Robert Harteveldt - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

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Top 100 King of the Mountains
December 2016

Robert Harteveldt

Robert & Kristy Harteveldt Under 20

Under 20

# 9,208 of 25,088

12 Points

# 9,208

of 25,088 Riders

12

Points

Challenge Totals

Miles	19
Calories	723
Score	0

Timeline

December 18, 2016

8.99 Miles

351 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.51 mi in 2:33

0.51

2:33

0.51

12.0

17

93

124

Redwood Dash

1.50 mi in 6:51

1

6:51

1.5

13.1

48

94

100

Sunday Afternoon

6.98 mi in 27:03

1

27:03

6.98

15.5

285

152

144
December 5, 2016

9.48 Miles

365 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:07

2

8:07

2

14.8

63

107

109

Rolling Thunder

0.57 mi in 2:39

0.57

2:39

0.57

12.9

21

113

96

Farmers Bluff

6.91 mi in 25:30

1

25:30

6.91

16.3

280

159

148
December 18, 2016

9.1

Miles

352

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.51 mi in 2:33

12.0

MPH

93

Watts

17

Calories

Redwood Dash

1.50 mi in 6:51

13.1

MPH

94

Watts

48

Calories

Sunday Afternoon

6.98 mi in 27:03

15.5

MPH

152

Watts

285

Calories
December 5, 2016

9.5

Miles

366

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:07

14.8

MPH

107

Watts

63

Calories

Rolling Thunder

0.57 mi in 2:39

12.9

MPH

113

Watts

21

Calories

Farmers Bluff

6.91 mi in 25:30

16.3

MPH

159

Watts

280

Calories

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