Cyril Rousselin - Top 100 King of the Mountains

Top 100 King of the Mountains
December 2016

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Info

Top 100 King of the Mountains
December 2016

Cyril Rousselin

Fitness House - Le Cannet 30-39

30-39

# 3,051 of 25,072

52 Points

# 3,051

of 25,072 Riders

52

Points

Challenge Totals

Miles	277
Calories	13,097
Score	0

Timeline

December 19, 2016

1.49 Miles

49 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

1.49 mi in 8:11

0.73

8:11

1.49

10.9

49

77

0
December 16, 2016

1.64 Miles

61 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

1.64 mi in 10:24

0.81

10:24

1.64

9.5

61

76

0
December 15, 2016

8.05 Miles

395 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

8.05 mi in 45:59

0.40

45:59

8.05

10.5

395

119

115
December 14, 2016

1.51 Miles

53 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

1.51 mi in 8:48

0.08

8:48

1.51

10.3

53

78

0
December 13, 2016

34.02 Miles

1,563 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

34.02 mi in 2:36:28

1.70

2:36:28

34.02

13.0

1,563

142

138
December 11, 2016

14.49 Miles

684 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

14.49 mi in 1:08:09

0.72

1:08:09

14.49

12.8

684

143

139
December 10, 2016

18.42 Miles

880 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

7.20 mi in 43:34

0.36

43:34

7.2

9.9

341

107

110

Savage Revenge

11.22 mi in 53:31

0.56

53:31

11.22

12.6

538

144

83
December 9, 2016

17.76 Miles

781 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

15.31 mi in 1:17:52

0.77

1:17:52

15.31

11.8

684

122

126

Savage Revenge

2.45 mi in 11:39

0.12

11:39

2.45

12.6

96

114

116
December 8, 2016

35.08 Miles

1,617 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

18.72 mi in 1:40:18

0.94

1:40:18

18.72

11.2

808

110

112

Savage Revenge

3.93 mi in 21:48

0.20

21:48

3.93

10.8

183

116

120

Savage Revenge

12.43 mi in 56:17

0.62

56:17

12.43

13.3

626

161

142
December 7, 2016

32.88 Miles

1,551 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

14.73 mi in 1:14:47

0.74

1:14:47

14.73

11.8

681

128

119

Savage Revenge

6.12 mi in 38:47

0.31

38:47

6.12

9.5

299

105

112

Savage Revenge

12.03 mi in 1:12:38

0.60

1:12:38

12.03

9.9

571

107

115
December 6, 2016

25.55 Miles

1,230 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

13.58 mi in 1:21:01

0.68

1:21:01

13.58

10.1

679

116

120

Savage Revenge

11.97 mi in 1:06:01

0.60

1:06:01

11.97

10.9

551

115

110
December 5, 2016

32.59 Miles

1,601 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:12:45

1

1:12:45

20.02

16.5

1,018

208

0

Savage Revenge

12.57 mi in 1:17:46

0.63

1:17:46

12.57

9.7

583

101

116
December 4, 2016

12.07 Miles

607 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

12.07 mi in 54:46

0.60

54:46

12.07

13.2

607

160

152
December 3, 2016

20.00 Miles

896 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.00 mi in 1:34:11

1

1:34:11

20

12.7

896

134

131
December 1, 2016

21.90 Miles

1,114 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

8.99 mi in 42:38

0.45

42:38

8.99

12.7

462

156

132

Savage Revenge

12.91 mi in 1:00:36

0.65

1:00:36

12.91

12.8

652

155

137
December 19, 2016

1.5

Miles

49

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

1.49 mi in 8:11

10.9

MPH

77

Watts

49

Calories
December 16, 2016

1.6

Miles

61

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

1.64 mi in 10:24

9.5

MPH

76

Watts

61

Calories
December 15, 2016

8.1

Miles

395

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

8.05 mi in 45:59

10.5

MPH

119

Watts

395

Calories
December 14, 2016

1.5

Miles

53

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

1.51 mi in 8:48

10.3

MPH

78

Watts

53

Calories
December 13, 2016

34.0

Miles

1,563

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

34.02 mi in 2:36:28

13.0

MPH

142

Watts

1,563

Calories
December 11, 2016

14.5

Miles

684

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

14.49 mi in 1:08:09

12.8

MPH

143

Watts

684

Calories
December 10, 2016

18.4

Miles

880

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

7.20 mi in 43:34

9.9

MPH

107

Watts

341

Calories

Savage Revenge

11.22 mi in 53:31

12.6

MPH

144

Watts

538

Calories
December 9, 2016

17.8

Miles

781

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

15.31 mi in 1:17:52

11.8

MPH

122

Watts

684

Calories

Savage Revenge

2.45 mi in 11:39

12.6

MPH

114

Watts

96

Calories
December 8, 2016

35.1

Miles

1,617

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

18.72 mi in 1:40:18

11.2

MPH

110

Watts

808

Calories

Savage Revenge

3.93 mi in 21:48

10.8

MPH

116

Watts

183

Calories

Savage Revenge

12.43 mi in 56:17

13.3

MPH

161

Watts

626

Calories
December 7, 2016

32.9

Miles

1,551

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

14.73 mi in 1:14:47

11.8

MPH

128

Watts

681

Calories

Savage Revenge

6.12 mi in 38:47

9.5

MPH

105

Watts

299

Calories

Savage Revenge

12.03 mi in 1:12:38

9.9

MPH

107

Watts

571

Calories
December 6, 2016

25.6

Miles

1,230

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

13.58 mi in 1:21:01

10.1

MPH

116

Watts

679

Calories

Savage Revenge

11.97 mi in 1:06:01

10.9

MPH

115

Watts

551

Calories
December 5, 2016

32.6

Miles

1,602

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:12:45

16.5

MPH

208

Watts

1,018

Calories

Savage Revenge

12.57 mi in 1:17:46

9.7

MPH

101

Watts

583

Calories
December 4, 2016

12.1

Miles

607

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

12.07 mi in 54:46

13.2

MPH

160

Watts

607

Calories
December 3, 2016

20.0

Miles

896

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.00 mi in 1:34:11

12.7

MPH

134

Watts

896

Calories
December 1, 2016

21.9

Miles

1,114

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

8.99 mi in 42:38

12.7

MPH

156

Watts

462

Calories

Savage Revenge

12.91 mi in 1:00:36

12.8

MPH

155

Watts

652

Calories

Top 100 King of the Mountains December 2016

Team Prize

Top 100 King of the Mountains December 2016

# 3,051

of 25,072 Riders

52

Points

Challenge Totals

December 19, 2016

1.49 Miles

49 Calories

0 Score

December 16, 2016

1.64 Miles

61 Calories

0 Score

December 15, 2016

8.05 Miles

395 Calories

0 Score

December 14, 2016

1.51 Miles

53 Calories

0 Score

December 13, 2016

34.02 Miles

1,563 Calories

0 Score

December 11, 2016

14.49 Miles

684 Calories

0 Score

December 10, 2016

18.42 Miles

880 Calories

0 Score

December 9, 2016

17.76 Miles

781 Calories

0 Score

December 8, 2016

35.08 Miles

1,617 Calories

0 Score

December 7, 2016

32.88 Miles

1,551 Calories

0 Score

December 6, 2016

25.55 Miles

1,230 Calories

0 Score

December 5, 2016

32.59 Miles

1,601 Calories

0 Score

December 4, 2016

12.07 Miles

607 Calories

0 Score

December 3, 2016

20.00 Miles

896 Calories

0 Score

December 1, 2016

21.90 Miles

1,114 Calories

0 Score

December 19, 2016

1.5

49

0

December 16, 2016

1.6

61

0

December 15, 2016

8.1

395

0

Top 100 King of the Mountains
December 2016

Top 100 King of the Mountains
December 2016