Molly Gennaro - Top 100 King of the Mountains

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

Molly Gennaro

Molly G 40-49

40-49

# 886 of 25,084

128 Points

# 886

of 25,084 Riders

128

Points

Challenge Totals

Miles	121
Calories	4,624
Score	156,208

Timeline

December 30, 2016

6.91 Miles

233 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 18:38

1

Laps

18:38

4.01

12.9

135

97

0

Pirates Cove - Tactics - 15 Min

156,208 points

156,208

Points

14:59

2.9

11.6

98

85

112
December 29, 2016

8.02 Miles

279 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 17:53

1

17:53

4.01

13.5

140

106

0

Bent Spoke

4.01 mi in 17:44

1

17:44

4.01

13.6

140

107

110
December 28, 2016

8.02 Miles

281 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 18:00

1

18:00

4.01

13.4

140

106

117

Bent Spoke

4.01 mi in 17:48

1

17:48

4.01

13.5

142

109

134
December 23, 2016

8.02 Miles

292 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 16:40

1

16:40

4.01

14.4

147

123

153

Bent Spoke

4.01 mi in 16:58

1

16:58

4.01

14.2

145

118

157
December 21, 2016

8.02 Miles

314 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 15:35

1

15:35

4.01

15.4

155

142

113

Bent Spoke

4.01 mi in 15:02

1

15:02

4.01

16.0

159

152

109
December 19, 2016

8.02 Miles

282 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 17:19

1

17:19

4.01

13.9

142

113

105

Bent Spoke

4.01 mi in 17:53

1

17:53

4.01

13.5

140

106

157
December 17, 2016

8.02 Miles

281 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 18:34

1

18:34

4.01

13.0

137

99

127

Bent Spoke

4.01 mi in 17:12

1

17:12

4.01

14.0

144

116

139
December 16, 2016

8.02 Miles

287 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 17:42

1

17:42

4.01

13.6

142

109

85

Bent Spoke

4.01 mi in 17:00

1

17:00

4.01

14.2

145

118

132
December 14, 2016

8.02 Miles

300 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 16:52

1

16:52

4.01

14.3

145

120

103

Bent Spoke

4.01 mi in 15:37

1

15:37

4.01

15.4

155

141

123
December 13, 2016

4.01 Miles

141 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 17:33

1

17:33

4.01

13.7

141

110

120
December 12, 2016

8.02 Miles

286 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 17:02

1

17:02

4.01

14.1

144

117

0

Bent Spoke

4.01 mi in 17:09

1

17:09

4.01

14.0

143

115

148
December 9, 2016

8.54 Miles

363 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 16:21

1

16:21

4.01

14.7

149

127

144

City Express

4.53 mi in 25:24

1

25:24

4.53

10.7

215

117

109
December 8, 2016

10.67 Miles

395 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 47:35

1

47:35

10.67

13.5

395

114

127
December 6, 2016

8.54 Miles

366 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 16:24

1

16:24

4.01

14.7

149

127

137

City Express

4.53 mi in 24:27

1

24:27

4.53

11.1

217

124

122
December 5, 2016

4.01 Miles

148 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 16:26

1

16:26

4.01

14.6

148

126

127
December 2, 2016

8.54 Miles

363 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 16:26

1

16:26

4.01

14.6

148

126

145

City Express

4.53 mi in 24:50

1

24:50

4.53

10.9

215

120

114
December 30, 2016

4.0

Miles

233

Calories

156,208

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 18:38

12.9

MPH

97

Watts

135

Calories

Pirates Cove - Tactics - 15 Min

156,208 points

11.6

MPH

85

Watts

98

Calories
December 29, 2016

8.0

Miles

280

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 17:53

13.5

MPH

106

Watts

140

Calories

Bent Spoke

4.01 mi in 17:44

13.6

MPH

107

Watts

140

Calories
December 28, 2016

8.0

Miles

281

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 18:00

13.4

MPH

106

Watts

140

Calories

Bent Spoke

4.01 mi in 17:48

13.5

MPH

109

Watts

142

Calories
December 23, 2016

8.0

Miles

292

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 16:40

14.4

MPH

123

Watts

147

Calories

Bent Spoke

4.01 mi in 16:58

14.2

MPH

118

Watts

145

Calories
December 21, 2016

8.0

Miles

314

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 15:35

15.4

MPH

142

Watts

155

Calories

Bent Spoke

4.01 mi in 15:02

16.0

MPH

152

Watts

159

Calories
December 19, 2016

8.0

Miles

282

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 17:19

13.9

MPH

113

Watts

142

Calories

Bent Spoke

4.01 mi in 17:53

13.5

MPH

106

Watts

140

Calories
December 17, 2016

8.0

Miles

281

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 18:34

13.0

MPH

99

Watts

137

Calories

Bent Spoke

4.01 mi in 17:12

14.0

MPH

116

Watts

144

Calories
December 16, 2016

8.0

Miles

287

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 17:42

13.6

MPH

109

Watts

142

Calories

Bent Spoke

4.01 mi in 17:00

14.2

MPH

118

Watts

145

Calories
December 14, 2016

8.0

Miles

300

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 16:52

14.3

MPH

120

Watts

145

Calories

Bent Spoke

4.01 mi in 15:37

15.4

MPH

141

Watts

155

Calories
December 13, 2016

4.0

Miles

141

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 17:33

13.7

MPH

110

Watts

141

Calories
December 12, 2016

8.0

Miles

287

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 17:02

14.1

MPH

117

Watts

144

Calories

Bent Spoke

4.01 mi in 17:09

14.0

MPH

115

Watts

143

Calories
December 9, 2016

8.6

Miles

364

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 16:21

14.7

MPH

127

Watts

149

Calories

City Express

4.53 mi in 25:24

10.7

MPH

117

Watts

215

Calories
December 8, 2016

10.7

Miles

395

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 47:35

13.5

MPH

114

Watts

395

Calories
December 6, 2016

8.5

Miles

366

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 16:24

14.7

MPH

127

Watts

149

Calories

City Express

4.53 mi in 24:27

11.1

MPH

124

Watts

217

Calories
December 5, 2016

4.0

Miles

148

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 16:26

14.6

MPH

126

Watts

148

Calories
December 2, 2016

8.5

Miles

363

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 16:26

14.6

MPH

126

Watts

148

Calories

City Express

4.53 mi in 24:50

10.9

MPH

120

Watts

215

Calories

Top 100 King of the Mountains December 2016

Team Prize

Top 100 King of the Mountains December 2016

# 886

of 25,084 Riders

128

Points

Challenge Totals

December 30, 2016

6.91 Miles

233 Calories

0 Score

December 29, 2016

8.02 Miles

279 Calories

0 Score

December 28, 2016

8.02 Miles

281 Calories

0 Score

December 23, 2016

8.02 Miles

292 Calories

0 Score

December 21, 2016

8.02 Miles

314 Calories

0 Score

December 19, 2016

8.02 Miles

282 Calories

0 Score

December 17, 2016

8.02 Miles

281 Calories

0 Score

December 16, 2016

8.02 Miles

287 Calories

0 Score

December 14, 2016

8.02 Miles

300 Calories

0 Score

December 13, 2016

4.01 Miles

141 Calories

0 Score

December 12, 2016

8.02 Miles

286 Calories

0 Score

December 9, 2016

8.54 Miles

363 Calories

0 Score

December 8, 2016

10.67 Miles

395 Calories

0 Score

December 6, 2016

8.54 Miles

366 Calories

0 Score

December 5, 2016

4.01 Miles

148 Calories

0 Score

December 2, 2016

8.54 Miles

363 Calories

0 Score

December 30, 2016

4.0

233

156,208

December 29, 2016

8.0

280

0

Top 100 King of the Mountains
December 2016

Top 100 King of the Mountains
December 2016