Top 100 King of the Mountains
December 2016

Phil Mello
YMCA - Southcoast - New Bedford
60-69
Phil Mello
# 1,599 of 25,084
93 Points
View Profile

Challenge Totals

Miles 125
Calories 5,485
Score 0

  • December 22, 2016

    12.04 Miles
    566 Calories
    0 Score
    Rides
    10.01 mi in 37:02
    2.03 mi in 6:25

  • December 20, 2016

    13.15 Miles
    574 Calories
    0 Score
    Rides
    1.00 mi in 3:12
    1.02 mi in 3:05
    1.50 mi in 4:34
    7.60 mi in 28:11
    2.03 mi in 6:49

  • December 18, 2016

    14.07 Miles
    591 Calories
    0 Score
    Rides
    1.00 mi in 3:17
    2.03 mi in 6:51
    9.54 mi in 32:30
    1.50 mi in 4:38

  • December 16, 2016

    12.91 Miles
    546 Calories
    0 Score
    Rides
    1.00 mi in 3:04
    8.38 mi in 27:27
    1.50 mi in 4:23
    2.03 mi in 6:31

  • December 14, 2016

    12.27 Miles
    537 Calories
    0 Score
    Rides
    3.37 mi in 10:44
    5.37 mi in 18:49
    1.50 mi in 4:44
    2.03 mi in 6:23

  • December 12, 2016

    11.75 Miles
    503 Calories
    0 Score
    Rides
    1.00 mi in 3:03
    1.50 mi in 4:30
    7.22 mi in 25:07
    2.03 mi in 6:35

  • December 9, 2016

    12.79 Miles
    550 Calories
    0 Score
    Rides
    1.00 mi in 3:16
    1.00 mi in 3:04
    4.42 mi in 13:21
    4.01 mi in 12:40
    2.36 mi in 7:16
    0 points

  • December 7, 2016

    10.89 Miles
    462 Calories
    0 Score
    Rides
    2.03 mi in 6:36
    2.36 mi in 7:30
    5.00 mi in 16:15
    1.50 mi in 4:36

  • December 5, 2016

    12.83 Miles
    570 Calories
    0 Score
    Rides
    1.02 mi in 3:23
    2.91 mi in 9:21
    5.37 mi in 19:20
    1.50 mi in 4:42
    2.03 mi in 6:19

  • December 2, 2016

    11.84 Miles
    508 Calories
    0 Score
    Rides
    1.00 mi in 3:27
    2.36 mi in 7:29
    1.50 mi in 4:30
    6.98 mi in 23:59
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