Ton Moy - Top 100 King of the Mountains

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

Ton Moy

New York Health & Racquet Club 60-69

60-69

# 8,816 of 25,080

13 Points

# 8,816

of 25,080 Riders

13

Points

Challenge Totals

Miles	21
Calories	1,025
Score	481,130

Timeline

December 29, 2016

4.29 Miles

141 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 10:52

1

Laps

10:52

2.36

13.0

74

90

86

Dragons Return - Tactics - 10 Min

92,810 points

92,810

Points

10:00

1.93

11.6

67

87

83
December 28, 2016

5.21 Miles

175 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:24

1

Laps

10:24

2.36

13.6

76

98

0

Dragons Return - Tactics - 15 Min

146,597 points

146,597

Points

15:00

2.85

11.4

99

87

0
December 27, 2016

4.20 Miles

137 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 11:04

1

Laps

11:04

2.36

12.8

74

88

85

Dragons Return - Tactics - 10 Min

84,237 points

84,237

Points

10:00

1.84

11.0

63

82

82
December 21, 2016

4.03 Miles

127 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:21

1

Laps

9:21

2.03

13.0

60

84

0

Dragons Return - Speed - 5 Min

250 points

250

Points

0:13

0.03

8.3

1

47

0

Dragons Return - Tactics - 10 Min

109,623 points

109,623

Points

10:00

1.97

11.8

66

86

0
December 19, 2016

4.54 Miles

140 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 14:06

1

Laps

14:06

2.91

12.4

89

82

0

Dragons Return - Power - 10 Min

250 points

250

Points

0:13

0.01

3.2

0

32

0

Dragons Revenge - Tactics - 10 Min

47,363 points

47,363

Points

10:00

1.62

9.7

51

61

0
December 15, 2016

5.91 Miles

188 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 13:19

1

13:19

2.91

13.1

95

96

97

Redwood Dash

1.50 mi in 6:22

1

6:22

1.5

14.1

44

92

96

Redwood Dash

1.50 mi in 5:41

1

5:41

1.5

15.8

49

120

101
December 14, 2016

3.38 Miles

105 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:37

1

4:37

1.02

13.3

31

89

0

Evening Bliss

2.36 mi in 10:55

1

10:55

2.36

13.0

74

90

159
December 29, 2016

2.4

Miles

141

Calories

92,810

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 10:52

13.0

MPH

90

Watts

74

Calories

Dragons Return - Tactics - 10 Min

92,810 points

11.6

MPH

87

Watts

67

Calories
December 28, 2016

2.4

Miles

175

Calories

146,597

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:24

13.6

MPH

98

Watts

76

Calories

Dragons Return - Tactics - 15 Min

146,597 points

11.4

MPH

87

Watts

99

Calories
December 27, 2016

2.4

Miles

137

Calories

84,237

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 11:04

12.8

MPH

88

Watts

74

Calories

Dragons Return - Tactics - 10 Min

84,237 points

11.0

MPH

82

Watts

63

Calories
December 21, 2016

2.0

Miles

127

Calories

109,873

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:21

13.0

MPH

84

Watts

60

Calories

Dragons Return - Speed - 5 Min

250 points

8.3

MPH

47

Watts

1

Calories

Dragons Return - Tactics - 10 Min

109,623 points

11.8

MPH

86

Watts

66

Calories
December 19, 2016

2.9

Miles

140

Calories

47,613

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 14:06

12.4

MPH

82

Watts

89

Calories

Dragons Return - Power - 10 Min

250 points

3.2

MPH

32

Watts

0

Calories

Dragons Revenge - Tactics - 10 Min

47,363 points

9.7

MPH

61

Watts

51

Calories
December 15, 2016

5.9

Miles

190

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 13:19

13.1

MPH

96

Watts

95

Calories

Redwood Dash

1.50 mi in 6:22

14.1

MPH

92

Watts

44

Calories

Redwood Dash

1.50 mi in 5:41

15.8

MPH

120

Watts

49

Calories
December 14, 2016

3.4

Miles

105

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:37

13.3

MPH

89

Watts

31

Calories

Evening Bliss

2.36 mi in 10:55

13.0

MPH

90

Watts

74

Calories

Top 100 King of the Mountains December 2016

Team Prize

Top 100 King of the Mountains December 2016

# 8,816

of 25,080 Riders

13

Points

Challenge Totals

December 29, 2016

4.29 Miles

141 Calories

0 Score

December 28, 2016

5.21 Miles

175 Calories

0 Score

December 27, 2016

4.20 Miles

137 Calories

0 Score

December 21, 2016

4.03 Miles

127 Calories

0 Score

December 19, 2016

4.54 Miles

140 Calories

0 Score

December 15, 2016

5.91 Miles

188 Calories

0 Score

December 14, 2016

3.38 Miles

105 Calories

0 Score

December 29, 2016

2.4

141

92,810

December 28, 2016

2.4

175

146,597

December 27, 2016

2.4

137

84,237

December 21, 2016

2.0

127

109,873

December 19, 2016

2.9

140

47,613

December 15, 2016

5.9

190

0

December 14, 2016

3.4

105

0

This rider is a Team Captain

Top 100 King of the Mountains
December 2016

Top 100 King of the Mountains
December 2016