Alyson Dickson - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

Alyson Dickson

Vanderbilt University 40-49

40-49

# 12,411 of 25,081

6 Points

# 12,411

of 25,081 Riders

6

Points

Challenge Totals

Miles	23
Calories	1,014
Score	0

Timeline

December 20, 2016

7.27 Miles

305 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 19:36

1

19:36

5.43

16.6

229

171

169

Redwood Dash

1.50 mi in 4:34

1

4:34

1.5

19.7

64

208

131

Mini Mayhem

0.34 mi in 3:08

0.17

3:08

0.34

6.5

12

42

175
December 4, 2016

15.00 Miles

698 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

15.00 mi in 1:05:32

0.82

1:05:32

15

13.7

698

153

157
December 20, 2016

7.6

Miles

312

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 19:36

16.6

MPH

171

Watts

229

Calories

Redwood Dash

1.50 mi in 4:34

19.7

MPH

208

Watts

64

Calories

Mini Mayhem

0.34 mi in 3:08

6.5

MPH

42

Watts

12

Calories
December 4, 2016

15.0

Miles

698

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

15.00 mi in 1:05:32

13.7

MPH

153

Watts

698

Calories

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