Martha Livingston - Top 100 King of the Mountains

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

Martha Livingston

YMCA - Greater Richmond - Chickahominy 60-69

60-69

# 18,374 of 25,074

0 Points

# 18,374

of 25,074 Riders

0

Points

Challenge Totals

Miles	5
Calories	275
Score	46,658

Timeline

December 23, 2016

4.21 Miles

93 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:17

1

Laps

6:17

1

9.5

22

36

95

Expresso Speedway

1.00 mi in 6:10

1

Laps

6:10

1

9.7

22

37

93

Proving Grounds - 15 Min

11,175 points

11,175

Points

15:00

2.21

7.7

49

31

93
December 9, 2016

3.96 Miles

86 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 9:33

1

Laps

9:33

1.5

9.4

34

36

103

Proving Grounds - 15 Min

14,965 points

14,965

Points

15:00

2.46

8.4

52

34

108
December 3, 2016

4.01 Miles

87 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 9:33

1

Laps

9:33

1.5

9.4

34

36

108

Proving Grounds - 15 Min

20,518 points

20,518

Points

15:00

2.51

8.6

53

35

110
December 23, 2016

2.0

Miles

95

Calories

11,175

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:17

9.5

MPH

36

Watts

22

Calories

Expresso Speedway

1.00 mi in 6:10

9.7

MPH

37

Watts

22

Calories

Proving Grounds - 15 Min

11,175 points

7.7

MPH

31

Watts

49

Calories
December 9, 2016

1.5

Miles

87

Calories

14,965

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 9:33

9.4

MPH

36

Watts

34

Calories

Proving Grounds - 15 Min

14,965 points

8.4

MPH

34

Watts

52

Calories
December 3, 2016

1.5

Miles

88

Calories

20,518

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 9:33

9.4

MPH

36

Watts

34

Calories

Proving Grounds - 15 Min

20,518 points

8.6

MPH

35

Watts

53

Calories

Top 100 King of the Mountains December 2016

Team Prize

Top 100 King of the Mountains December 2016

# 18,374

of 25,074 Riders

0

Points

Challenge Totals

December 23, 2016

4.21 Miles

93 Calories

0 Score

December 9, 2016

3.96 Miles

86 Calories

0 Score

December 3, 2016

4.01 Miles

87 Calories

0 Score

December 23, 2016

2.0

95

11,175

December 9, 2016

1.5

87

14,965

December 3, 2016

1.5

88

20,518

This rider is a Team Captain

Top 100 King of the Mountains
December 2016

Top 100 King of the Mountains
December 2016