Josh Schwartz - Top 100 King of the Mountains

Top 100 King of the Mountains
December 2016

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Info

Top 100 King of the Mountains
December 2016

Josh Schwartz

YMCA - Middle Tennessee - Bellevue 50-59

50-59

# 2,356 of 25,081

66 Points

# 2,356

of 25,081 Riders

66

Points

Challenge Totals

Miles	73
Calories	3,157
Score	620,643

Timeline

December 31, 2016

3.40 Miles

119 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:24

1

Laps

10:24

2.36

13.6

81

107

73

Dragons Return - Speed - 5 Min

27,242 points

27,242

Points

5:00

1.04

12.4

38

102

70
December 30, 2016

10.34 Miles

366 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 18:29

1

18:29

4.01

13.0

147

109

75

Quicksilver

6.33 mi in 28:03

1

28:03

6.33

13.5

219

106

74
December 29, 2016

2.93 Miles

121 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 14:50

1

14:50

2.93

11.9

121

112

79
December 28, 2016

7.36 Miles

271 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 24:23

1

Laps

24:23

5.43

13.4

206

117

77

Coin Toss - Speed - 10 Min

54,356 points

54,356

Points

10:00

1.93

11.6

65

85

71
December 27, 2016

5.37 Miles

214 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 26:47

1

26:47

5.37

12.0

214

110

85
December 14, 2016

8.62 Miles

287 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:53

1

Laps

8:53

2.03

13.7

60

89

74

Evening Bliss

2.36 mi in 9:47

1

Laps

9:47

2.36

14.5

85

122

84

Redwood Dash

1.50 mi in 5:47

1

Laps

5:47

1.5

15.6

46

110

78

Coin Toss - Speed - 5 Min

32,056 points

32,056

Points

5:00

1.12

13.4

36

95

74

Dragons Return - Speed - 10 Min

69,840 points

69,840

Points

10:00

1.61

9.7

60

77

75
December 12, 2016

8.10 Miles

277 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 27:12

1

Laps

27:12

6.33

14.0

224

113

85

Animal Adventure - Speed - 10 Min

170,763 points

170,763

Points

10:00

1.77

10.6

52

64

75
December 11, 2016

8.34 Miles

303 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:56

1

12:56

2.91

13.5

100

105

75

Broken Spoke

5.43 mi in 24:52

1

24:52

5.43

13.1

204

112

77
December 9, 2016

7.84 Miles

294 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 28:03

1

Laps

28:03

6.01

12.9

232

114

82

Dragons Return - Speed - 10 Min

60,065 points

60,065

Points

10:00

1.83

11.0

61

78

76
December 8, 2016

7.26 Miles

265 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 24:57

1

Laps

24:57

5.43

13.1

201

110

83

Dragons Return - Speed - 10 Min

68,504 points

68,504

Points

10:00

1.83

11.0

64

83

77
December 6, 2016

4.56 Miles

169 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:27

1

Laps

11:27

2.91

15.2

111

138

89

Dragons Return - Speed - 10 Min

67,304 points

67,304

Points

10:00

1.65

9.9

58

72

76
December 5, 2016

8.02 Miles

274 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 25:16

1

Laps

25:16

6.33

15.0

217

119

81

Dragons Return - Speed - 10 Min

70,513 points

70,513

Points

10:00

1.69

10.1

57

72

74
December 4, 2016

5.00 Miles

170 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 21:05

1

21:05

5

14.2

170

111

85
December 31, 2016

2.4

Miles

120

Calories

27,242

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:24

13.6

MPH

107

Watts

81

Calories

Dragons Return - Speed - 5 Min

27,242 points

12.4

MPH

102

Watts

38

Calories
December 30, 2016

10.4

Miles

366

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 18:29

13.0

MPH

109

Watts

147

Calories

Quicksilver

6.33 mi in 28:03

13.5

MPH

106

Watts

219

Calories
December 29, 2016

3.0

Miles

122

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 14:50

11.9

MPH

112

Watts

121

Calories
December 28, 2016

5.5

Miles

272

Calories

54,356

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 24:23

13.4

MPH

117

Watts

206

Calories

Coin Toss - Speed - 10 Min

54,356 points

11.6

MPH

85

Watts

65

Calories
December 27, 2016

5.4

Miles

215

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 26:47

12.0

MPH

110

Watts

214

Calories
December 14, 2016

6.0

Miles

288

Calories

101,896

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:53

13.7

MPH

89

Watts

60

Calories

Evening Bliss

2.36 mi in 9:47

14.5

MPH

122

Watts

85

Calories

Redwood Dash

1.50 mi in 5:47

15.6

MPH

110

Watts

46

Calories

Coin Toss - Speed - 5 Min

32,056 points

13.4

MPH

95

Watts

36

Calories

Dragons Return - Speed - 10 Min

69,840 points

9.7

MPH

77

Watts

60

Calories
December 12, 2016

6.3

Miles

277

Calories

170,763

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 27:12

14.0

MPH

113

Watts

224

Calories

Animal Adventure - Speed - 10 Min

170,763 points

10.6

MPH

64

Watts

52

Calories
December 11, 2016

8.4

Miles

305

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:56

13.5

MPH

105

Watts

100

Calories

Broken Spoke

5.43 mi in 24:52

13.1

MPH

112

Watts

204

Calories
December 9, 2016

6.1

Miles

294

Calories

60,065

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 28:03

12.9

MPH

114

Watts

232

Calories

Dragons Return - Speed - 10 Min

60,065 points

11.0

MPH

78

Watts

61

Calories
December 8, 2016

5.5

Miles

266

Calories

68,504

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 24:57

13.1

MPH

110

Watts

201

Calories

Dragons Return - Speed - 10 Min

68,504 points

11.0

MPH

83

Watts

64

Calories
December 6, 2016

3.0

Miles

170

Calories

67,304

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 11:27

15.2

MPH

138

Watts

111

Calories

Dragons Return - Speed - 10 Min

67,304 points

9.9

MPH

72

Watts

58

Calories
December 5, 2016

6.4

Miles

276

Calories

70,513

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 25:16

15.0

MPH

119

Watts

217

Calories

Dragons Return - Speed - 10 Min

70,513 points

10.1

MPH

72

Watts

57

Calories
December 4, 2016

5.1

Miles

172

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 21:05

14.2

MPH

111

Watts

170

Calories

Top 100 King of the Mountains December 2016

Team Prize

Top 100 King of the Mountains December 2016

# 2,356

of 25,081 Riders

66

Points

Challenge Totals

December 31, 2016

3.40 Miles

119 Calories

0 Score

December 30, 2016

10.34 Miles

366 Calories

0 Score

December 29, 2016

2.93 Miles

121 Calories

0 Score

December 28, 2016

7.36 Miles

271 Calories

0 Score

December 27, 2016

5.37 Miles

214 Calories

0 Score

December 14, 2016

8.62 Miles

287 Calories

0 Score

December 12, 2016

8.10 Miles

277 Calories

0 Score

December 11, 2016

8.34 Miles

303 Calories

0 Score

December 9, 2016

7.84 Miles

294 Calories

0 Score

December 8, 2016

7.26 Miles

265 Calories

0 Score

December 6, 2016

4.56 Miles

169 Calories

0 Score

December 5, 2016

8.02 Miles

274 Calories

0 Score

December 4, 2016

5.00 Miles

170 Calories

0 Score

December 31, 2016

2.4

120

27,242

December 30, 2016

10.4

366

0

December 29, 2016

3.0

122

0

December 28, 2016

5.5

272

54,356

December 27, 2016

5.4

215

0

Top 100 King of the Mountains
December 2016

Top 100 King of the Mountains
December 2016