Dan Wightman - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

Dan Wightman

Goodlife - Balwyn 40-49

40-49

# 6,217 of 25,078

23 Points

# 6,217

of 25,078 Riders

23

Points

Challenge Totals

Miles	16
Calories	849
Score	0

Timeline

December 9, 2016

4.53 Miles

262 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 15:45

1

15:45

4.53

17.3

262

253

140
December 1, 2016

11.03 Miles

572 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 36:38

1

36:38

11.03

18.1

572

236

131
December 9, 2016

4.6

Miles

267

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 15:45

17.3

MPH

253

Watts

262

Calories
December 1, 2016

11.2

Miles

580

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 36:38

18.1

MPH

236

Watts

572

Calories

© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default