TR Rose - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

TR Rose

YMCA - Greater Dayton - Downtown 40-49

40-49

# 9,207 of 25,074

12 Points

# 9,207

of 25,074 Riders

12

Points

Challenge Totals

Miles	13
Calories	511
Score	0

Timeline

December 20, 2016

6.01 Miles

254 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 22:15

1

22:15

6.01

16.2

254

166

147
December 10, 2016

6.61 Miles

255 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.61 mi in 24:36

1.04

24:36

6.61

16.1

255

149

130
December 20, 2016

6.1

Miles

255

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 22:15

16.2

MPH

166

Watts

254

Calories
December 10, 2016

6.6

Miles

255

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.61 mi in 24:36

16.1

MPH

149

Watts

255

Calories

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