Stacey Williams - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

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Top 100 King of the Mountains
December 2016

Stacey Williams

YMCA - Greater Oklahoma City - North Side 50-59

50-59

# 5,865 of 25,069

25 Points

# 5,865

of 25,069 Riders

25

Points

Challenge Totals

Miles	24
Calories	831
Score	0

Timeline

December 4, 2016

10.67 Miles

378 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 52:39

1

52:39

10.67

12.2

378

96

117
December 3, 2016

13.50 Miles

447 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 1:07:26

1

1:07:26

13.5

12.0

447

87

112
December 4, 2016

10.8

Miles

382

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 52:39

12.2

MPH

96

Watts

378

Calories
December 3, 2016

13.5

Miles

448

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 1:07:26

12.0

MPH

87

Watts

447

Calories

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