Clint Sitton - Top 100 King of the Mountains

Top 100 King of the Mountains
December 2016

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Info

Top 100 King of the Mountains
December 2016

Clint Sitton

YMCA - Metro Atlanta - Carl E. Sanders 60-69

60-69

# 576 of 25,070

157 Points

# 576

of 25,070 Riders

157

Points

Challenge Totals

Miles	258
Calories	11,643
Score	0

Timeline

December 30, 2016

7.33 Miles

306 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.00 mi in 4:02

1

4:02

1

14.9

32

112

105

Quicksilver

6.33 mi in 20:35

1.00

20:35

6.33

18.5

274

197

114
December 29, 2016

12.74 Miles

611 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.00 mi in 38:07

0.98

38:07

12

18.9

590

233

132

Redwood Dash

0.74 mi in 3:23

0.49

3:23

0.74

13.1

21

82

107
December 28, 2016

8.04 Miles

361 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

0.61 mi in 2:35

0.27

2:35

0.61

14.2

20

108

107

Stormy Hollow

7.43 mi in 25:05

1.00

25:05

7.43

17.8

341

202

123
December 27, 2016

12.07 Miles

532 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.41 mi in 5:30

0.94

5:30

1.41

15.4

44

111

110

Thunderball

10.66 mi in 35:16

1.01

35:16

10.66

18.1

488

206

127
December 22, 2016

8.00 Miles

323 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.03 mi in 3:56

0.69

3:56

1.03

15.7

33

119

96

Sunday Afternoon

6.97 mi in 24:34

1.00

24:34

6.97

17.0

290

173

106
December 21, 2016

16.03 Miles

654 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 45:20

1

45:20

13.5

17.9

572

186

125

Lost Valley

2.53 mi in 9:24

0.22

9:24

2.53

16.1

82

122

105
December 20, 2016

8.14 Miles

347 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 20:18

1

20:18

6.01

17.8

268

196

122

Lost Valley

2.13 mi in 6:41

0.18

6:41

2.13

19.1

79

174

120
December 19, 2016

13.45 Miles

546 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 28:47

1

28:47

8.38

17.5

346

176

107

Camel Country

5.07 mi in 16:01

0.51

16:01

5.07

19.0

200

184

111
December 18, 2016

8.04 Miles

335 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

8.04 mi in 27:44

1.15

27:44

8.04

17.4

335

177

107
December 17, 2016

20.31 Miles

942 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

16.01 mi in 54:14

0.80

54:14

16.01

17.7

776

214

124

Camel Country

4.30 mi in 13:20

0.43

13:20

4.3

19.4

165

183

115
December 15, 2016

8.01 Miles

363 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

8.01 mi in 25:48

1.15

25:48

8.01

18.6

363

210

124
December 14, 2016

11.02 Miles

540 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

11.02 mi in 37:11

1.10

37:11

11.02

17.8

540

217

132
December 13, 2016

8.00 Miles

371 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

8.00 mi in 25:57

1.15

25:57

8

18.5

371

214

126
December 12, 2016

11.01 Miles

477 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

11.01 mi in 38:39

1.03

38:39

11.01

17.1

477

181

115
December 11, 2016

9.00 Miles

390 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

9.00 mi in 29:55

1.07

29:55

9

18.1

390

193

119
December 10, 2016

20.02 Miles

1,002 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:03:25

1

1:03:25

20.02

18.9

1,002

238

136
December 8, 2016

7.44 Miles

353 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 24:20

1

24:20

7.44

18.3

353

217

121
December 7, 2016

12.18 Miles

580 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 40:03

1

40:03

12.18

18.2

580

217

127
December 6, 2016

7.51 Miles

343 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

7.51 mi in 23:57

1.08

23:57

7.51

18.8

343

215

137
December 5, 2016

12.00 Miles

549 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

12.00 mi in 39:37

1.13

39:37

12

18.2

549

206

123
December 4, 2016

9.00 Miles

401 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

9.00 mi in 28:32

1.07

28:32

9

18.9

401

210

116
December 3, 2016

20.66 Miles

970 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.66 mi in 1:12:12

1.03

1:12:12

20.66

17.2

970

199

132
December 1, 2016

7.07 Miles

314 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

7.07 mi in 23:04

0.85

23:04

7.07

18.4

314

203

112
December 30, 2016

7.3

Miles

306

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.00 mi in 4:02

14.9

MPH

112

Watts

32

Calories

Quicksilver

6.33 mi in 20:35

18.5

MPH

197

Watts

274

Calories
December 29, 2016

12.7

Miles

611

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.00 mi in 38:07

18.9

MPH

233

Watts

590

Calories

Redwood Dash

0.74 mi in 3:23

13.1

MPH

82

Watts

21

Calories
December 28, 2016

8.0

Miles

361

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

0.61 mi in 2:35

14.2

MPH

108

Watts

20

Calories

Stormy Hollow

7.43 mi in 25:05

17.8

MPH

202

Watts

341

Calories
December 27, 2016

12.1

Miles

532

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.41 mi in 5:30

15.4

MPH

111

Watts

44

Calories

Thunderball

10.66 mi in 35:16

18.1

MPH

206

Watts

488

Calories
December 22, 2016

8.0

Miles

323

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.03 mi in 3:56

15.7

MPH

119

Watts

33

Calories

Sunday Afternoon

6.97 mi in 24:34

17.0

MPH

173

Watts

290

Calories
December 21, 2016

16.0

Miles

654

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 45:20

17.9

MPH

186

Watts

572

Calories

Lost Valley

2.53 mi in 9:24

16.1

MPH

122

Watts

82

Calories
December 20, 2016

8.2

Miles

347

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 20:18

17.8

MPH

196

Watts

268

Calories

Lost Valley

2.13 mi in 6:41

19.1

MPH

174

Watts

79

Calories
December 19, 2016

13.5

Miles

546

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 28:47

17.5

MPH

176

Watts

346

Calories

Camel Country

5.07 mi in 16:01

19.0

MPH

184

Watts

200

Calories
December 18, 2016

8.0

Miles

334

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

8.04 mi in 27:44

17.4

MPH

177

Watts

335

Calories
December 17, 2016

20.3

Miles

942

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

16.01 mi in 54:14

17.7

MPH

214

Watts

776

Calories

Camel Country

4.30 mi in 13:20

19.4

MPH

183

Watts

165

Calories
December 15, 2016

8.0

Miles

363

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

8.01 mi in 25:48

18.6

MPH

210

Watts

363

Calories
December 14, 2016

11.0

Miles

539

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

11.02 mi in 37:11

17.8

MPH

217

Watts

540

Calories
December 13, 2016

8.0

Miles

370

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

8.00 mi in 25:57

18.5

MPH

214

Watts

371

Calories
December 12, 2016

11.0

Miles

477

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

11.01 mi in 38:39

17.1

MPH

181

Watts

477

Calories
December 11, 2016

9.0

Miles

390

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

9.00 mi in 29:55

18.1

MPH

193

Watts

390

Calories
December 10, 2016

20.2

Miles

1,006

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:03:25

18.9

MPH

238

Watts

1,002

Calories
December 8, 2016

7.5

Miles

355

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 24:20

18.3

MPH

217

Watts

353

Calories
December 7, 2016

12.4

Miles

586

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 40:03

18.2

MPH

217

Watts

580

Calories
December 6, 2016

7.5

Miles

342

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

7.51 mi in 23:57

18.8

MPH

215

Watts

343

Calories
December 5, 2016

12.0

Miles

548

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

12.00 mi in 39:37

18.2

MPH

206

Watts

549

Calories
December 4, 2016

9.0

Miles

400

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

9.00 mi in 28:32

18.9

MPH

210

Watts

401

Calories
December 3, 2016

20.7

Miles

970

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.66 mi in 1:12:12

17.2

MPH

199

Watts

970

Calories
December 1, 2016

7.1

Miles

314

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

7.07 mi in 23:04

18.4

MPH

203

Watts

314

Calories

Top 100 King of the Mountains December 2016

Team Prize

Top 100 King of the Mountains December 2016

# 576

of 25,070 Riders

157

Points

Challenge Totals

December 30, 2016

7.33 Miles

306 Calories

0 Score

December 29, 2016

12.74 Miles

611 Calories

0 Score

December 28, 2016

8.04 Miles

361 Calories

0 Score

December 27, 2016

12.07 Miles

532 Calories

0 Score

December 22, 2016

8.00 Miles

323 Calories

0 Score

December 21, 2016

16.03 Miles

654 Calories

0 Score

December 20, 2016

8.14 Miles

347 Calories

0 Score

December 19, 2016

13.45 Miles

546 Calories

0 Score

December 18, 2016

8.04 Miles

335 Calories

0 Score

December 17, 2016

20.31 Miles

942 Calories

0 Score

December 15, 2016

8.01 Miles

363 Calories

0 Score

December 14, 2016

11.02 Miles

540 Calories

0 Score

December 13, 2016

8.00 Miles

371 Calories

0 Score

December 12, 2016

11.01 Miles

477 Calories

0 Score

December 11, 2016

9.00 Miles

390 Calories

0 Score

December 10, 2016

20.02 Miles

1,002 Calories

0 Score

December 8, 2016

7.44 Miles

353 Calories

0 Score

December 7, 2016

12.18 Miles

580 Calories

0 Score

Top 100 King of the Mountains
December 2016

Top 100 King of the Mountains
December 2016