Greg Dolce - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

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Riders

Info

Top 100 King of the Mountains
December 2016

Greg Dolce

YMCA - Central Maryland - Dancel Family Center 40-49

40-49

# 14,108 of 25,084

4 Points

# 14,108

of 25,084 Riders

4

Points

Challenge Totals

Miles	7
Calories	346
Score	0

Timeline

December 23, 2016

4.01 Miles

217 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 16:32

1

16:32

4.01

14.6

217

195

167
December 2, 2016

3.27 Miles

127 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

3.27 mi in 12:18

0.44

12:18

3.27

16.0

127

148

150
December 23, 2016

4.1

Miles

219

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 16:32

14.6

MPH

195

Watts

217

Calories
December 2, 2016

3.3

Miles

127

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

3.27 mi in 12:18

16.0

MPH

148

Watts

127

Calories

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