Michael Abadi - Top 100 King of the Mountains

Top 100 King of the Mountains
December 2016

Teams Riders

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Riders

Info

Top 100 King of the Mountains
December 2016

Michael Abadi

JCC - Charlotte 50-59

50-59

# 5,262 of 25,084

28 Points

# 5,262

of 25,084 Riders

28

Points

Challenge Totals

Miles	29
Calories	1,768
Score	575,300

Timeline

December 29, 2016

2.07 Miles

62 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Revenge - Tactics - 5 Min

25,045 points

25,045

5:00

0.97

11.6

31

81

95

Downhill Drama - Tactics - 5 Min

21,458 points

21,458

5:00

1.1

13.2

30

76

100
December 28, 2016

10.01 Miles

417 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 47:49

1

47:49

10.01

12.6

417

121

118
December 27, 2016

10.01 Miles

436 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 44:33

1

44:33

10.01

13.5

436

139

132
December 23, 2016

1.09 Miles

46 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Return - Tactics - 5 Min

39,999 points

39,999

5:00

1.09

13.1

46

130

117
December 21, 2016

1.00 Miles

30 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:20

1

4:20

1

13.8

30

92

117
December 20, 2016

1.13 Miles

43 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Return - Tactics - 5 Min

30,927 points

30,927

5:00

1.13

13.6

43

118

109
December 19, 2016

3.34 Miles

100 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:57

1

Laps

3:57

1.02

15.5

37

132

132

Downhill Drama - Tactics - 10 Min

38,070 points

38,070

Points

10:00

2.32

13.9

64

83

102
December 14, 2016

2.29 Miles

71 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:45

1

Laps

3:45

1.02

16.3

40

154

134

Downhill Drama - Tactics - 5 Min

48,347 points

48,347

Points

5:00

1.27

15.2

32

81

94
December 13, 2016

3.13 Miles

101 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:59

1

Laps

3:59

1

15.1

31

107

120

Dragons Island - Tactics - 5 Min

25,393 points

25,393

Points

5:00

1.11

13.4

37

99

112

Dragons Revenge - Tactics - 5 Min

33,393 points

33,393

Points

5:00

1.02

12.2

33

87

101
December 12, 2016

2.67 Miles

92 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:47

1

Laps

3:47

1.02

16.2

37

140

131

Dragons Revenge - Tactics - 10 Min

44,173 points

44,173

Points

10:00

1.65

9.9

55

68

91
December 9, 2016

3.03 Miles

100 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:59

1

Laps

3:59

1.02

15.4

36

129

127

Dragons Revenge - Tactics - 10 Min

69,194 points

69,194

Points

10:00

2.01

12.1

64

83

100
December 7, 2016

1.50 Miles

48 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:00

1

6:00

1.5

15.0

48

111

126
December 5, 2016

3.09 Miles

87 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Tactics - 15 Min

146,418 points

146,418

15:00

3.09

12.3

87

73

98
December 1, 2016

3.03 Miles

109 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:28

1

Laps

3:28

1

17.3

35

150

134

Dragons Revenge - Tactics - 10 Min

52,883 points

52,883

Points

10:00

2.03

12.2

73

98

102
December 29, 2016

0.0

Miles

62

Calories

46,503

Score

Completed Rides

Speed

Power

Calories

Dragons Revenge - Tactics - 5 Min

25,045 points

11.6

MPH

81

Watts

31

Calories

Downhill Drama - Tactics - 5 Min

21,458 points

13.2

MPH

76

Watts

30

Calories
December 28, 2016

10.1

Miles

419

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 47:49

12.6

MPH

121

Watts

417

Calories
December 27, 2016

10.2

Miles

439

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 44:33

13.5

MPH

139

Watts

436

Calories
December 23, 2016

0.0

Miles

46

Calories

39,999

Score

Completed Rides

Speed

Power

Calories

Dragons Return - Tactics - 5 Min

39,999 points

13.1

MPH

130

Watts

46

Calories
December 21, 2016

1.0

Miles

30

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:20

13.8

MPH

92

Watts

30

Calories
December 20, 2016

0.0

Miles

43

Calories

30,927

Score

Completed Rides

Speed

Power

Calories

Dragons Return - Tactics - 5 Min

30,927 points

13.6

MPH

118

Watts

43

Calories
December 19, 2016

1.1

Miles

102

Calories

38,070

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:57

15.5

MPH

132

Watts

37

Calories

Downhill Drama - Tactics - 10 Min

38,070 points

13.9

MPH

83

Watts

64

Calories
December 14, 2016

1.1

Miles

74

Calories

48,347

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:45

16.3

MPH

154

Watts

40

Calories

Downhill Drama - Tactics - 5 Min

48,347 points

15.2

MPH

81

Watts

32

Calories
December 13, 2016

1.0

Miles

101

Calories

58,786

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:59

15.1

MPH

107

Watts

31

Calories

Dragons Island - Tactics - 5 Min

25,393 points

13.4

MPH

99

Watts

37

Calories

Dragons Revenge - Tactics - 5 Min

33,393 points

12.2

MPH

87

Watts

33

Calories
December 12, 2016

1.1

Miles

94

Calories

44,173

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:47

16.2

MPH

140

Watts

37

Calories

Dragons Revenge - Tactics - 10 Min

44,173 points

9.9

MPH

68

Watts

55

Calories
December 9, 2016

1.1

Miles

102

Calories

69,194

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:59

15.4

MPH

129

Watts

36

Calories

Dragons Revenge - Tactics - 10 Min

69,194 points

12.1

MPH

83

Watts

64

Calories
December 7, 2016

1.6

Miles

49

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:00

15.0

MPH

111

Watts

48

Calories
December 5, 2016

0.0

Miles

87

Calories

146,418

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Tactics - 15 Min

146,418 points

12.3

MPH

73

Watts

87

Calories
December 1, 2016

1.0

Miles

110

Calories

52,883

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:28

17.3

MPH

150

Watts

35

Calories

Dragons Revenge - Tactics - 10 Min

52,883 points

12.2

MPH

98

Watts

73

Calories

Top 100 King of the Mountains December 2016

Team Prize

Top 100 King of the Mountains December 2016

# 5,262

of 25,084 Riders

28

Points

Challenge Totals

December 29, 2016

2.07 Miles

62 Calories

0 Score

December 28, 2016

10.01 Miles

417 Calories

0 Score

December 27, 2016

10.01 Miles

436 Calories

0 Score

December 23, 2016

1.09 Miles

46 Calories

0 Score

December 21, 2016

1.00 Miles

30 Calories

0 Score

December 20, 2016

1.13 Miles

43 Calories

0 Score

December 19, 2016

3.34 Miles

100 Calories

0 Score

December 14, 2016

2.29 Miles

71 Calories

0 Score

December 13, 2016

3.13 Miles

101 Calories

0 Score

December 12, 2016

2.67 Miles

92 Calories

0 Score

December 9, 2016

3.03 Miles

100 Calories

0 Score

December 7, 2016

1.50 Miles

48 Calories

0 Score

December 5, 2016

3.09 Miles

87 Calories

0 Score

December 1, 2016

3.03 Miles

109 Calories

0 Score

December 29, 2016

0.0

62

46,503

December 28, 2016

10.1

419

0

December 27, 2016

10.2

439

0

December 23, 2016

0.0

46

39,999

Top 100 King of the Mountains
December 2016

Top 100 King of the Mountains
December 2016