Chris Kujawa - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

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Riders

Info

Top 100 King of the Mountains
December 2016

Chris Kujawa

YMCA - Granite - Strafford County 40-49

40-49

# 9,205 of 25,079

12 Points

# 9,205

of 25,079 Riders

12

Points

Challenge Totals

Miles	19
Calories	693
Score	0

Timeline

December 7, 2016

11.48 Miles

420 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.64 mi in 4:06

0.64

4:06

0.64

9.4

18

51

131

Rough Rider

10.84 mi in 45:13

1.30

45:13

10.84

14.4

402

124

147
December 3, 2016

6.98 Miles

266 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 28:48

1

28:48

6.98

14.5

266

130

146
December 7, 2016

11.5

Miles

419

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.64 mi in 4:06

9.4

MPH

51

Watts

18

Calories

Rough Rider

10.84 mi in 45:13

14.4

MPH

124

Watts

402

Calories
December 3, 2016

7.2

Miles

270

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 28:48

14.5

MPH

130

Watts

266

Calories

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