Marcel Silva - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

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Info

Top 100 King of the Mountains
December 2016

Marcel Silva

YMCA - Middle Tennessee - North Rutherford 30-39

30-39

# 8,260 of 25,070

14 Points

# 8,260

of 25,070 Riders

14

Points

Challenge Totals

Miles	13
Calories	520
Score	0

Timeline

December 17, 2016

7.22 Miles

298 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 28:01

1

28:01

7.22

15.5

298

153

148
December 1, 2016

5.37 Miles

220 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 23:44

1

23:44

5.37

13.6

220

130

138
December 17, 2016

7.3

Miles

299

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 28:01

15.5

MPH

153

Watts

298

Calories
December 1, 2016

5.4

Miles

220

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 23:44

13.6

MPH

130

Watts

220

Calories

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