Dragon Fire

6.43 mi in 21:39

17.8

MPH

162

Watts

242

Calories
December 23, 2016

21.1

Miles

900

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 41:35

19.5

MPH

225

Watts

622

Calories

Dragon Fire

7.34 mi in 25:17

17.4

MPH

154

Watts

270

Calories
December 21, 2016

15.5

Miles

703

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

15.47 mi in 49:56

18.6

MPH

210

Watts

703

Calories
December 19, 2016

14.4

Miles

653

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.35 mi in 5:08

15.8

MPH

125

Watts

46

Calories

Vindicator

13.07 mi in 44:01

17.8

MPH

206

Watts

608

Calories
December 18, 2016

11.3

Miles

548

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

11.30 mi in 40:21

16.8

MPH

202

Watts

549

Calories
December 17, 2016

19.9

Miles

911

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

6.38 mi in 20:03

19.1

MPH

196

Watts

265

Calories

Lost Valley

13.54 mi in 46:10

17.6

MPH

209

Watts

646

Calories
December 16, 2016

16.3

Miles

810

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.61 mi in 37:32

17.0

MPH

198

Watts

501

Calories

City Express

5.71 mi in 22:24

15.3

MPH

207

Watts

310

Calories
December 15, 2016

16.6

Miles

759

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

16.63 mi in 56:04

17.8

MPH

202

Watts

761

Calories
December 14, 2016

11.1

Miles

464

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 11:32

17.5

MPH

162

Watts

129

Calories

Apple Grinder

6.98 mi in 21:41

19.3

MPH

218

Watts

315

Calories

Ravens Roost

0.31 mi in 1:11

15.7

MPH

84

Watts

7

Calories
December 12, 2016

14.8

Miles

620

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:18

16.4

MPH

149

Watts

75

Calories

Alpine Splash

3.18 mi in 12:00

15.9

MPH

172

Watts

141

Calories

Sunday Afternoon

9.64 mi in 32:13

18.0

MPH

184

Watts

403

Calories
December 11, 2016

12.7

Miles

521

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 8:09

17.4

MPH

157

Watts

88

Calories

Lost Trail

2.91 mi in 9:20

18.7

MPH

191

Watts

120

Calories

Farmers Bluff

6.91 mi in 21:37

19.2

MPH

207

Watts

299

Calories
December 10, 2016

13.0

Miles

518

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:06

14.6

MPH

109

Watts

32

Calories

Rolling Thunder

2.04 mi in 7:13

17.0

MPH

148

Watts

75

Calories

Coastal Run

3.37 mi in 10:06

20.0

MPH

218

Watts

147

Calories

Quicksilver

6.33 mi in 20:37

18.4

MPH

184

Watts

258

Calories

Top 100 King of the Mountains December 2016

Team Prize

Top 100 King of the Mountains December 2016

# 213

of 25,081 Riders

252

Points

Challenge Totals

December 30, 2016

27.00 Miles

1,146 Calories

0 Score

December 28, 2016

22.34 Miles

1,062 Calories

0 Score

December 27, 2016

20.93 Miles

1,001 Calories

0 Score

December 26, 2016

19.94 Miles

854 Calories

0 Score

December 23, 2016

20.84 Miles

893 Calories

0 Score

December 21, 2016

15.47 Miles

703 Calories

0 Score

December 19, 2016

14.42 Miles

654 Calories

0 Score

December 18, 2016

11.30 Miles

549 Calories

0 Score

December 17, 2016

19.92 Miles

911 Calories

0 Score

December 16, 2016

16.32 Miles

811 Calories

0 Score

December 15, 2016

16.63 Miles

761 Calories

0 Score

December 14, 2016

10.66 Miles

451 Calories

0 Score

December 12, 2016

14.82 Miles

620 Calories

0 Score

December 11, 2016

12.18 Miles

508 Calories

0 Score

December 10, 2016

12.74 Miles

512 Calories

0 Score

December 30, 2016

27.2

1,151

0

December 28, 2016

22.5

1,067

0

December 27, 2016

20.9

999

0

Top 100 King of the Mountains
December 2016

Top 100 King of the Mountains
December 2016