Sharon Bria - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

Sharon Bria

Gold's Gym - Carmel 50-59

50-59

# 9,766 of 25,069

11 Points

# 9,766

of 25,069 Riders

11

Points

Challenge Totals

Miles	9
Calories	357
Score	0

Timeline

December 23, 2016

4.53 Miles

211 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 28:56

1

28:56

4.53

9.4

211

98

137
December 20, 2016

4.61 Miles

140 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.60 mi in 2:59

0.60

2:59

0.6

12.1

16

65

87

Bent Spoke

4.01 mi in 20:10

1

20:10

4.01

11.9

125

79

123
December 23, 2016

4.6

Miles

214

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 28:56

9.4

MPH

98

Watts

211

Calories
December 20, 2016

4.7

Miles

142

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.60 mi in 2:59

12.1

MPH

65

Watts

16

Calories

Bent Spoke

4.01 mi in 20:10

11.9

MPH

79

Watts

125

Calories

© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default