Andrew Yale - Top 100 King of the Mountains

Top 100 King of the Mountains
December 2016

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Top 100 King of the Mountains
December 2016

Andrew Yale

Island Health & Fitness 60-69

60-69

# 2,633 of 25,070

60 Points

# 2,633

of 25,070 Riders

60

Points

Challenge Totals

Miles	74
Calories	2,430
Score	0

Timeline

December 30, 2016

1.50 Miles

43 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:38

1

6:38

1.5

13.6

43

85

148
December 28, 2016

5.43 Miles

177 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 30:35

1

30:35

5.43

10.7

177

73

142
December 22, 2016

2.22 Miles

71 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

2.22 mi in 12:40

0.67

12:40

2.22

10.5

71

70

125
December 21, 2016

3.37 Miles

105 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:18

1

15:18

3.37

13.2

105

91

132
December 20, 2016

5.37 Miles

194 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 29:20

1

29:20

5.37

11.0

194

86

116
December 19, 2016

2.36 Miles

75 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 11:25

1

11:25

2.36

12.4

75

86

108
December 18, 2016

2.06 Miles

58 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 10:14

2

Laps

10:14

2.04

12.0

57

70

114

Tutorial

0 points

0

Points

0:10

0.02

6.9

0

30

0

Tutorial

0 points

0

Points

0:02

0

6.0

0

39

0
December 16, 2016

2.03 Miles

55 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:13

1

10:13

2.03

11.9

55

66

125
December 15, 2016

3.37 Miles

103 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:13

1

15:13

3.37

13.3

103

89

126
December 14, 2016

5.43 Miles

173 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 29:38

1

29:38

5.43

11.0

173

74

113
December 13, 2016

1.50 Miles

43 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:36

1

6:36

1.5

13.6

43

86

142
December 12, 2016

5.43 Miles

186 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 26:29

1

26:29

5.43

12.3

186

93

133
December 11, 2016

2.93 Miles

111 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 15:48

1

15:48

2.93

11.1

111

94

134
December 10, 2016

2.37 Miles

70 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 13:40

1

Laps

13:40

2.36

10.4

70

62

120

Tutorial

0 points

0

Points

0:03

0.01

6.6

0

34

0
December 9, 2016

4.57 Miles

123 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

4.57 mi in 26:50

2.25

26:50

4.57

10.2

123

52

106
December 8, 2016

5.43 Miles

173 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 28:55

1

28:55

5.43

11.3

173

76

117
December 6, 2016

5.37 Miles

194 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 39:19

1

39:19

5.37

8.2

194

59

114
December 5, 2016

3.37 Miles

98 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 16:19

1

16:19

3.37

12.4

98

76

117
December 2, 2016

4.24 Miles

147 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

4.24 mi in 28:09

0.79

28:09

4.24

9.0

147

64

115
December 1, 2016

5.37 Miles

193 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 29:51

1

29:51

5.37

10.8

193

84

118
December 30, 2016

1.5

Miles

43

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:38

13.6

MPH

85

Watts

43

Calories
December 28, 2016

5.5

Miles

178

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 30:35

10.7

MPH

73

Watts

177

Calories
December 22, 2016

2.2

Miles

71

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

2.22 mi in 12:40

10.5

MPH

70

Watts

71

Calories
December 21, 2016

3.4

Miles

105

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 15:18

13.2

MPH

91

Watts

105

Calories
December 20, 2016

5.4

Miles

194

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 29:20

11.0

MPH

86

Watts

194

Calories
December 19, 2016

2.4

Miles

75

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 11:25

12.4

MPH

86

Watts

75

Calories
December 18, 2016

2.1

Miles

59

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 10:14

12.0

MPH

70

Watts

57

Calories

Tutorial

0 points

6.9

MPH

30

Watts

0

Calories

Tutorial

0 points

6.0

MPH

39

Watts

0

Calories
December 16, 2016

2.0

Miles

57

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:13

11.9

MPH

66

Watts

55

Calories
December 15, 2016

3.4

Miles

107

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 15:13

13.3

MPH

89

Watts

103

Calories
December 14, 2016

5.4

Miles

173

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 29:38

11.0

MPH

74

Watts

173

Calories
December 13, 2016

1.5

Miles

47

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:36

13.6

MPH

86

Watts

43

Calories
December 12, 2016

5.5

Miles

188

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 26:29

12.3

MPH

93

Watts

186

Calories
December 11, 2016

2.9

Miles

112

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 15:48

11.1

MPH

94

Watts

111

Calories
December 10, 2016

2.4

Miles

70

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 13:40

10.4

MPH

62

Watts

70

Calories

Tutorial

0 points

6.6

MPH

34

Watts

0

Calories
December 9, 2016

4.6

Miles

122

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

4.57 mi in 26:50

10.2

MPH

52

Watts

123

Calories
December 8, 2016

5.5

Miles

176

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 28:55

11.3

MPH

76

Watts

173

Calories
December 6, 2016

5.4

Miles

195

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 39:19

8.2

MPH

59

Watts

194

Calories
December 5, 2016

3.4

Miles

100

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 16:19

12.4

MPH

76

Watts

98

Calories
December 2, 2016

4.2

Miles

147

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

4.24 mi in 28:09

9.0

MPH

64

Watts

147

Calories
December 1, 2016

5.4

Miles

193

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 29:51

10.8

MPH

84

Watts

193

Calories

Top 100 King of the Mountains December 2016

Team Prize

Top 100 King of the Mountains December 2016

# 2,633

of 25,070 Riders

60

Points

Challenge Totals

December 30, 2016

1.50 Miles

43 Calories

0 Score

December 28, 2016

5.43 Miles

177 Calories

0 Score

December 22, 2016

2.22 Miles

71 Calories

0 Score

December 21, 2016

3.37 Miles

105 Calories

0 Score

December 20, 2016

5.37 Miles

194 Calories

0 Score

December 19, 2016

2.36 Miles

75 Calories

0 Score

December 18, 2016

2.06 Miles

58 Calories

0 Score

December 16, 2016

2.03 Miles

55 Calories

0 Score

December 15, 2016

3.37 Miles

103 Calories

0 Score

December 14, 2016

5.43 Miles

173 Calories

0 Score

December 13, 2016

1.50 Miles

43 Calories

0 Score

December 12, 2016

5.43 Miles

186 Calories

0 Score

December 11, 2016

2.93 Miles

111 Calories

0 Score

December 10, 2016

2.37 Miles

70 Calories

0 Score

December 9, 2016

4.57 Miles

123 Calories

0 Score

December 8, 2016

5.43 Miles

173 Calories

0 Score

December 6, 2016

5.37 Miles

194 Calories

0 Score

December 5, 2016

3.37 Miles

98 Calories

0 Score

Top 100 King of the Mountains
December 2016

Top 100 King of the Mountains
December 2016