Joe Padykula - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

Joe Padykula

The NRG Lab Inc 30-39

30-39

# 15,706 of 25,075

2 Points

# 15,706

of 25,075 Riders

2

Points

Challenge Totals

Miles	9
Calories	349
Score	0

Timeline

December 16, 2016

4.21 Miles

171 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

4.21 mi in 16:38

1.25

16:38

4.21

15.2

171

147

151
December 14, 2016

4.32 Miles

177 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

3.88 mi in 15:25

0.47

Laps

15:25

3.88

15.1

160

149

82

Mini Mayhem

0.44 mi in 1:28

0.22

Laps

1:28

0.44

18.0

17

174

132

Tutorial

0 points

0

Points

0:02

0

5.6

0

35

0
December 16, 2016

4.2

Miles

170

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

4.21 mi in 16:38

15.2

MPH

147

Watts

171

Calories
December 14, 2016

4.3

Miles

177

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

3.88 mi in 15:25

15.1

MPH

149

Watts

160

Calories

Mini Mayhem

0.44 mi in 1:28

18.0

MPH

174

Watts

17

Calories

Tutorial

0 points

5.6

MPH

35

Watts

0

Calories

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