frank wright - Top 100 King of the Mountains

Top 100 King of the Mountains
December 2016

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Top 100 King of the Mountains
December 2016

frank wright

YMCA - Central Maryland - Parkville Family Center 70-79

70-79

# 18,372 of 25,070

0 Points

# 18,372

of 25,070 Riders

0

Points

Challenge Totals

Miles	99
Calories	2,460
Score	0

Timeline

December 30, 2016

4.42 Miles

107 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 29:13

1

Laps

29:13

4.42

9.1

106

37

73

Tutorial

0 points

0

Points

0:04

0

3.8

0

24

0
December 29, 2016

4.42 Miles

108 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 27:01

1

27:01

4.42

9.8

108

43

91
December 28, 2016

4.42 Miles

109 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 26:56

1

Laps

26:56

4.42

9.8

109

44

84

Tutorial

0 points

0

Points

0:05

0

2.5

0

4

0
December 27, 2016

4.42 Miles

109 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 26:20

1

Laps

26:20

4.42

10.1

109

45

81

Tutorial

0 points

0

Points

0:00

0

6.9

0

0

0
December 26, 2016

4.42 Miles

118 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 27:03

1

27:03

4.42

9.8

118

49

89
December 23, 2016

3.05 Miles

74 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

3.05 mi in 18:52

0.69

18:52

3.05

9.7

74

42

85
December 22, 2016

3.26 Miles

79 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

3.26 mi in 21:34

0.74

Laps

21:34

3.26

9.1

79

38

69

Tutorial

0 points

0

Points

0:02

0

2.7

0

0

0
December 21, 2016

4.42 Miles

106 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 30:13

1

30:13

4.42

8.8

106

35

71
December 20, 2016

4.42 Miles

107 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 28:20

1

28:20

4.42

9.4

107

39

84
December 19, 2016

4.42 Miles

104 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 30:07

1

30:07

4.42

8.8

104

34

71
December 16, 2016

4.42 Miles

114 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 27:53

1

27:53

4.42

9.5

114

44

78
December 15, 2016

4.42 Miles

106 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 27:49

1

27:49

4.42

9.5

106

40

73
December 14, 2016

4.42 Miles

106 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 29:46

1

29:46

4.42

8.9

106

35

75
December 13, 2016

6.44 Miles

153 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

6.41 mi in 42:35

1.45

Laps

42:35

6.41

9.0

153

36

76

Tutorial

0 points

0

Points

0:30

0.03

3.7

0

0

66
December 12, 2016

5.22 Miles

147 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 31:00

1

31:00

4.42

8.6

120

41

73

Rabbit Run

0.80 mi in 4:53

0.35

4:53

0.8

9.8

27

72

106
December 9, 2016

4.42 Miles

107 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 27:58

1

27:58

4.42

9.5

107

40

88
December 8, 2016

4.75 Miles

118 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.75 mi in 29:51

1.08

29:51

4.75

9.5

118

42

73
December 7, 2016

4.70 Miles

113 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.70 mi in 28:32

1.06

28:32

4.7

9.9

113

43

81
December 6, 2016

4.42 Miles

107 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 27:21

1

27:21

4.42

9.7

107

42

79
December 5, 2016

4.42 Miles

106 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 27:41

1

27:41

4.42

9.6

106

40

73
December 2, 2016

4.42 Miles

108 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 25:49

1

25:49

4.42

10.3

108

47

75
December 1, 2016

4.42 Miles

105 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 28:41

1

28:41

4.42

9.2

105

38

75
December 30, 2016

4.5

Miles

107

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 29:13

9.1

MPH

37

Watts

106

Calories

Tutorial

0 points

3.8

MPH

24

Watts

0

Calories
December 29, 2016

4.5

Miles

109

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 27:01

9.8

MPH

43

Watts

108

Calories
December 28, 2016

4.4

Miles

113

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 26:56

9.8

MPH

44

Watts

109

Calories

Tutorial

0 points

2.5

MPH

4

Watts

0

Calories
December 27, 2016

4.4

Miles

109

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 26:20

10.1

MPH

45

Watts

109

Calories

Tutorial

0 points

6.9

MPH

0

Watts

0

Calories
December 26, 2016

4.4

Miles

118

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 27:03

9.8

MPH

49

Watts

118

Calories
December 23, 2016

3.0

Miles

74

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

3.05 mi in 18:52

9.7

MPH

42

Watts

74

Calories
December 22, 2016

3.3

Miles

79

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

3.26 mi in 21:34

9.1

MPH

38

Watts

79

Calories

Tutorial

0 points

2.7

MPH

0

Watts

0

Calories
December 21, 2016

4.4

Miles

106

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 30:13

8.8

MPH

35

Watts

106

Calories
December 20, 2016

4.4

Miles

107

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 28:20

9.4

MPH

39

Watts

107

Calories
December 19, 2016

4.4

Miles

105

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 30:07

8.8

MPH

34

Watts

104

Calories
December 16, 2016

4.4

Miles

114

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 27:53

9.5

MPH

44

Watts

114

Calories
December 15, 2016

4.4

Miles

106

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 27:49

9.5

MPH

40

Watts

106

Calories
December 14, 2016

4.4

Miles

108

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 29:46

8.9

MPH

35

Watts

106

Calories
December 13, 2016

6.4

Miles

153

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

6.41 mi in 42:35

9.0

MPH

36

Watts

153

Calories

Tutorial

0 points

3.7

MPH

0

Watts

0

Calories
December 12, 2016

5.2

Miles

148

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 31:00

8.6

MPH

41

Watts

120

Calories

Rabbit Run

0.80 mi in 4:53

9.8

MPH

72

Watts

27

Calories
December 9, 2016

4.5

Miles

108

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 27:58

9.5

MPH

40

Watts

107

Calories
December 8, 2016

4.8

Miles

117

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.75 mi in 29:51

9.5

MPH

42

Watts

118

Calories
December 7, 2016

4.7

Miles

113

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.70 mi in 28:32

9.9

MPH

43

Watts

113

Calories
December 6, 2016

4.7

Miles

112

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 27:21

9.7

MPH

42

Watts

107

Calories
December 5, 2016

4.7

Miles

112

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 27:41

9.6

MPH

40

Watts

106

Calories
December 2, 2016

4.4

Miles

111

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 25:49

10.3

MPH

47

Watts

108

Calories
December 1, 2016

4.4

Miles

107

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 28:41

9.2

MPH

38

Watts

105

Calories

Top 100 King of the Mountains December 2016

Team Prize

Top 100 King of the Mountains December 2016

# 18,372

of 25,070 Riders

0

Points

Challenge Totals

December 30, 2016

4.42 Miles

107 Calories

0 Score

December 29, 2016

4.42 Miles

108 Calories

0 Score

December 28, 2016

4.42 Miles

109 Calories

0 Score

December 27, 2016

4.42 Miles

109 Calories

0 Score

December 26, 2016

4.42 Miles

118 Calories

0 Score

December 23, 2016

3.05 Miles

74 Calories

0 Score

December 22, 2016

3.26 Miles

79 Calories

0 Score

December 21, 2016

4.42 Miles

106 Calories

0 Score

December 20, 2016

4.42 Miles

107 Calories

0 Score

December 19, 2016

4.42 Miles

104 Calories

0 Score

December 16, 2016

4.42 Miles

114 Calories

0 Score

December 15, 2016

4.42 Miles

106 Calories

0 Score

December 14, 2016

4.42 Miles

106 Calories

0 Score

December 13, 2016

6.44 Miles

153 Calories

0 Score

December 12, 2016

5.22 Miles

147 Calories

0 Score

December 9, 2016

4.42 Miles

107 Calories

0 Score

December 8, 2016

4.75 Miles

118 Calories

0 Score

December 7, 2016

4.70 Miles

113 Calories

0 Score

Top 100 King of the Mountains
December 2016

Top 100 King of the Mountains
December 2016